How Mandibular Advancement Appliances Can Improve Oral Health

By: Dr. Elizabeth Eggert

When you’re diagnosed with obstructive sleep apnea (OSA), your doctor may first prescribe CPAP therapy — you know, the face or nose mask attached to a machine that you have to wear at night. However, while CPAP therapy is extremely effective, many people can’t tolerate sleeping with it on every single night.

That’s why oral sleep appliances -– also known as mandibular advancement appliances — are also used to treat sleep apnea. In fact, they have an 80% compliance rate over the CPAP’s 40%. 

We fit mandibular advancement appliances at Eggert Family Dentistry and have been able to help many people with OSA improve their sleep, oral health, and overall quality of life.

What is a Mandibular Advancement Appliance?

A mandibular advancement appliance (MAA) is a device that can be custom-fitted to a person’s mouth, and works by temporarily moving the jaw and tongue forward. This adjustment reduces throat constriction and opens up the airways, effectively preventing snoring and sleep apnea. 

Benefits of Using a Mandibular Advancement Appliance

You probably already know that sleep apnea causes a myriad of health issues, most notably cardiovascular problems. But did you know that your sleep apnea also wreaks havoc on your dental health? People with sleep apnea also are more likely to experience TMD, bruxism, and dry mouth. Luckily MAAs can reduce and relieve each of these symptoms. 

1. Relief from Tooth Grinding and Clenching

Many people who suffer from sleep-disordered breathing also grind their teeth or clench their jaw during sleep. This can lead to a host of dental problems, including tooth sensitivity, worn-down enamel, and even tooth fractures. MAAs can help alleviate these issues by positioning the lower jaw in a more forward position, which reduces the likelihood of grinding or clenching. The thought is that since the body can breathe better, the jaw doesn’t have to move around, trying to find the best position for air exchange.

2. Reducing Dry Mouth

People with OSA often sleep with their mouth open in an attempt to get more oxygen, which leads to dry mouth. Because saliva plays an important role in reducing the amount of plaque on your teeth, dry mouth can cause or accelerate tooth decay. Using an MAA will open up the airway and improve breathing, which will reduce the need to breathe through the mouth during sleep. This will reduce all dry mouth symptoms and keep tooth decay under better control by maintaining the proper amount of saliva in your mouth. 

3. Reducing the Risk of Gum Disease

Gum disease is a common oral health problem that can lead to tooth loss if left untreated. People with sleep-disordered breathing are at an increased risk of developing gum disease, as the reduced oxygen flow to the gums can make them more susceptible to infection. By improving breathing and oxygen flow, MAAs can help reduce the risk of gum disease and promote overall oral health.

4. Improving Overall Sleep Quality and Quality of Life

Finally, the most important benefit of using an MAA is improved sleep quality, which can have a positive impact on your quality of life in general. Poor sleep quality has been linked to a range of health problems, and by improving breathing and reducing sleep disturbances, MAAs can help promote your overall health and wellbeing.

Want Better Sleep, Healthier Teeth, and a Higher Quality of Life? 

If you have sleep apnea and would like to be fitted for a mandibular advancement appliance, Dr. Jeff Eggert or Dr. Elizabeth Eggert can help! After hearing from your medical doctor and doing an assessment of your bite, we can custom-design your device by taking impressions or digital scans of your mouth. Once the device is ready, we’ll ask you to come into our office for a fitting so we can make sure it’s comfortable and effective. Contact us or call us at 651-482-8412 today to schedule your mandibular advancement device consultation!

Sleep Apnea Treatments: Mandibular Advancement Appliances vs. Traditional CPAP Therapy

By: Dr. Elizabeth Eggert

Obstructive sleep apnea (OSA) is a common sleep disorder that affects 18 million people around the world. It is characterized by pauses in breathing during sleep, which can lead to snoring, daytime sleepiness, and other health problems. 

There are several treatment options available for sleep apnea, but two of the most popular are Mandibular Advancement Appliances (MAAs) and Continuous Positive Airway Pressure (CPAP) therapy. While both of these treatments can be effective, they work in different ways and have different benefits. 

Let’s explore the differences between MAAs and CPAP therapy and help you determine which treatment option may be best for your individual needs.

Sleep Apnea Treatment Options 

First, let’s take a look at all of the treatment options that patients are given when first diagnosed with OSA: 

  1. Lifestyle changes: Losing weight, quitting smoking, avoiding alcohol and sedatives, and sleeping on your side may be recommended to improve sleep apnea symptoms.
  2. Oral appliance therapy: This involves wearing a mouthguard-like device (like an MAA) that helps to reposition the tongue and jaw to keep the airway open during sleep.
  3. Continuous Positive Airway Pressure (CPAP) therapy: CPAP therapy involves wearing a mask at night that is attached to a machine. This machine delivers air pressure to keep the airway open during sleep.
  4. Surgery: In some cases, surgery may be recommended to remove excess tissue in the throat or to reposition the jaw.

You and your doctor will be able to review your unique situation to determine which of these solutions is right for you. 

