Eggert Family Dentistry Blog -

Why Cannabis Use Can Make Dental Numbing More Difficult—and How We Help You Stay Comfortable

By: Dr. Elizabeth Eggert

No matter what side of the argument you might be on – you can’t ignore all the references and now availability of marijuana products ever since cannabis was legalized in Minnesota in 2023. Unfortunately, we’re noticing a change in how we have to do dentistry because of these new laws. When you come in for dental treatment, one of the most important factors for a smooth and comfortable experience is effective local anesthesia. What many people don’t realize is that using marijuana, THC, cannabis, or related products can directly affect how well dental numbing works. If you use these substances regularly or close to your appointment time, you may find that getting fully numb is more difficult, which can make dental procedures longer, more uncomfortable, and more challenging to complete.

Cannabis interacts with your nervous system and pain receptors in ways that can interfere with local anesthetics. THC can alter how your body processes medications and may increase your tolerance to numbing agents. This means you may need more anesthetic than usual, or the numbness may wear off faster than expected. For you, this can translate into increased sensitivity during treatment, even when everything is being done correctly. It also makes your dental procedure less safe and makes it much harder for Dr. Elizabeth Eggert and Dr. Jeff Eggert to do their best job for you.

Another concern is that cannabis use can increase anxiety, heart rate, and blood pressure in some people—especially in a dental setting where stress may already be present. If you are feeling tense or anxious, your body may respond by making it harder for anesthesia to work effectively. This combination of altered pain response and heightened anxiety can make dental care more difficult than it needs to be.

The good news is that there are many safe and effective ways to reduce dental anxiety without interfering with anesthesia. You can focus on slow, controlled breathing, listen to music or podcasts during your appointment, and communicate openly about what makes you nervous. Scheduling morning appointments, limiting caffeine beforehand, and practicing relaxation techniques (without cannabis) can also make a big difference in how calm and comfortable you feel.

It’s especially important that you are honest with Dr. Elizabeth Eggert and Dr. Jeff Eggert about any marijuana or THC use, even if it feels uncomfortable to mention. This information helps your dental team make the safest decisions for your care, adjust treatment plans if needed, and avoid unnecessary discomfort. Our number one goal is your safety and to ensure your treatment goes as smoothly as possible. Withholding important information about your use of recreational substances seriously impacts results.

At Eggert Family Dentistry in North Oaks, you are in expert hands. Dr. Jeff Eggert and Dr. Elizabeth Eggert have extensive experience helping patients feel comfortable, informed, and safe during dental care. They understand how medications, substances, and anxiety can affect your treatment, and they take the time to personalize your care. By working together and communicating openly, you can achieve excellent dental outcomes—comfortably and confidently. Please call us today with any questions about this topic or to schedule your next appointment with Eggert Family Dentistry – 651-482-8412!

When Memory Fades, Advocacy Matters: Why a Trusted Companion Makes Dental Care Safer and Smoother

By: Dr. Elizabeth Eggert

When you or a loved one begins showing signs of cognitive decline, even routine dental appointments can become more complicated. Clear communication, informed consent, and follow-through on care instructions all depend on accurate recall and good decision-making. Having a consistent advocate—such as a trusted family member or friend—attend dental appointments with you can make a meaningful difference in both safety and quality of care.

If your recall ability is questionable, attending appointments alone can be challenging for everyone involved. You may have difficulty remembering medical history details, understanding treatment options, or accurately reporting symptoms. Important conversations about risks, benefits, timelines, and home care can be misunderstood or forgotten. This can slow down progress, lead to repeated explanations, or even result in delays in necessary treatment.

A consistent advocate helps bridge these gaps. When someone familiar with your health history and preferences is present, your dental team at Eggert Family Dentistry can communicate more effectively and confidently. Your advocate can help ask questions, clarify instructions, and ensure that recommendations are understood and followed. This teamwork allows your care to move forward more efficiently and reduces unnecessary stress for you.

At Eggert Family Dentistry in North Oaks, Minnesota, Dr. Elizabeth Eggert and Dr. Jeff Eggert take patient privacy very seriously. They work diligently to protect your personal health information and follow all privacy regulations. At the same time, they recognize that there are situations where collaborating with a trusted advocate is not only appropriate, but essential to providing safe, ethical, and compassionate care.

When it’s clear that you may struggle to make complex healthcare decisions alone, Dr. Elizabeth Eggert and Dr. Jeff Eggert thoughtfully involve family members or friends—with your permission or when legally appropriate—to support your best interests. This balanced approach respects your dignity while ensuring that important decisions are made with clarity and care. Their goal is always to protect you, not just your smile.

Ultimately, sending a patient with cognitive challenges to a dental appointment alone can create confusion and slow down care that could otherwise move forward smoothly. By bringing a consistent advocate with you, you help your dental team provide better, safer, and more personalized treatment. At Eggert Family Dentistry, you can trust that your well-being, privacy, and long-term health are always at the center of every decision. Call us today for your next appointment – 651-482-8412.

How to Set Dental Health Resolutions That Actually Stick

By: Dr. Elizabeth Eggert

You brush your teeth (most days).
You floss… when you remember.
You know you should schedule that dental appointment, but life gets busy.

Sound familiar?

If you’ve ever set dental health resolutions that quietly faded after a few weeks, you’re not alone. Most people want healthier teeth and gums, but without a clear plan, even the best intentions can fall apart.

Luckily, dental goals don’t have to be overwhelming to be effective. With a little structure, a realistic timeline, and support from Dr. Elizabeth Eggert and Dr. Jeff Eggert at Eggert Family Dentistry, small changes can turn into habits that truly last.

Let’s break it down.

Stop Wishing, Start Setting SMART Dental Goals

Before we talk about flossing, whitening, or quitting vaping, let’s talk about what actually makes resolutions stick.

Vague goals like “have fewer cavities” may feel nice, but they’re hard to act on. That’s where SMART goals come in.

SMART goals are:

Specific
Measurable
Achievable
Relevant
Time-bound

Take a moment right now to jot down a goal for your own dental success. It may sound something like “I want to take better care of my teeth.”

