Eggert Family Dentistry Blog -

Why Rubber Dams Matter During Dental Procedures

By: Dr. Elizabeth Eggert

When you come in for dental work, you want the best results possible—and one key tool that helps ensure quality and safety is rubber dam isolation. A rubber dam is a thin, stretchy sheet (usually made of latex or a latex-free alternative) that a dentist places around the tooth being treated. It isolates that tooth from the rest of your mouth, keeping it dry and free from saliva. Though it might look a bit unusual—often green or blue and held in place with a small metal framework—it plays a crucial role in many procedures, especially bonding treatments and root canals.

For bonding procedures, like fillings or cosmetic work, a dry, clean environment is essential for long-lasting results. Moisture from your breath or saliva can interfere with how materials bond to your tooth, weakening the restoration. Similarly, during root canal treatment, a rubber dam keeps bacteria and moisture from entering the tooth while the inside is being cleaned and sealed. Without this protection, the risk of contamination goes up, which can lead to complications or even failure of the treatment. Rubber dams also help keep the airway safe from any small instruments or tools that have to be used during these dental procedures.

When a rubber dam isn’t used, the results can be compromised. For instance, contaminated bonding surfaces can cause fillings to leak, fall out, or lead to tooth sensitivity. In root canals, the absence of a rubber dam increases the chance of infection re-entering the tooth or debris being accidentally swallowed or inhaled. These risks not only threaten the success of the dental work but can also pose a risk to your health. Using a rubber dam significantly improves both the quality and the safety of your treatment.

At Eggert Family Dentistry in North Oaks, MN, Dr. Jeff Eggert and Dr. Elizabeth Eggert believe in doing things the right way from the start. That’s why they routinely use rubber dam isolation during bonding and root canal procedures. This commitment to high standards ensures that your dental treatments are more predictable, longer-lasting, and less likely to cause issues down the road. You can trust that your dental health is in the hands of professionals who prioritize excellence and your well-being.

While a rubber dam might feel a little unfamiliar at first, it actually makes the dental process easier for you in many cases—keeping your mouth more comfortable and reducing the amount of rinsing and suction needed. Using rubber dam isolation also allows you to breathe through your nose, creating a calming effect and keeping the air from passing through your mouth where the dental work is occurring. Next time you’re in the dental chair, you’ll know that the small green sheet we use at Eggert Family Dentistry is doing big work to protect your smile. At Eggert Family Dentistry, that attention to detail is just one of the many ways they care for you and your oral health. Please call us today at 651-482-8412 to set up your next appointment!

Understanding Root Canals: What You Need to Know

By: Dr. Elizabeth Eggert

If you’ve been told you need a root canal, you might be feeling nervous or unsure about what that means. A root canal is a dental procedure that treats infection or inflammation within the pulp of your tooth—the innermost layer that contains nerves and blood vessels. You may need a root canal if you’re experiencing severe tooth pain, lingering sensitivity to hot or cold, swelling around a tooth, or if your dentists at Eggert Family Dentistry notice signs of infection on an x-ray. In many cases, a root canal can save your natural tooth and relieve your discomfort, allowing you to maintain a healthy smile.

What Happens If I Need a Root Canal?

The procedure itself is more routine and comfortable than most people expect. During a root canal, the area around your tooth is numbed up to keep you pain-free. Then, the infected pulp is carefully removed, and the inside of the tooth is cleaned and disinfected. Once cleaned, the space is filled with a biocompatible material to seal off the tooth and prevent further infection. Often, you’ll also need a crown to protect and restore the tooth’s structure after the procedure. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert take great care to make this process as comfortable and stress-free as possible for you.

What Happens After a Root Canal?

After a root canal, you might experience some tenderness or mild soreness in the area for a few days, especially if the infection was significant beforehand. Over-the-counter pain relievers are usually enough to manage any discomfort. It’s important to follow the instructions from Eggert Family Dentistry or the endodontist (root canal specialist) for aftercare and to return for any recommended follow-up appointments to complete your crown or final restoration. With proper care, your treated tooth can last just as long as your other natural teeth.