While lifestyle changes can treat more mild cases of sleep apnea, they won’t be able to completely relieve symptoms of more severe cases. On the opposite end of the spectrum is surgery: this sleep apnea treatment is usually saved for the most severe cases of OSA. 

The middle ground, then, is where Continuous Positive Airway Pressure (CPAP) therapy and Mandibular Advancement Appliances (MAAs) lie. These are the most popular treatment options among people with sleep apnea. While both treatments can be effective treatment options, they work in different ways and have different benefits.

Benefits of CPAP Therapy 

Continuous Positive Airway Pressure (CPAP) therapy is:

  • Highly effective: CPAP therapy is considered the most effective non-surgical treatment option for sleep apnea.
  • Produces immediate results: CPAP therapy can provide immediate relief from symptoms of sleep apnea, such as snoring and daytime sleepiness.
  • Can be used for any level of sleep apnea: CPAP therapy can be used to treat all levels of sleep apnea, from mild to severe.
  • Helps improve overall health: CPAP therapy can help improve blood pressure, reduce the risk of heart disease and stroke, and improve overall quality of life.

However, because of the cumbersome nature of the CPAP machine, many people have a difficult time sticking to it over an extended period of time. It’s also difficult to travel with so many people don’t use their CPAP machine during vacations or trips. 

Benefits of Mandibular Advancement Appliances

While CPAP therapy is extremely effective, many people can’t tolerate sleeping with the discomfort of the face or nose mask night after night. That’s where Mandibular Advancement Appliances (MAAs) come in: MAAs have an 80% compliance rate over the CPAP’s 40% compliance rate. 

In addition to being easier to stick to as a treatment modality, Mandibular Advancement Appliances are: 

  • Comfortable: MAAs are often more comfortable to wear than CPAP masks, as they are custom-made to fit the patient’s mouth.
  • Portable: MAAs are small and easy to travel with, making them a convenient treatment option.
  • Non-invasive: MAAs do not require surgery and can be easily adjusted by Dr. Jeff Eggert or Dr. Elizabeth Eggert.
  • Effective for mild to moderate sleep apnea: MAAs are often recommended for individuals with mild to moderate sleep apnea who are unable to tolerate CPAP therapy.

Ultimately, the best treatment option for sleep apnea will depend on your specific needs and preferences. Your doctor can help determine the most appropriate treatment option based on the severity of your condition, medical history, and other factors. 

Think You Could Benefit from a Mandibular Advancement Appliance? 

At Eggert Family Dentistry, we custom-fit mandibular advancement devices for patients with Obstructive Sleep Apnea or other Sleep Related Breathing Disorders. Call us today at 651-482-8412 to schedule a consultation during which Dr. Jeff Eggert or Dr. Elizabeth Eggert can discuss this treatment option with you and answer any questions you may have. Once we’ve decided an MAA is right for you, we can custom-design your device and then calibrate the finished product to make sure it’s comfortable and effective. Contact us to schedule your appointment today! 

Treating Sleep-Disordered Breathing: 4 Benefits of the Seattle Protocol

By: Dr. Elizabeth Eggert

Some patients who come to us with chronic dental problems also present airway patency issues. Simply put, airway patency is the ability of a person to breathe, with airflow passing to and from the respiratory system through the oral and nasal passages.

When a person experiences difficulty breathing, especially at night, this can 1) negatively affect one’s oral health, and 2) continue to damage the teeth even after restorative dental procedures have been completed. 

So, what does that mean for patients of Eggert Family Dentistry? It means that before beginning any restorative dental treatment, we need to identify and address these airway patency issues using a process called the Seattle Protocol. 

The Seattle Protocol

The Seattle Protocol is a six-step process that helps patients with symptoms of sleep-disordered breathing and other conditions determine whether a compromised airway is contributing to their ailments. 

Each of the six steps builds upon the last to open the airway as much as possible, but patients don’t necessarily need to complete the entire process to identify the solution. The purpose of the protocol is to determine which step provides the patient the most relief of symptoms.

Here is a brief description of the six steps of the Seattle Protocol:

  1. Nose Breathing and Mouth Taping: During this stage, you will gently train your body to breathe through your nose, not your mouth.
  2. Temporary Splint for Lower Jaw and Mouth Taping: Once you’ve adjusted to the mouth taping, the second step of the protocol adds a temporary splint for your lower jaw while you sleep.
  3. Temporary Splint for Lower Jaw with Lower Jaw Pulled Forward and Mouth Taping: If adding the lower splint only isn’t giving you the restful sleep you deserve, we add an element that pulls your lower jaw forward.
  4. Temporary Splint for Lower and Upper Jaw with Mouth Taping: If you aren’t getting relief from the previous step, we remove the forward jaw posturing component and add a splint for your upper jaw.
  5. Temporary Splint for Lower and Upper Jaw with Lower Jaw Pulled Forward and Mouth Taping: If you need to continue in the protocol, step five again adds a horizontal component by linking the upper and lower splints together and moving the lower jaw forward.
  6. Temporary Splint for Lower and Upper Jaw with Lower Jaw Progressively Pulled Forward and Mouth Taping: If you still aren’t getting that good night’s sleep, we move to the final stage of the Seattle Protocol. In this stage, we keep moving your lower jaw forward, incrementally, until you feel well-rested.