Now, let’s make your goal SMARTer:

Specific: When it comes to oral hygiene, “doing better” can mean a lot of things. Brushing? Flossing? Being more consistent? The clearer you are, the easier it is to turn good intentions into real habits.
- “I want to take better care of my teeth.” → What does “better” actually look like day to day? → “I want to be more consistent about brushing my teeth.”
Measurable: If you can’t tell whether you’re succeeding, it’s hard to stay motivated. Measurable goals give you something concrete to work toward… and, more importantly, something you can celebrate when you hit your target!
- “I want to be more consistent about brushing my teeth.” → How often counts as “consistent?” → “I want to brush my teeth twice a day.”
Achievable: Life happens. Late nights, early mornings, travel, sick kids… it’s okay if every day isn’t perfect. A goal that allows flexibility is far more likely to stick.
- “I want to brush my teeth twice a day.” → Is that realistic every single day? → “I want to brush my teeth twice a day a minimum of five days of the week.”
Relevant: Goals stick better when they have a meaningful reason behind them. When you understand why you’re doing something, it’s easier to keep going.
- “I want to brush my teeth twice a day a minimum of five days of the week.” → Why does this matter? → “I want to brush my teeth twice a day a minimum of five days of the week to help prevent cavities and keep my gums healthy.”
Time-bound: A timeline creates accountability and turns an intention into a plan. It also gives you a natural moment to check in and adjust if needed.
- “I want to brush my teeth twice a day a minimum of five days of the week to help prevent cavities and keep my gums healthy.” → When will you check in to adjust as needed? Three days? Three years?→ “For the next three months, I want to brush my teeth twice a day a minimum of five days of the week to help prevent cavities and keep my gums healthy.”

Now, look back at the goal you wrote down earlier. How much SMARTer does it look now? By defining clear, measurable objectives, you’ve turned a vague intention into a strategy you can actually act on. And it’s exactly the kind of habit Dr. Elizabeth Eggert and Dr. Jeff Eggert love helping patients reinforce during recare visits with encouragement, technique tips, and personalized guidance.

Daily Oral Habit Upgrades That Add Up

Once your goals are clear, daily habits are where the magic happens.

Are You Brushing as Effectively as You Think?

Most people brush, but many miss key areas or rush through it. Dr. Elizabeth Eggert often reminds patients that technique matters just as much as frequency.

Use a soft-bristled brush
Brush for two full minutes
Angle toward the gumline
Replace your brush (or electric head) every 3 months

Electric vs. Manual Toothbrush: Does It Matter?

Short answer: both work… if used correctly.

That said, electric toothbrushes can make plaque removal easier and more consistent, especially for patients with gum concerns or dexterity challenges.

Not sure what’s right for you? That’s something Drs. Elizabeth and Jeff Eggert review regularly during recare visits. Our hygienists are experts in recommending what’s right for you as well, especially since they have the opportunity to see all the places you might be missing.

Don’t Underestimate Water

Staying hydrated helps rinse bacteria and supports saliva (your mouth’s built-in defense system). More water, fewer sugary drinks, and mindful snacking all support healthier teeth and gums.

What About Mouthwash?

Helpful for some patients, optional for others. The best choice depends on your specific needs, which is why personalized recommendations from Eggert Family Dentistry matter more than a one-size-fits-all approach.

One of the Most Important Dental Health Resolutions? Schedule Your Recare Appointment

Let’s pause for a moment and ask a simple— but powerful— question:

When was your last dental recare appointment for a cleaning, exam, oral cancer screening, diagnostic radiographs, and gum health screening?

If you have to think about it… this resolution is for you.

No matter how strong your at-home habits are, regular recare appointments are what connect the dots between good intentions and long-term oral health. Brushing, flossing, whitening, and even Invisalign work better when they’re supported by consistent professional care.

Recare visits at Eggert Family Dentistry aren’t just about “polishing teeth.” They’re proactive check-ins with Dr. Elizabeth Eggert and Dr. Jeff Eggert to help protect your health before problems start.

During recare appointments, Dr. Elizabeth Eggert and Dr. Jeff Eggert can:

Catch small issues early, before they turn into bigger, more costly problems
Monitor gum health and address inflammation before it progresses
Screen for oral cancer, which can be life-saving when detected early
Fine-tune your home-care routine, so brushing and flossing are actually working for your mouth

Think of recare as your dental reset button. It’s where questions get answered, habits get adjusted, and goals get reinforced.

If dental health resolutions tend to fall off your radar, this is the one that keeps everything else on track.

A SMART Recare Goal Looks Like This:

“I will schedule recare appointments for my entire family before March.”

It’s:

Specific (recare appointments)
Measurable (scheduled— not just planned)
Achievable (one phone call or online request)
Relevant (supports every other oral health goal)
Time-bound (by March)

Simple. Clear. Powerful.

And once it’s on the calendar? You’ve already taken one of the most meaningful steps toward protecting your smile for the long haul. Now, you just have to fully commit to the appointment – that too will be the key to your success. Avoid these common excuses:

Your friends want you to go out to lunch? Tell them maybe dinner or breakfast instead.
Your team at work wants to schedule a meeting? Tell them you’re already committed at that time.
It’s flu season? Make sure to protect your overall health so you aren’t too sick to miss your appointment.
Something else came up? Don’t let it break the commitment you’ve made!

Quitting Smoking or Vaping: Progress Beats Perfection

If quitting smoking or vaping has been on your mind, here’s something encouraging to remember: you don’t have to quit perfectly or all at once for your mouth to benefit.

From a dental health standpoint, tobacco and vaping products don’t just affect your lungs; they directly impact your teeth and gums every day. Patients who smoke or vape are at higher risk for gum disease, stubborn tooth staining, dry mouth, slower healing after dental procedures, and oral cancer. Many of these changes happen quietly, without pain, which is why they often go unnoticed until real damage has already occurred.

The good news? Even small reductions can make a difference.

Healthier gums often respond quickly when tobacco use decreases. Bleeding and inflammation can improve, healing after cleanings or dental work becomes easier, and teeth are better able to stay clean between visits. That’s why Dr. Elizabeth Eggert and Dr. Jeff Eggert encourage patients to think of quitting as a process, not a pass-or-fail test.

If you’re ready to set a SMART goal around quitting, start small and build momentum:

Try reducing use week by week instead of stopping abruptly
Replace the habit with healthier stress relief, like walking, hydration, or deep breathing
Consider nicotine alternatives when appropriate to ease the transition
Talk openly with Dr. Elizabeth Eggert or Dr. Jeff Eggert during your visits. They can offer encouragement, track improvements in your gum health, and help connect you with supportive resources

Quitting— or even cutting back— is one of the most powerful dental health resolutions you can make. And you don’t have to do it alone. Your dental team at Eggert Family Dentistry is here to support your progress, celebrate your wins, and help protect your smile every step of the way.