As we said before, the goal of the Seattle Protocol is to open the airways as much as possible so that your breathing is no longer restricted. You can find a full description of each of the six steps here.

The Benefits of the Seattle Protocol

The main benefit of the Seattle Protocol is to determine a good position to help control your sleep-disordered breathing. However, the Seattle Protocol also comes with a host of other positive benefits for our patients. 

Improved safety: The Seattle Protocol prioritizes patient safety by allowing us to take a systematic and collaborative approach to airway management. By following a standardized protocol, Dr. Jeff Eggert or Dr. Elizabeth Eggert can identify and address airway issues quickly and effectively, minimizing the risk of complications during dental procedures. It is also completely reversible so there are no long-term ill-effects.

Increased comfort: The Seattle Protocol takes a gradual and gentle approach to airway management to maximize patient comfort by introducing interventions slowly and adjusting them as needed. More importantly, when the Seattle Protocol is successful, our patients can finally enjoy a comfortable night’s sleep!

Better outcomes: By identifying and addressing airway issues before beginning any dental restorations, the Seattle Protocol ensures that our patients can maintain their new smiles for as long as possible, without any complications. This will not only help our patients recover more quickly but also ensure that they get the most out of their financial investment. 

Personalized care: The Seattle Protocol is designed to be flexible and adaptable to the individual needs of each patient. By tailoring interventions to each patient’s unique situation, we can provide the solution that’s right for you. 

At Eggert Family Dentistry, the Seattle Protocol assists us in treating our patients with airway patency issues or sleep-disordered breathing. The systematic steps allow us to both address the problem and identify the solution so our patients can receive the best possible care during dental procedures, and achieve the best possible outcomes afterward!

Real Results: Tom’s Story 

One of our patients, Tom, came to us with excessive wear, erosion, and many fractured teeth. Tom needed to reconstruct his mouth and we did that in phases, however, during the process we ran into a few complications: 

The force of Tom’s bite was so strong that he broke many temporary crowns. Dr. Elizabeth Eggert wanted to get down to the bottom of why Tom’s body would do this because even new crowns wouldn’t survive in such a harsh environment. 

Given Tom’s other symptoms, including difficulty breathing through his nose, dry mouth, and the use of a CPAP machine, Dr. Elizabeth Eggert recommended Tom complete the Seattle Protocol to help address his airway patency.

After completing five of the six steps of the Seattle Protocol, Dr. Elizabeth Eggert fabricated a sleep appliance for Tom to continue to improve his airway patency, reduce his bruxism and help him sleep better. After just a month of using his sleep appliance, Tom experienced less clenching, jaw pain, and an overall improvement in his sleep!

Think You Could Benefit from the Seattle Protocol? 

If you, too, are experiencing airway patency issues or sleep-disordered breathing, call our office today to schedule a consultation. At Eggert Family Dentistry, Dr. Jeff Eggert or Dr. Elizabeth Eggert will be able to collaborate with you on finding a solution to your unique situation. If you think you could benefit from the Seattle Protocol, contact us or call us at 651-482-8412 for a consultation today!

Treatment Options for a Full Mouth Reconstruction

By: Dr. Elizabeth Eggert

If you’re experiencing constant dental pain, have frequent dental visits to address problems, or simply have multiple cracked, broken, missing, or badly worn teeth, it might be time to consider a full mouth reconstruction. 

A full mouth reconstruction is a comprehensive dental treatment that involves restoring or replacing all of the teeth in a patient’s mouth. This process usually includes a combination of restorative, cosmetic, and orthodontic or surgical procedures. Many of our patients here at Eggert Family Dentistry report feeling transformed when the treatment process is finished! This process, while it can be long and involved, provides our patients with an attractive smile and a healthy mouth, free of pain or discomfort!

Who Needs a Full Mouth Reconstruction?

A full mouth reconstruction may be needed for a variety of reasons, including:

  • Severe tooth decay
  • Significant occlusal (bite) issues
  • Advanced gum disease
  • Trauma to the teeth and jaw
  • Congenital defects that affect the structure and function of the teeth and jaw 
  • Long-term chronic illness 
  • Oral cancer or cancer treatment

Because the reasons for full mouth reconstruction vary so widely, so too do the treatment options. A combination of treatments is usually required for a holistic and comprehensive treatment plan that suits each patient’s unique needs.

Treatment Options for Full Mouth Reconstruction

We offer a variety of effective treatment options for a full mouth reconstruction, including orthodontic treatment with Invisalign, dental implant coordination with our preferred oral surgeons, prosthetic implant options, and dental restorations like crowns or veneers. Dr. Elizabeth Eggert or Dr. Jeff Eggert will work closely with you to determine the best treatment plan for your individual needs.