Cosmetic Goals That Boost Confidence (and Motivation)

Some dental health resolutions aren’t just about prevention. They’re about confidence.

Invisalign

Straighter teeth are easier to clean and maintain, and Invisalign makes orthodontic treatment more comfortable and discreet. Many patients find that investing in alignment motivates them to stay more consistent with daily care.

Professional Whitening

A brighter smile can be incredibly motivating. Professional whitening through Eggert Family Dentistry is safer, more effective, and longer-lasting than over-the-counter options.

Veneers

For patients ready for a bigger transformation, veneers can correct chips, discoloration, gaps, and worn teeth. Seeing real patient transformations often inspires others to finally pursue the smile they’ve been thinking about for years.

Curious what’s possible? A consultation is the best first step: https://eggertfamilydentistry.com/contact-us/

Track Progress, Celebrate Wins

One reason dental health resolutions fall apart is simple: it’s hard to stay motivated when you can’t see progress. The habits that stick are the ones you can track, revisit, and feel good about over time.

That’s why using simple, practical tools can make such a big difference.

Start with habit checklists. A basic brushing-and-flossing checklist posted on your bathroom mirror or saved on your phone turns your routine into a visual win. Checking off those boxes creates a small sense of accomplishment that builds momentum, day by day.

Next, lean on phone reminders and alarms. A nightly floss reminder or a recurring alert to replace your toothbrush every three months removes the mental load of “trying to remember.” You don’t have to rely on willpower… your phone does the work for you!

Calendar check-ins are especially helpful for bigger goals. Scheduling recare appointments, Invisalign checkups, or whitening touch-ups directly onto your calendar turns intentions into commitments. Even setting a monthly reminder to pause and ask, “How are my dental habits going?” can help you course-correct before motivation slips.

And, most importantly, don’t underestimate the power of celebrating progress!

At Eggert Family Dentistry, patients often describe a noticeable emotional boost when they begin seeing results— whether that’s whiter teeth, healthier gums, straighter smiles with Invisalign, or the confidence that comes from completing veneers. These transformation journeys create built-in accountability: when you invest in your smile, you naturally want to protect it.

Every milestone matters. Staying tobacco-free for a month. Flossing consistently for six weeks. Completing Invisalign trays on schedule. These wins reinforce that your efforts are working, and that’s often what keeps dental health resolutions going long after the initial excitement fades.

Bringing It All Together

Dental health resolutions don’t require perfection. They require intention, support, and consistency.

Small steps done regularly lead to healthier smiles, stronger gums, and better overall health over time.

With all the connections between oral health to overall health, set your resolutions to remember your teeth and gums. Invest your time with regular home care, good nutrition, as well as regular recare visits with Dr. Jeff Eggert and Dr. Elizabeth Eggert at Eggert Family Dentistry.

Call us at 651.482.8412 to schedule your next appointment. We can’t wait to see you soon!

Finding the Right Fit – Eugene’s Story

By: Dr. Elizabeth Eggert

How did this start?

Family is at the heart of everything we do at Eggert Family Dentistry. When Eugene came to us for his comprehensive treatment, he joined his daughter and granddaughter, who have trusted our practice for more than a decade. Caring for three generations in one family is a true honor and we are amazed at how often this happens for us.

Eugene wanted his teeth to fit together and to fix or change his overbite. He also was concerned because he noticed that his lower teeth were chipping and fracturing and when his last dentist attempted to repair the teeth, they fractured again right away. Eugene met with Dr. Elizabeth for a comprehensive exam and she noticed how his bite put a lot of stress on his teeth. She also was concerned about the bridge on Eugene’s upper front teeth. The bridge was replacing two teeth, but unfortunately was getting a lot of decay and Dr. Elizabeth wasn’t sure if there would be enough tooth structure to attempt another bridge.

To further complicate the treatment and Eugene’s options, his daughter told us that Eugene sometimes has a difficult time remembering discussions so she wanted to be present as much as possible. This situation is common and something we are dealing with more and more as many patients are getting into their 80’s and 90’s, but it definitely can slow progress.

What did Eugene want?

Initially, Eugene really wanted to attempt to save as many of his teeth as possible. He was very concerned about a tooth on his lower left that had fractured many times and he was happy to now be going to the same office as his daughter. Eugene also wasn’t sure that he would be able to tolerate any type of denture option since he was used to having his teeth all solid in his mouth. He also was concerned about the possibility of not having front teeth for awhile since his upper tooth bridge could fracture from the decay so he was motivated to do something!

Eugene wanted to make independent decisions since he believed he was still the best one to make decisions about him. Eugene is in his 80’s and while he wanted what was best for him, there were questions from the family about how much dentistry “would be really worth it?”

What was recommended?

Eugene needed to start with better gum tissue health since he was starting to get early periodontal disease. After his initial cleanings and better work on his part at home, his gum tissue started looking much more healthy.

Because Eugene’s bite was the main reason for his many fracturing teeth, Dr. Elizabeth told him that she needed more information to help generate treatment options. In a case where there is the potential for multiple teeth to be lost, Dr. Elizabeth recommends her patients undergo The Records Process. This helps her see things from all angles and to really get a sense of how we can stabilize the bite while undergoing treatment. If the bite isn’t stable, the muscles, joints, and teeth often continue in a pattern of destruction.

Eugene’s first step was to obtain stability. Stability in his bite would help him eliminate muscle spasms and pain and it would help us determine a good position of where to rebuild teeth. To help obtain stability for his muscles, splint therapy with an Anterior Deprogrammer was recommended. The Anterior Deprogrammer works to keep the back teeth apart so the muscles and joints can relax and become better coordinated.

As Eugene underwent this treatment, we also spent time determining the extent of the decay with his upper bridge and unfortunately, it was determined that 2 teeth would need to be extracted as they were no longer healthy enough to withstand treatment. Eugene had a temporary bridge made for awhile, but then agreed to have the teeth extracted and try a temporary partial denture “just to see how that is.” Dr. Elizabeth thought this would be a good option so he could try out removeable options. Not all people can tolerate dentures of any sort and this would help us know about Eugene.