Orthodontic Treatment: Your occlusion, or how your teeth contact, must be addressed before we perform additional restorative procedures. Orthodontic treatment, such as braces or clear aligners like Invisalign, can be used to straighten crooked or misaligned teeth. Orthodontic treatments will improve your bite and the symmetry of your smile.

Dental Implants: Dental implants are a popular option for replacing missing teeth. They consist of titanium posts that are surgically placed into the jawbone and provide a stable foundation for a replacement tooth, bridge, or even denture. Dental implants offer a permanent solution for missing teeth and can improve the appearance, function, and overall health of the mouth.

Dental Restorations: Dental restorations like Dental crowns or veneers are used to restore damaged or decayed teeth. They are custom-made to fit over the affected tooth and are designed to look and function like a natural tooth. Crowns and veneers can improve the strength and durability of a tooth and can also improve the appearance of a patient’s smile.

What to Expect From Eggert Family Dentistry

Here’s what you can expect when receiving a full mouth reconstruction at Eggert Family Dentistry.

  • Evaluation: You will come in for a consultation with Dr. Elizabeth Eggert or Dr. Jeff Eggert, during which we’ll conduct a detailed evaluation of your muscles, jaws, and teeth. This is also where we’ll talk about any health considerations you have, as well as your esthetic goals.
  • Determining a treatment plan: Based on all of the above considerations, Dr. Elizabeth Eggert and Dr. Jeff Eggert will work with you to determine a treatment plan that best suits your needs. We’ll answer any questions you may have so that you receive the perfect personalized solution. 
  • Treatment: This treatment is a long-term project involving multiple visits, but we will be happy to walk you through every aspect of your treatment plan, so you have a clear idea of the timeline. We will also help you work with our preferred dental specialists if needed like an oral surgeon or orthodontist. Depending on which treatments you need, the full mouth reconstruction process can take anywhere from 6 months to two years. 

Let’s Give You the Smile You’ve Been Dreaming Of 

Eggert Family Dentistry is a highly respected dental practice that offers comprehensive full mouth reconstruction services. Dr. Jeff Eggert and Elizabeth Eggert and their team use state-of-the-art technology and techniques to help their patients achieve optimal oral health and a beautiful smile. If you are in need of a full mouth reconstruction, Eggert Family Dentistry is here for you. Contact us today or give us a call at 651.482.8412 to schedule a consultation and learn more about how we can help you achieve a healthy, confident smile!

Full Mouth Reconstruction: The Importance of Treatment Planning

By: Dr. Elizabeth Eggert

Whether you’re dealing with extensive tooth loss from injury or aging or severe tooth decay, if you have an array of dental issues that have been causing you problems, you may be a candidate for a full mouth reconstruction. 

A full mouth reconstruction is a comprehensive dental treatment that involves restoring or replacing all of the teeth in a patient’s mouth. This process usually includes a combination of restorative, cosmetic, and orthodontic or surgical procedures to address a variety of dental problems, such as missing teeth, tooth decay, gum disease, and bite issues. 

As with all complex processes, it’s imperative to plan your course of action ahead of time if you want the best outcome. For a full mouth reconstruction, Eggert Family Dentistry provides quality treatment planning which involves careful assessments, diagnosis, and treatment. 

Let’s take a look at the importance of treatment planning for a full mouth reconstruction:

1. Getting an Accurate Diagnosis and Assessment

Treatment planning for a full mouth reconstruction starts with a comprehensive dental examination as part of our Records Process. The Records Process includes gathering x-rays, photographs, and impressions of the teeth and gums. The examination will allow Dr. Jeff Eggert and Dr. Elizabeth Eggert to take note of any bite issues, jaw problems, or esthetic concerns. With this information, we can then make an accurate diagnosis that will help us develop a treatment plan that meets your specific needs and goals.

2. Creating a Customized Treatment Plan That Meets Your Unique Needs

Because every patient’s dental needs and goals are unique, there’s no one-size-fits-all approach to a treatment plan for a full mouth reconstruction. A customized treatment plan will be developed based on your dental assessments and preferences. 

At this stage, Dr. Jeff Eggert or Dr. Elizabeth Eggert will provide a detailed explanation of why we recommend a certain course of treatment and what it involves. This plan will outline the recommended procedures and expected timeline for completion. We will review the entire treatment plan with you, including follow-up visits, and provide you with instructions to support your treatment plan at home. During this stage, we may also create a dental mock-up, or a 3-D model of your smile that will show you the expected outcome of your treatment.

3. Taking A Comprehensive Approach to Treatment

A full mouth reconstruction typically involves multiple dental procedures, such as dental implantscrowns, bridges, and veneers. Oftentimes, ways to improve the bite, like splint therapy or orthodontics may also be indicated. Dr. Jeff Eggert or Dr. Elizabeth Eggert will work to improve the overall look of your smile. The entire treatment will likely take multiple office visits. 