Eugene also had treatment options like implants or a new bridge to replace his upper front teeth, but Dr. Elizabeth wasn’t sure that Eugene’s bite could be made stable enough for these options without jaw surgery. Eugene didn’t want to think about jaw surgery, but he really wanted an option that would stay in his mouth. In the end, he agreed to the temporary partial denture and Dr. Elizabeth was happy he was willing to try something new. It also helped Eugene to undergo the splint therapy with the Anterior Deprogrammer because then he had practice with something that went in and out of his mouth. Dr. Elizabeth really worked to help both Eugene and his daughter understand all his options and showed them many videos of different treatment options. In the end, they decided to try the denture options.

What was involved?

Some trial and error was needed for Eugene and we addressed his upper arch first before his lower arch. A temporary partial denture was fabricated for his upper teeth and was ready to go into his mouth on the day of his extraction appointment. After that, Dr. Elizabeth tried working through a partial denture for Eugene’s lower arch that would help improve his overbite. Unfortunately, when it came down to it, Eugene was just not able to tolerate that new position.

Therefore, another temporary partial denture was fabricated for his lower arch. Since we were unable to change Eugene’s original bite positions, there was no room to fix his lower front teeth. He had those teeth extracted as well and the temporary partial denture was ready to insert right away. Eugene did fairly well with his partial dentures, but needed quite a few adjustment appointments as he (and his tissues) got used to wearing the new devices.

Eugene’s temporary partial denture for his upper arch has been holding up well. Unfortunately, Eugene’s bony anatomy and his ability to generate forces caused his lower tooth temporary partial denture to break. Dr. Elizabeth had mentioned from the start that Eugene might have to invest in the strongest denture material so he wasn’t surprised. Luckily, he was able to make the decision to move to the strongest partial denture option – a cast metal partial denture – after trusting that a partial denture would work for him.

What does Eugene think?

“Before the procedure, I knew something had to be done because my teeth were breaking, but until I saw Dr. Elizabeth’s presentation, I didn’t realize how bad things really were. At first, the process was confusing because there were so many options and I didn’t fully understand what was happening, but she worked hard to help us understand and as time went on, I began to appreciate both the process and Dr. Elizabeth so much! I am glad I put my trust in her.”

Eugene also told us that he believes he truly believes the partial dentures were the right option for him. “They look nice and I’m so happy to be able to smile again.” It took awhile for Eugene to understand the benefits, but the investment was significantly less than other options like implants or bridges so he was happy to save some money.

Eugene told us that if he were talking to someone considering working with Dr. Elizabeth to complete a lot of dental work, he’d say, “You probably won’t like it at first, but as time goes on, you’ll really understand because of the process Dr. Elizabeth uses – and you’ll really appreciate her too in the end!”

Thanks for your honest feedback Eugene – it’s been a pleasure restoring you back to a healthier smile! We look forward to working with you and your family for many more years to come!

All I Want for Christmas Is My Two Front Teeth! – Alisha’s Story

By: Dr. Elizabeth Eggert

How did this start?

It is the time of year when we gather for the holidays, take pictures with our families, and send Christmas cards to everyone! Having a beautiful smile certainly reminds us of the song from our childhood and resonates now as much as it did when we were the 6-year-olds with missing front teeth.

Meet Alisha, one of Dr. Elizabeth Eggert’s long-time patients. In fact, Alisha was only a teenager when she and Dr. Elizabeth met. Alisha came into the practice with a history of trauma to her two front teeth. She was lucky in that she still had her teeth present, but the trauma caused the need for root canal treatments and overtime, the teeth darkened, cracked, and chipped. When Alisha was old enough and with a steady job, she wanted to invest in herself and change the appearance of her two front teeth.

What was recommended?

Alisha expressed an interest in Invisalign because she thought it might help her tooth esthetics. However, Alisha originally had a complicated bite and it was recommended that she undergo orthodontics with Dr. DeVoe, an orthodontic specialist. There was more to improving Alisha’s smile than esthetics alone. Improving her tooth bite was an important aspect for long-term stability. Dr. Elizabeth explained to Alisha about how orthodontics could enhance both tooth function and esthetics, but also help her change her mouth breathing habit. Dr. Elizabeth also explained to Alisha that completing restorations for her two front teeth after orthodontics would be enough to change the color and protect her teeth from more cracking and chipping. With this information, Alisha decided to move forward.

What did she want?

As a young professional, Alisha wanted to look better, but was also concerned about keeping the treatment affordable for her. Seeing as the treatment would involve her two front teeth, she was also nervous about the outcome. It took more than a couple years for her to feel confident about moving forward, but once she did, the progress moved along quickly. Dr. Elizabeth worked closely with Dr. DeVoe so the final tooth movements would set Alisha up for an amazing outcome.

What was involved?

To help Alisha’s case move more quickly, Dr. DeVoe recommended traditional brackets and wires for her orthodontic treatment. Because of this, he was able to correct her more complicated “cross-bite” and create symmetry in her gum-tissue levels. This symmetry is especially important when gum tissues show during smiling like it does for Alisha. After the orthodontics was complete, Alisha worked with Dr. Elizabeth to prepare her two front teeth for all porcelain crowns, complete one filling on a discolored tooth with decay, and cement the crowns into place. Alisha chose to keep the color of her teeth more natural as she wasn’t interested in the potential maintenance involved with bleaching procedures.

What does she think?

Alisha was very open about the fact that she was nervous about the outcome for her treatment since it would impact her smile so much. But, having been with Dr. Elizabeth for many years she knew it would go well. “I am very pleased with how it all came out. It didn’t take as long or hurt like I thought it would.” Many patients are just like Alisha, very nervous to start the process that can so vastly impact their lives. Not only does dentistry like this enhance esthetics, it does a lot to improve confidence. When we asked Alisha what she would tell someone considering treatment she said, “If you can afford it, do it! My teeth and my smile are going to last a long time. It’s not just esthetic – it’s practical, it’s tooth security!”

Dr. Elizabeth and Dr. Jeff work very hard to keep their promise of “Dentistry for a Lifetime of Smiles” for their patients and Alisha is another great example of that! We truly hope that Alisha and all of our patients are enjoying the holiday season. If you are looking for a way to make changes and create your new beautiful smile, call Eggert Family Dentistry in North Oaks, Minnesota today, 651-482-8412.

Your Guide to Getting into a Dental Assistant Program

By: Dr. Elizabeth Eggert

If you’re thinking about starting a career in dental assisting, you’re choosing a path that combines hands-on patient care, teamwork, and fast entry into the healthcare field. Dental assistants are vital members of dental teams, helping deliver preventive care, support dentists during procedures, handle infection control, and help patients feel comfortable. To get into the field, you’ll want to understand the application process, how to prepare in high school, where you can study locally, and how special options like the 916 Career & Tech Center program can give you an early start.

Preparing Early: High School Classes and Skills That Help

Long before you submit an application to a dental assistant program, you can start preparing in high school. Taking courses like biology, anatomy and physiology, health sciences, chemistry, and math give you a strong foundation for the sciences you’ll see in dental training. Classes such as English/communication, business or computer applications, and even psychology will help you communicate with patients and manage dental office tasks. Skills like attention to detail, excellent communication, good manual dexterity, and a genuine interest in helping others will make the training and your future work easier and more satisfying. Employers and educators look for students who are organized, empathetic, and ready to interact professionally with patients every day.

A Special Path: Dental Assisting Through the 916 Career & Tech Center

One exciting option if you’re still in high school is to take advantage of the Northeast Metro ISD 916 Career & Tech Center’s programs. The 916 Center partners with Century College (located on Century College’s campus in White Bear Lake) to offer real-world dental assisting exposure and clinical observation opportunities for juniors and seniors in high school. This means you can start building dental knowledge—and potentially college credits—before you graduate high school. To learn more or enroll, contact 916 Career & Tech directly at 651-415-5537 or talk to your high school counselor about registration and course options. careertech.916schools.org+1

What to Expect When You Apply

Once you’re ready to apply to a dental assistant program after high school (or as a high school senior via programs like 916), research the schools you’re interested in and note their application steps. Most programs require:

A completed application with your high school transcript (or GED),
Sometimes a special program application or interview,
Basic prerequisites such as a high school diploma or equivalent,
And occasionally math/English placement or GPA minimums depending on the school.

For community colleges like Century College, you’ll submit a general admissions application and the specific dental assisting program application (with deadlines announced each year). In contrast, private institutions like Herzing University may have rolling admissions, meaning you can apply when you’re ready.

Local Programs in the Twin Cities to Consider

Here are some great programs right here in the Minneapolis/St. Paul area where you can earn a diploma or degree in dental assisting:

Century College (White Bear Lake/St. Paul area) – Offers both Diploma and Associate of Applied Science (A.A.S.) in Dental Assisting with competitive admission and hands-on clinic experience. Century College
Herzing University (Minneapolis) – Provides Dental Assisting Diploma and Associate degree options with hybrid and on-campus formats. Herzing University
Hennepin Technical College (Brooklyn Park/Eden Prairie) – Offers both diploma and A.A.S. dental assistant programs with clinical externships and preparation for certification. Hennepin Technical College
Minneapolis College – Has dental assistant certificate and diploma pathways, building foundational skills and preparing you for national and state board exams. MCTC

Each of these programs has its own admissions process, so check their admissions offices or websites for current contact information and steps to apply.

Why Dental Assisting Is a Great Career

Choosing dental assisting means stepping into a rewarding medical support role with a relatively fast educational path—many diploma programs take about a year or less to complete. You’ll gain both technical skills (like chairside assisting, radiology basics, infection control, and dental materials) and interpersonal experience with patients. While in school, you’ll often complete externships or clinical experiences that give you real practice in dental offices.

Dental assistants tend to be detailed, empathetic, good communicators, and comfortable working on a team. The career offers solid job prospects and can be a stepping stone to other dental and healthcare careers (like dental hygiene or dental office management). For many students, it’s also a great way to start earning while continuing education or exploring future roles in dentistry.

Your Path to a Dental Hygiene Career: From High School to Graduation

By. Dr. Elizabeth Eggert

If you’re excited by the idea of helping people improve their oral health, working closely with patients, and entering a respected healthcare profession, dental hygiene could be a great fit for you. Dental hygienists play a key role in preventive dental care—cleaning teeth, assessing oral health, educating patients, and working side-by-side with dentists in offices, clinics, and community health settings. To become a licensed dental hygienist in Minnesota, you’ll go through a structured educational process that includes foundational coursework, competitive program applications, and hands-on clinical training.

Start in High School: Courses and Skills That Set You Up for Success

Even before you graduate high school, you can begin preparing for dental hygiene programs. Taking strong science courses like biology with lab, chemistry, anatomy/physiology, and health sciences will give you a solid academic foundation for the biology and clinical coursework you’ll encounter later. Classes in English/communication, math, and psychology also help, since dental hygiene programs often include writing, patient communication, and statistics requirements at the college level. Although high school classes alone won’t let you enter most dental hygiene programs directly, they help you build the grades and study skills you’ll need for college prerequisites and competitive applications. Additionally, developing manual dexterity, attention to detail, and strong interpersonal communication skills now will serve you well once you begin clinical training and begin working with patients.

Choosing Between Degree Options: Associate vs. Bachelor’s

When you’re ready to enroll in a dental hygiene program, you’ll generally see two types of degrees available:

Associate’s Degree (AAS or AS) – This is the most common pathway. It typically takes about two years of professional coursework after you complete prerequisite classes and leads directly to eligibility for licensure as a dental hygienist. These programs focus on clinical skills like assessments, cleanings, radiography, local anesthesia, and patient education. Century College+1
Bachelor’s Degree (BSDH) – A bachelor’s degree usually involves a longer program with broader coursework, including general education and possibly research, leadership, or community health classes. A bachelor’s degree can expand your opportunities beyond clinical care, such as roles in education, public health, management, research, or advanced practice. Metropolitan State University+1 dentistry.umn.edu

Programs like Century College offer an Associate of Applied Science in Dental Hygiene with a dual admission track that connects you to a Bachelor of Science pathway with Metropolitan State University so you can plan ahead if you want the bachelor’s credential.