4. Minimizing Treatment Time and Cost

Treatment planning for a full mouth reconstruction is essential for minimizing treatment time and cost. By carefully outlining the procedures and optimizing their outcomes, we can reduce the number of visits needed and the duration of the treatment. Additionally, a detailed treatment plan will help you understand the cost of each procedure and plan accordingly, avoiding unexpected expenses.

5. Creating a Better Patient Experience

Treatment planning for a full mouth reconstruction is critical for ensuring a better patient experience. A comprehensive approach that addresses prior dental issues and meets all your goals will help minimize pain, discomfort, and anxiety during the treatment. Additionally, a detailed treatment plan will help you understand the process, prepare for the procedures, and have realistic expectations about the outcome.

Let the Experts at Eggert Family Dentistry Plan Your Treatment

At Eggert Family Dentistry, we understand that quality treatment planning is crucial for a successful full mouth reconstruction. If you’re considering a full mouth reconstruction, it’s essential to work with a qualified and experienced dentist who can develop a detailed treatment plan and guide you through the process. If you’re interested in talking to Dr. Jeff Eggert or Dr. Elizabeth Eggert about a full mouth reconstruction, contact us today or give us a call at 651.482.8412. We look forward to creating a plan to achieve your healthiest, most beautiful smile! 

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How Eggert Family Dentistry Uses “The Records Process” and Mock-Up Procedures to Create New Smiles

By: Dr. Elizabeth Eggert

Our smile is often the first thing that people notice about us, and it plays a significant role in our self-esteem and overall well-being. People who experience frequent dental problems, however, can feel robbed of that sense of contentment and confidence. Fortunately, advances in modern dentistry have made it possible to transform even the most challenging smiles into works of art. 

At Eggert Family Dentistry, we believe that everyone deserves to feel proud of their smile, which is why we use a combination of the records process and mock-up procedures to create new, beautiful smiles for our patients. 

While the records process provides the foundation for developing a comprehensive treatment plan, dental mock-ups provide a visual “preview” of the proposed treatment outcome. Let’s explore how these techniques work and find out if they can help you achieve the smile of your dreams.

What is The Records Process?

The records process is a crucial step in the diagnostic and treatment planning process. It involves gathering and organizing all the necessary information about your dental and medical history, current oral health status, and treatment goals to create a comprehensive care plan.

The records process typically includes the following steps:

  1. Comprehensive dental exam: For this exam, Dr. Jeff Eggert or Dr. Elizabeth Eggert will perform a thorough examination of your teeth, gums, and oral tissues. This may include taking dental x-rays, photographs, and impressions or scans of your teeth and bite.
  2. Medical and dental history: We will then review your medical and dental history, including any medications or supplements you are taking, past dental treatments, any relevant medical conditions, or pain issues.
  3. Diagnostic tests: We may order additional tests or procedures to aid in the diagnosis and treatment planning process. This may include periodontal (gum) assessments, oral cancer screenings, and sleep questionnaires.
  4. Occlusal (Bite) Analysis: We will ask you to move your jaw through different motions as well as palpate your TMJ and muscles to check for consistencies with your bite.
  5. Treatment plan: Based on the information gathered during the records process, we’ll develop a customized treatment plan that addresses your unique needs and goals. This plan may include splint, restorative, cosmetic, or orthodontic procedures, as well as recommendations for sleep or medical follow-up, at-home oral hygiene, or preventive care.

Patient Stories: 

The records process is essential for ensuring accurate diagnoses, effective treatment planning, and successful outcomes. It also provides a baseline for monitoring our patients’ progress and adjusting treatment plans as needed. 

For example, our patient “M” had recently undergone corrective jaw surgery, but was still experiencing issues with his bite. To make sure we got a holistic picture of M’s oral issues post-op, we put him through the records process and were able to determine that he needed to have his front teeth lengthened slightly to correct his occlusal imbalance. (Read M’s full story here.) 

The records process also helps us to determine external factors that may be contributing to our patients’ dental problems. For example, our patient Tom needed a full mouth reconstruction, but we were concerned that his bruxism would damage his new implants if we didn’t correct the underlying cause of it. Because the records process provided comprehensive knowledge of Tom’s other symptoms, Dr. Elizabeth Eggert was able to recommend further treatment that allowed Tom to sleep better and breathe easier at night. (Read Tom’s full story here.) 

What is a Dental Mock-Up?

If the records process is the “blueprint” for your treatment plan, then the dental mock-up is the architectural model. 

A dental mock-up is a procedure used to create a three-dimensional replica of your teeth, gums, and surrounding tissues. It involves creating a temporary model of the desired outcome of a dental procedure, such as a full mouth reconstruction, to allow you and Dr. Jeff Eggert or Dr. Elizabeth Eggert to preview the results before moving forward with the treatment.

During the mock-up process, Dr. Elizabeth Eggert or Dr. Jeff Eggert will use dental material, such as wax or composite resin, to build up or reshape your teeth. This will allow you to see how your new smile will look and make any necessary adjustments.

Dental mock-ups are most commonly used for cosmetic procedures, such as porcelain veneers or an arch of new dental crowns. They are a valuable tool for both our office and our patients, as they allow for better communication and collaboration in the treatment planning process.

Are You Experiencing Constant Dental Problems?

At Eggert Family Dentistry, we take a holistic approach to oral health and want to make sure our patients not only have a beautiful smile, but a comfortable one too. If you’re experiencing a constellation of oral health problems and are interested in learning more about these unique smile-transformation techniques, please contact us or call us at 651.482.8412 to schedule an appointment! 

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The Power of a Great Bite – Steve’s Story

By: Dr. Elizabeth Eggert

How did this start?

Steve came to us in 2020 and talked to us about how his bite never felt right after a new crown had been done at another dental office.  Steve said that he even had undergone two rounds of Invisalign trying to make his bite feel normal again.  He told us he chose our office because he researched and found that Dr. Elizabeth Eggert had the experience he was looking for in regard to helping people feel better about their bites.  He told us, “I am not happy with my bite and I really just want my jaw to feel better.”  He was not concerned cosmetically about his teeth, but wanted to be comfortable with his bite and to be able to eat again without feeling like he would break his teeth. 

What was involved?

Steve underwent the Records Process and some interesting things were noted from the analysis.  Dr. Elizabeth was able to obtain Steve’s pre-Invisalign records and noticed that he started with spaces between many of his front teeth.

Pre-Initial Invisalign

The analysis helped her find that Steve had a strained muscle and jaw position and therefore, it made sense for Steve to start his treatment with splint therapy to help find a consistent bite position for jaw and muscle comfort.  The best appliance for Steve was an Anterior Deprogrammer to help his muscles release and decrease pressure and stress on his functional system.  After splint therapy, it was clear that Steve’s bite had unevenly high points and his body seemed to crave more space in his mouth because his lower jaw wanted to be forward from where it was.  It was almost like he was “locked” into an uncomfortable position.  Dr. Elizabeth suspected that because Steve’s first Invisalign treatments closed the spaces between his teeth, that a cascade of muscle imbalances followed for him.

She recommended that Steve undergo Invisalign AGAIN in order to open the spaces back up and then restore his teeth to fill in the gaps. 

Invisalign helped gain space back and Steve’s muscles were finally able to relax again, however his teeth still hit somewhat unevenly in the back.  Therefore, equilibration was also completed for Steve to even out the bite forces on his teeth now that his muscles were in a calm position.  After the 3rd round of Invisalign and the equilibration, Steve told us “My muscles feel REALLY GOOD!”

Before restoring his anterior teeth with porcelain veneers to fill in the gaps, Steve also wanted the rest of his teeth whiter.  Steve completed the Zoom bleaching procedure and brightened up at least 5 shades!

What does Steve think? 

Steve is very happy with the final results and said that during the procedure he did not have any worries. 

“I think it was a good process and I didn’t have any sensitivity with my teeth.”  He told us his muscles and bite feel much more stable and he no longer gets the feeling that he is going to break his teeth.  He said “The timeline was good and it went by fast.”  His family also likes the results, but Steve says “It really wasn’t about the cosmetic aspect for me, but it was worth it to have the stability in my bite!”

Congratulations Steve – your results are amazing!  We are so happy we were able to get your bite back for you.  This case was a fun puzzler for Dr. Elizabeth because she was able to figure out how important your “pre-condition” was to a future successful outcome!  We appreciate you putting your trust in us!

12 Days of Christmas, Eggert Family Dentistry Style!

By: Dr. Elizabeth Eggert

Maintain healthy teeth and enjoy a little holiday fun with the 12 days of Christmas, Eggert Family Dentistry style! (We dare you not to hum along!)

The 12 Days of Eggert Family Dentistry Christmas

On the 1st day of Christmas Eggert Family Dentistry gave to me…1 Records Process for a healthier mouth in 2023!

On the 2nd day of Christmas Eggert Family Dentistry gave to me…2 recare visits for healthy teeth. (Here’s what you can expect at your next recare visit!)

On the 3rd day of Christmas Eggert Family Dentistry gave to me…3 fillings for my cavities. (Did you know there are different types of dental fillings? Learn all about them!)

On the 4th day of Christmas Eggert Family Dentistry gave to me…4 sealants to prevent my kiddos’ cavities. (Learn how to spot and prevent cavities and keep your kids’ mouths healthy!)

On the 5th day of Christmas Eggert Family Dentistry gave to me…5 ways to improve my smile. (So I can show off those pearly whites!)

On the 6th day of Christmas Eggert Family Dentistry gave to me…6 Seattle Protocol Steps to help me sleep. (This gradual, gentle, and reversible process helps us identify solutions for our patients with airway issues.)

On the 7th day of Christmas Eggert Family Dentistry gave to me…7 steps to whiter teeth (with the Zoom whitening system!)

On the 8th day of Christmas Eggert Family Dentistry gave to me…8 Invisalign trays to straighten my teeth. (Enough for the first four months of my Invisalign treatment!)