Applying to Programs Near Minneapolis–St. Paul

There are several reputable dental hygiene programs in or near the Twin Cities where you can begin your journey:

Century College (White Bear Lake/St. Paul area) – Offers an Associate of Applied Science in Dental Hygiene that prepares you for licensure and includes clinical experience. They also partner with Metropolitan State for bachelor’s options. Century College
Normandale Community College (Bloomington area) – Provides an Associate of Science in Dental Hygiene with an option to transition into a bachelor’s degree through collaboration with Metropolitan State University. normandale-prod.azurewebsites.net
Herzing University (Minneapolis) – Offers a Bachelor of Science in Dental Hygiene program on campus in Minneapolis that includes hands-on labs, clinical experience, and preparation for licensure. Herzing University
University of Minnesota School of Dentistry – Delivers a Bachelor of Science in Dental Hygiene (accelerated 3-year format) with a competitive admission process and an annual cohort of students. dentistry.umn.edu

To apply, you’ll typically submit a general college application first, then a program-specific application with prerequisites completed (often anatomy, biology, chemistry, communication, and social sciences) and, at some schools, additional materials like essays or interviews.

Advantages of a Dental Hygiene Career and What It Takes

Becoming a dental hygienist offers many advantages. You’ll enter a growing healthcare field with strong job demand, frequent opportunities in private practices and community settings, meaningful patient interaction, and competitive wages. Dental hygienists have the chance to make a direct impact on patients’ oral and overall health while working in a profession that values professional autonomy, education, and preventive care.

To thrive in this career, you’ll want to be detail-oriented, compassionate, and comfortable working closely with patients. Strong communication skills, the ability to work as part of a healthcare team, and manual dexterity for clinical tasks are all attributes that help dental hygienists succeed. With the right preparation and a commitment to your education, you can move from high school aspirations to a rewarding career in oral health.

Considering a Career in Dentistry? Here’s What You Need to Know

By: Dr. Elizabeth Eggert

Considering a career in dentistry? We at Eggert Family Dentistry want to encourage others to share in this amazing career. Let’s go through an overview of the education, training, and skills necessary for a dental career, as well as some of the benefits of working in this field.

Why Choose a Career in Dentistry?

A career in dentistry offers a wide array of benefits and rewarding experiences. Dentistry is a unique blend of science, art, and meticulous hands-on care, requiring dentists to master techniques unique to their profession.

Dental professionals improve the lives of their patients, helping them smile with confidence. In each visit, a dentist can experience the satisfaction of positively impacting a patient’s life, whether that’s through preventative care, restorative procedures, pain reduction, or esthetic correction.

As a dentist, you have the opportunity to build long-term relationships with your patients—many dentists have the privilege of serving multiple generations within a single family! You also help contribute to the overall public health of your community.

In addition to these rewarding experiences, a dental career offers career stability, flexibility, and independence. In fact, dental careers have consistently appeared on U.S. News & World Report’s “100 Best Jobs” rankings.

Most dental school graduates choose to go into private practice, which offers independence and the ability to set and reach individual business and career goals.

Beyond private practice, the field of dentistry offers a wide range of clinical, research, and academic opportunities as well. For example, by engaging in dental education, you have the chance to help shape the future direction of oral healthcare. And in dental research, your work to discover new techniques and technologies can help advance the profession and create better oral health outcomes for millions of patients.

No matter which area of dentistry you choose, you will find a rewarding, challenging career that helps to make the world a better place.

Available Career Paths in Dentistry

The field of dentistry offers a variety of career paths, allowing you to choose a career that best suits your individual skills and interests. Each role in a dental office—whether you’re the dentist, dental hygienist, dental assistant, administrative team member, office manager, or lab technician—helps contribute to patient care in its own way.

Dentist: As the primary dental care provider, dentists care for and manage a patient’s overall oral health and often play a vital role in running the business of the dental office. Dentists help patients with preventative education, as well as restorative procedures like fillings, crowns, bridges, veneers, dentures and surgical procedures like root canals, extractions, implants. In addition, they routinely check patients for signs of oral, cranial, lymph, and neck-related health issues, such as cancer or gum disease.
Dental Hygienist: A dental hygienist is able to have a lot of one-on-one time with patients. They work closely with dentists to provide important aspects of oral care, such as cleanings and periodontal treatments as well as educating patients on maintaining good oral health.
Dental Assistant: Dental assistants support dentists in a variety of tasks, including preparing patients for and walking them through procedures, sterilizing instruments, taking x-rays and tooth impressions. Dental assistants work closely with the dentist during dental procedures and occasionally do help the dental office with administrative tasks.
Dental Lab Technician: Working behind the scenes, dental lab technicians are the ones who design and fabricate dental prosthetics like crowns, bridges, dentures, mouth guards, and other dental appliances according to the dentist’s specifications. Most dental lab technicians work outside of the dental office, often at a dental laboratory.
Dental Administrative Team Member: No dental office is complete without capable and friendly administrative team members. These workers keep the office running smoothly by helping patients schedule, coordinating payments and with insurance companies, and maintaining relationships with each patient.

In addition to these roles, there are several specialized areas of dentistry that require additional education and certification. These specialists include orthodontists, periodontists, endodontists, oral and maxillofacial surgeons, pediatric dentists, facial pain specialists, and oral radiologists.

Education and Training Requirements to Be a Dentist

Becoming a dentist involves rigorous academic requirements as well as several years of practical education. Anyone interested in a dental career must first obtain a bachelor’s degree. It can be in any field, but most aspiring dentists opt for fields that help them complete the prerequisite courses they’ll need for dental school, such as biology or chemistry.

In addition, you must also complete the Dental Admissions Test (DAT) to be accepted into dental school. It’s generally recommended for students to take the DAT at least a year before applying to dental school. In addition, you’ll need to have a good GPA, some experience shadowing a dentist, and excellent recommendation letters.

Dental school is typically a four-year program, with the first two years consisting of basic instruction and lab work, and the final two years focusing on clinical studies.

Once you’ve completed dental school and receive either your Doctor of Dental Surgery (DDS) or Doctor of Medicine in Dentistry (DMD) degree, you’ll need to pass the accepted licensing board examinations accepted by the state where you want to practice. There are both requirements for knowledge based written board examinations and clinical skill examinations like the CRDTS exam. Depending on the state you plan to practice in, there may be additional licensure requirements as well and you may even have to go before the Licensing Board of the state.

From there, you can either begin practicing dentistry or go on for additional schooling to become a specialist. To enter a specialty program, you’ll need to complete a residency after dental school, which can take anywhere from two to six years, depending on the specialty area you choose.