On the 9th day of Christmas Eggert Family Dentistry gave to me…9 new toothbrushes for healthy teeth. (Are you changing your toothbrush every 3-4 months? If not, you should be!)

On the 10th day of Christmas Eggert Family Dentistry gave to me…10 experienced team members! (Our team works together to bring you the best dental care possible. We love our patients!)

On the 11th day of Christmas Eggert Family Dentistry gave to me…11 (plus more) tips for healthier, brighter and whiter teeth this holiday season. (Our blog is full of some great oral health tips and other resources. Check them out here.)

On the 12th day of Christmas Eggert Family Dentistry gave to me…12 (and more!) Eggert Comforts to ease dental phobias. (If you’re afraid of the dentist, you’re not alone! We’ll help make you as comfortable as possible.)

Happy Holidays from Eggert Family Dentistry!

From all of us at Eggert Family Dentistry, we wish you and your loved ones a very Merry Christmas, Happy Holidays, and a wonderful 2023! And as you look toward the year ahead, there’s no time like the present to schedule your recare visits! Contact us to schedule your next visit with Dr. Elizabet Eggert or Dr. Jeff Eggert today.

9 Oral Health Gift Ideas for the Holidays

By: Dr. Elizabeth Eggert

Not sure what to buy for your loved ones this holiday season? Why not give them the gift of a healthy, happy mouth? Not only are dental hygiene gifts practical, but they can also be fun! Better yet, they’re usually highly appreciated. This holiday season, check off your gift-list with this round-up of 9 creative oral health gift ideas. 

1.) Electric Toothbrush ($20-200)

Did you know that an electric toothbrush has been proven to decrease more plaque and gingivitis than a manual toothbrush? While these toothbrushes are definitely more of an investment than their manual counterparts, dentists like Dr. Elizabeth Eggert and Dr. Jeff Eggert agree: they’re absolutely worth it! When you give a family member or friend one of these toothbrushes, you can feel good knowing that their oral health is about to improve dramatically! 

2.) Fancy Toothpaste ($10-55) 

Have you dived into the world of luxury toothpastes before? If not, you’re in for a treat, literally. From fancy toothpastes that reportedly taste like cocktails, to gel toothpastes that harness the power of oxygen to heal your gums, there are so many options to choose from that will delight and amaze your giftees! 

3.) Dental Travel Kit ($3-10)

Do you have a frequent flier in your life? A digital nomad? A dental travel kit will make an excellent stocking-stuffer for anyone who’s been bitten by the travel bug. It’s not always convenient to carry around a full size brush, floss, toothpaste tube, and bottle of mouthwash with you everywhere you go, so having mini versions of these that can fit in a small bag is ideal.

4.) Sugar free gum and mints ($1-20) 

These gifts make great stocking-stuffers! Sugar free gum is good for your dental health because it stimulates saliva production which keeps your mouth healthy (it also freshens your breath!) Sugar free mints have these same benefits without the chewing, which make them perfect for people who prefer not to chew gum. You’ve also maybe heard us talk about Xylimelts, a mild mint product with xylitol. They keep your saliva production up as well as help you fight cavities! 

5.) Water Flossers ($10-200) 

If you’ve got someone in your life who has braces, or someone who struggles with carpal tunnel, arthritis, or other dexterity limitations, a water flosser such as the Waterpik would make a perfect oral health gift. Water flossers flush bacteria and food particles out from between the teeth and below the gums where floss can’t always reach. The water pressure also stimulates the gums, leading to an overall healthier mouth. While water flossers don’t replace actual flossing, they can make a great addition to your oral health routine!

6.) Professional Whitening Treatment ($650-1350) 

Store-bought whiteners don’t whiten any bonding, veneers, or caps and crowns. Additionally, they can be mildly to extremely painful for people with sensitive teeth. If you really want to make somebody smile this holiday season, get them a professional Zoom or Kör whitening treatment. At Eggert Family Dentistry, we recommend Zoom whitening treatments for those who are looking for less expensive, quicker results. For people who have extreme sensitivity or tetracycline stained teeth, we recommend you take the Kör route, instead. 

7.) Eco-Friendly Dental Supplies ($5-25) 

Delight your eco-conscious friends and family with some ingenious eco-friendly dental supplies. From certified-vegan bamboo toothbrushes, to mint-flavored (non-vegan) zero-waste silk floss, to plastic-free chewable toothpaste tablets with fluoride, these products are both earth-conscious and budget friendly! 

8.) Oral Care Subscription Box ($30-55)

Of all the subscription boxes out there, we think oral care has to be the most practical. After all, you use your toothbrush, floss, toothpaste, and mouthwash daily! It makes sense to restock on these products every month. Of course, you’ll want to shop around—some popular oral care subscription boxes include the eco-conscious Nudge and Bazoo, and Cocofloss for those who like fun floss flavors.   