Continuing Education: Staying Current in a Changing Field

If you choose to enter the dental field, be prepared for a lifetime of learning. Even once you’ve completed your initial schooling, your dental education is not complete. The field of dentistry is constantly growing and changing, so there is always more to learn.

Taking regular workshops and CE courses (online or in-person)
Joining professional dental associations
Attending conferences
Participating in mentorship opportunities
Pursuing certification programs

These are all great ways to stay current on dental advancements, industry trends, and best practices. Through continuing education, you’ll gain valuable insights to better serve your patients, including learning the latest techniques and technologies available to you. Most states have a continuing education requirement each year to maintain a dental license. In Minnesota, dentists are required to log at least 50 hours every 2 years. Did you know, your dentists, Dr. Jeff Eggert and Dr. Elizabeth Eggert in North Oaks, MN log more than double that amount?

You’ll also have important networking opportunities that help you understand the broader dental landscape so you can make informed decisions for your practice and stay up-to-date on regulatory and licensing requirements. Being part of a strong network of other dental professionals can bring new opportunities and offer invaluable advice to inform your career path.

Building the Right Skill Set

Working in the dental field requires a unique skill set consisting of a blend of technical skills and “soft” person-based skills.

Dental professionals need to be skilled in precision, dexterity, and attention to detail to properly care for their patients’ teeth. Whether you’re cleaning in between a patient’s teeth, filling a cavity, removing stains, or fixing bigger oral issues with bridges, crowns, or surgery, these skills are crucial in helping patients maintain good dental health.

In addition to these technical skills, soft skills like communication, compassion, and creativity are vital to ensure happy patients and a well-run dental office. Effective communication is necessary to deliver your expertise to patients in a way they can understand and apply it to their dental health. Clear communication also helps ensure effective collaboration with your dental team.

Treating patients with compassion is an important element as well. The dental office is often an anxiety-inducing place for patients of all ages, and your job is to reassure them, building trust and rapport so they feel comfortable seeking dental treatment. Listen actively, explain procedures clearly, and show empathy for their fears. Building positive patient relationships like this leads to better treatment outcomes for the patient and increased patient loyalty for your practice.

Finally, a creative mindset is useful in a dental practice, as you will often need to come up with creative solutions to a patient’s dental concerns. This may involve adapting a treatment plan to suit a patient’s lifestyle, designing dental appliances, or finding creative ways to make treatment more comfortable for the patient. No two patients are the same; your approach to their problems needs to follow suit.

Ready to Explore a Career in Dentistry?

If a career in dentistry sounds like something you’d like to pursue, spending some time with others in that field is a great first step.

Look for opportunities to intern, volunteer, or shadow a local dentist. This will give you an opportunity to explore the field further and determine if it’s something you’d like to pursue long-term. Plus, dental schools like to see applicants with experiences like these, because it shows they understand what is involved in practicing dentistry.

If you’re interested in mentorship or observation opportunities with Dr. Elizabeth Eggert, Dr. Jeff Eggert, or another member of the Eggert Family Dentistry team, please feel free to reach out.

Healing After Oral Surgery: What To Expect and How To Speed Up Recovery

By: Dr. Elizabeth Eggert

Oral and maxillofacial surgery can help correct disease, injury, or defects in the hard and soft tissues. But for proper healing and lasting results, a successful recovery from surgery is essential.

Here, we’re sharing some practical tips for healing after oral surgery—including pain management, diet, and oral hygiene—to help you have a smooth recovery.

What To Expect When Healing From Oral Surgery

Within the first few days after surgery, you can expect to experience some or all of the following:

Intermittent bleeding and oozing from the surgical site for up to 24 hours (possibly longer if you are taking blood thinning medication).
Pain or discomfort. It’s normal to feel more soreness on day two or three after surgery than on the day of surgery itself. In most cases, pain should reach its peak within 48-72 hours, then gradually begin to improve.
Nausea. Pain medications may cause nausea. Taking them with food and sipping on carbonated beverages can help.
Swelling at or near the surgical site. This can last for several days—swelling typically peaks around the 48-hour mark, then begins to improve.

If you experience these symptoms within the timeframes listed, please know that this is normal and should improve as you heal. Keep reading for tips to manage these symptoms, as well as what symptoms to watch for that could indicate a need to contact Eggert Family Dentistry.

Pain Management and Swelling Control

Most oral and maxillofacial surgery will be accompanied by some pain or discomfort. In many cases, some form of pain reliever will be prescribed or recommended during your recovery period.

This could be an over-the-counter medication like ibuprofen, acetaminophen, or aspirin; or a prescribed stronger pain medication. In either case, make sure to follow the instructions from our office for how much medication to take, and when and how long to take it. Note that it is rare that we would prescribe a narcotic medication, however, if prescribed, this medication will cause impaired judgment and reflexes, so you will need to avoid driving or operating other heavy machinery while you’re taking it.

Swelling is another part of the body’s normal reaction to oral surgery. It should gradually decrease within five days. In the meantime, keeping your head elevated with extra pillows when lying down can help minimize swelling. You can also apply ice packs or cold compresses to your face during the first 48-72 hours (30 minutes on/30 minutes off). After that point, a warm compress (30 minutes on/30 minutes off) can be used until the swelling subsides.

Smart Eating: Post-Surgery Diet Tips

While it may be more difficult to eat after surgery, eating regular nutritious meals will give your body the fuel it needs to recover.

For the first 24 hours, stick to cool or room-temperature liquids and soft foods, such as:

Ginger ale, milk, or other cool beverages
Milkshakes or Protein shakes
Mashed potatoes (cooled)
Soup (cooled)
Oatmeal (cooled)
Yogurt or Jell-O^® (without fruit pieces)
Ice cream, sherbet, or frozen yogurt (without fruit, nuts, or other hard or chewy pieces)
Apple sauce or other pureed food

This is not an exhaustive list—it’s just meant to give you an idea of what kinds of foods are best. Stick to cool or room temperature beverages and foods until all numbness wears off. In addition, avoid foods that contain nuts, seeds, rice, corn, or chips, as well as those that are hot, spicy, tough, or chewy.

When chewing, chew softly and away from your surgical site. Make sure you’re also drinking plenty of water to stay hydrated. After the first 24 hours, you can gradually begin to add in more solid foods and warmed foods and beverages.

Dental Hygiene While Healing After Oral Surgery

Maintaining good dental care while recovering from oral surgery will help you avoid infection and ensure your surgery site heals properly.