9.) Invisalign 

The best gift you could give a person is a perfect smile! Invisalign is the name for clear aligners that act like braces, but are more discreet—almost invisible! Invisalign relies on the natural processes in your mouth to subtly reposition your teeth over time. Whether you’ve got a teenager looking for an alternative to braces, or an adult who wants to discreetly perfect their smile, contact Eggert Family Dentistry. We’ll be happy to create a custom Invisalign treatment plan for you and your family! 

Have questions about Zoom and Kör whitening treatments, or Invisalign aligners? Call Dr. Elizabeth Eggert or Dr. Jeff Eggert today at 651.482.8412 We look forward to helping you check off your holiday shopping list this year! 

Teeth Bleaching vs. Veneers

By: Dr. Elizabeth Egger

If you’re a coffee-lover or a wine connoisseur, you’ve probably considered a couple teeth-whitening solutions before. In fact, there are so many foods and drinks that can stain our teeth, you’d be hard pressed to find a person who wasn’t interested in making their smile whiter and brighter! 

If at-home treatments like whitening toothpastes and whitening strips aren’t giving you the results you’re looking for, you might want to consider an in-office whitening treatment. When it comes to choosing between bleaching your teeth and having veneers made, however, there’s a lot to consider. The option that’s best for you is usually based on your level of staining, your budget, and your tooth sensitivity. Here’s a little about the professional options we offer: 

Opalescence Go! 

Pros: 

  • Can take it home with you from your dental appointment 
  • Effective 
  • Inexpensive 
  • Non-invasive 

 Cons: 

  • Takes about 10 days at home
  • More sensitivity than other professional options 
  • Not effective on restorations
  • Won’t remove deep stains
  • More “gooey” to use

Zoom! Whitening 

Pros: 

  • Fast, takes 2 hours in-office 
  • Effective (8 shades whiter)
  • Less expensive than Kor 
  • Non-invasive 

Cons: 

  • Possibly more sensitivity than Kor 
  • Not effective on restorations (bonding, veneers)
  • Won’t remove deep stains

The Zoom! bleaching process is very simple. Dr. Elizabeth or Dr. Jeff’s team will first isolate your teeth, then apply peroxide gel to your teeth. A low heat light is placed close to your teeth that activates the whitening gel. You will undergo up to four 15-minute cycles during your session.

Kör Whitening 

Pros: 

  • Extremely effective (up to 16 shades whiter)
  • Non-invasive
  • Removes even tetracycline staining
  • Least amount of sensitivity 

Cons: 

  • About double the cost of Zoom!  
  • Not effective on restorations (bonding, veneers)
  • Time-consuming – sometimes requires 4 in-office sessions and time at home 

The Kör treatment was developed by Dr. Rod Kurthy in response to the lack of consistency in results of traditional whitening products, and complaints of sensitivity from patients post-treatment. This treatment is extremely effective, bleaching some patients’ teeth up to 16 shades whiter! It’s also the least sensitive option due to the science Dr. Kurthy used to develop his product, making it the perfect option for people with extremely sensitive teeth. 

The Kör treatment involves both at-home and in-office processes. After an impression appointment and two weeks prior to your in-office appointment, Dr. Jeff or Dr. Elizabeth will give you an at-home kit that includes a dental tray and a special gel. This tray must be worn overnight, every night before your appointment. The at-home treatment allows for longer exposure to the gel, resulting in even whiter teeth.

When you come in for your appointment two weeks later, Dr. Elizabeth or Dr. Jeff’s team will apply a breathing gel to your teeth to finish the treatment. Sometimes a second in-office appointment is also needed, depending on the desired results. 

Veneers as a Whitening Solution

Pros: 

  • Extremely effective (you may choose your shade of white)
  • Completely masks all staining
  • Long-term results 

Cons: 

  • More costly 
  • Alters tooth structure 
  • Some tooth sensitivity 
  • Time-consuming 

Teeth bleaching works very well for lighter stains caused by food and drink. For more stubborn staining that can’t be removed by the bleaching process, you may consider getting veneers. This is the most involved whitening option of the three listed in this post. 

Veneers are a very thin ceramic shell that covers your existing tooth structure. In placing these new veneers on your teeth, you can fix the look of issues such as staining, cracked teeth, spaces, misaligned teeth, chipped teeth, and more. 

The process of getting veneers involves at least two to three visits to Eggert Family Dentistry. During the first visit, we will discuss the shape and look of your veneers and develop a plan together. On the second visit, we will prepare your teeth for the placement of the veneers by removing a thin layer of enamel. We will also take an impression of your teeth, and provide you with a beautiful temporary solution to cover your teeth over the next few weeks. Your final visit will take place two to three weeks later, during which Dr. Elizabeth Eggert or Dr. Jeff Eggert will place your brand-new veneers.

Let Eggert Family Dentistry Brighten Your Smile!

If you’re unsatisfied with the results of over-the-counter whitening treatments, call Eggert Family Dentistry at 651.482.8412 to discuss potential in-office whitening solutions and schedule an appointment. Dr. Elizabeth Eggert and Dr. Jeff Eggert will be able to help you decide which option is right for you. We look forward to helping you achieve the smile you’ve been dreaming of!