On the day of surgery, you will likely have gauze pads in your mouth to help stop the bleeding. Change these gauze pads regularly until the bleeding stops or slows to a minimum. The day after surgery, gently rinse your mouth with warm salt water three or four times per day for a couple of days. You should also start gently brushing your teeth with a manual toothbrush beginning the day after surgery, taking care to avoid the surgery site.

Note: The dental care instructions you receive may vary depending on the type of surgery. Make sure to always follow the instructions given by Dr. Elizabeth Eggert or Dr. Jeff Eggert.

Tips for a Speedy Recovery

While recovery from oral surgery will take time, there are a few simple things you can do to ease pain and swelling, prevent infection, and speed up your recovery time.

Rest. This is one of the most important elements of recovery. Your body is working hard to heal itself, so you need to support it with plenty of rest. Try to take it easy for at least the first 48-72 hours.
Take medication as directed. If we prescribe a pain reliever, antibiotics, or anti-nausea medication, take it as directed, for as long as directed.
Keep your head elevated. For the first day or two, keep your head slightly elevated when you’re lying down to help reduce pain, swelling, and bleeding.
Use cold and warm compresses. For the first 48-72 hours, apply an ice pack or cold compress to your face near the surgical site for about 30 minutes at a time to help bring down swelling. If you develop bruising within the few days after surgery, applying a warm compress can help speed up the healing process.
Avoid heavy lifting, pushing, pulling, and exercising for at least a week after surgery.
Don’t use a straw and don’t spit for a week after surgery, as these actions may disrupt the blood clot in the surgical site and cause bleeding.
Avoid smoking and alcohol for a week after surgery. Smoking restricts blood flow, and alcohol can conflict with your medication. Both will delay healing.
Attend all your follow-up appointments and follow all instructions given to you after your surgery to ensure you heal well and avoid complications.

When To Contact Eggert Family Dentistry

As you heal after your oral surgery, there are a few symptoms you should watch for that could indicate a problem:

Persistent pain, swelling, or nausea that lasts longer than your post-op instructions state
Pain that radiates to other areas of the jaw, teeth, or ear. This could indicate a dry socket (loss of the blood clot in the surgical site) and needs to be addressed
Fever or pus. This could signify an infection
Heavy bleeding or bleeding that continues for more than 24 hours
Rash, itching, or trouble swallowing or breathing. This could indicate an allergic reaction to your anesthetic or your antibiotics

If you experience any of these symptoms, contact Eggert Family Dentistry right away. Prompt care can prevent any complications and get you back on the road to recovery.

If you have an upcoming oral surgery or questions about recovery, don’t hesitate to reach out to our team at Eggert Family Dentistry. We’re here to help you heal comfortably—and get back to your best smile!

Managing Dry Mouth: What You Should Know About Medication Side Effects

By: Dr. Elizabeth Eggert

Do you ever notice your mouth feeling unusually dry, sticky, or uncomfortable? If so, you’re not alone—and your medications might be to blame. You may not always link the medications you’re taking with the uncomfortable feeling of a dry mouth, but it’s a real connection. Hundreds of commonly prescribed and over-the-counter drugs list dry mouth, also known as xerostomia, as a side effect. These medications often include antidepressants, antihistamines, blood pressure medications, muscle relaxants, decongestants, and even certain pain relievers. When you take more than one of these medications, the drying effects can compound, leaving your mouth feeling parched throughout the day.

When your mouth stays dry for long periods, it’s not just a discomfort—it can lead to serious dental trouble. You’re more prone to cavities, decay, gum disease, and mouth infections. You may also notice difficulty chewing, swallowing, or speaking, and an increased tendency for bad breath. Saliva plays a crucial role in protecting your teeth by washing away food particles, neutralizing acids, and supporting enamel remineralization.

If you’re dealing with medication-related dry mouth, there are several steps you can take to help minimize its effects. Start by staying hydrated throughout the day and sipping water frequently. Sugar-free gums and lozenges that contain xylitol can help stimulate saliva flow. Using a humidifier at night can add moisture to the air and reduce dryness while you sleep. Avoiding alcohol, caffeine, and tobacco products can also help prevent further dryness. Additionally, specialized mouth rinses and gels formulated for dry mouth can provide much-needed relief and help protect your teeth.

Here’s a quick breakdown of some over-the-counter products that could help:

Biotène Dry Mouth Oral Rinse: Alcohol-free rinsing formula for immediate soothing relief.
Biotène OralBalance Moisturizing Gel: A gel designed for more moderate to severe dryness; great overnight.
Biotène Dry Mouth Moisturizing Spray: Handy spray for on-the-go moisture support.
OraCoat XyliMelts Dry Mouth Discs: Adhesive discs that stick to the gum or tooth and release xylitol to stimulate saliva.
ACT Dry Mouth Lozenges: Sugar-free lozenges containing xylitol to freshen breath and promote saliva.
TheraBreath Dry Mouth Oral Rinse: Another rinse option for dryness plus breath freshening.
XyliMelts Dry Mouth Discs: Similar to the OraCoat version; good for night or when you’re lying down, but if Dr. Elizabeth is feeling especially dry from talking to patients all day long, she will use these during the day and they work wonderfully!
SmartMouth Dry Mouth DualAction Mints: Dual-action mints with xylitol and zinc for day-time moisture and fresh breath.

How Eggert Family Dentistry Helps You

At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert understand how frustrating and damaging dry mouth can be and how it can impact your smile over time. If you’re suffering from reduced saliva flow, we’ll work with you to identify contributing medications, recommend preventive treatments and monitor your oral health closely. We will recommend personalized solutions—such as prescription-strength fluoride treatments or other preventive care products. Dr. Jeff Eggert and Dr. Elizabeth Eggert also use advanced restorative techniques, like fillings and crowns, to repair and protect teeth that have suffered decay due to dry mouth, helping you maintain a healthy, comfortable smile.

You don’t have to live with the discomfort or damage caused by dry mouth. By working closely with Dr. Elizabeth and Dr. Jeff Eggert, you can take control of your oral health and find relief that fits your unique needs. Schedule your appointment with Eggert Family Dentistry in North Oaks, MN today to discuss your symptoms, review your medications, and explore effective solutions to keep your mouth healthy and hydrated. Call us today at 651.482.8412.