Healing from a root canal typically happens quickly. Most people return to their normal activities the very next day. However, you should avoid chewing on the treated tooth until Dr. Jeff Eggert or Dr. Elizabeth Eggert finishes the restoration. At Eggert Family Dentistry, your healing process will be closely monitored, and you’ll have access to expert guidance to ensure everything goes smoothly. Dr. Elizabeth Eggert and Dr. Jeff Eggert are committed to helping you heal comfortably and confidently.

What Happens If I Delay a Root Canal?

Delaying or avoiding a recommended root canal can lead to serious consequences. An untreated infection in your tooth can spread to other areas, especially in the surrounding bone, leading to increased pain, swelling, bone loss, or even systemic health problems. In some cases, the tooth may need to be extracted, which can be more costly and more complicated to treat in the long run, especially when you consider tooth replacement options. By addressing the issue early with a root canal, you preserve your natural tooth and protect your overall health.

At Eggert Family Dentistry, your dental health and comfort are the top priorities. Whether you’re experiencing tooth pain or have been advised to consider a root canal, you’ll find compassionate care and advanced technology to support your treatment. Dr. Jeff Eggert and Dr. Elizabeth Eggert bring years of expertise to the North Oaks, MN community, and are here to help you understand your options and feel confident in your care. If you think you might need a root canal—or just want a second opinion—don’t hesitate to reach out and schedule a consultation. Please call us today at 651-482-8412.

The Long-Term Effects of Untreated Dental Trauma

By: Dr. Elizabeth Eggert

Whether from a fall, a sports injury, or an accident, dental trauma is common and can happen when you least expect it. It includes any injury to the teeth, gums, lips, or jaw. Let’s dive into untreated dental trauma and what you can do to prevent long-term damage and preserve your smile.

Types of Dental Trauma

Dental trauma can take many forms. It includes chipped or cracked teeth, dislodged or knocked-out teeth, teeth that are jammed into the socket, cuts in the mouth’s soft tissue, or a broken or dislocated jaw.

These issues range in severity and require a variety of treatments.

Signs of Dental Trauma

Signs of dental trauma can vary depending on the type and severity of the injury, but there are several common signs to watch for. A sudden toothache or mouth pain may indicate a crack, fracture, or damage to the tooth’s nerve. Swelling of the gums, lips, or face often accompanies injury, and bleeding can occur if soft tissues or the gumline are affected. Another sign of trauma is a discolored tooth, in which the tooth may appear dark or gray due to damage to the blood supply inside the tooth.

You might also notice a loose tooth, a change in how your teeth fit together when you bite, or even difficulty opening your mouth or moving your jaw. These symptoms could point to more serious issues such as jaw dislocation, tooth luxation, or fractures.

If you experience any of these issues, we recommend you call Eggert Family Dentistry right away. Dr. Elizabeth Eggert or Dr. Jeff Eggert would be happy to talk with you to assess the situation and determine the best path forward.

Consequences of Untreated Dental Trauma

If left untreated, something as seemingly minor as a fractured tooth or a small cut in your mouth can develop into more serious problems.

Cavities: Harmful oral bacteria can sneak into chips and cracks in teeth and set up camp. These bacteria can then spread, eroding enamel and causing pain, sensitivity, and infection.
Bite issues: Also known as malocclusion, dental injuries can cause the bite to become misaligned. Trauma can shift teeth out of their proper position or cause damage to the supporting bone and soft tissue. For example, if a tooth is pushed inward, outward, or sideways, it can disrupt how your upper and lower teeth come together when biting and chewing. Similarly, if a tooth is knocked loose or fractured, the surrounding teeth may shift slightly, leading to uneven contact or pressure.
Tooth loss: A blow to the mouth can cause tooth damage that makes a tooth more susceptible to decay. It can also weaken the tooth, which, left unattended, can lead to eventual tooth loss.
Of course, some teeth get knocked out on contact, this is called avulsion. In this case, we recommend rinsing the tooth under clean running water—being careful not to touch the root—and putting it into a jar of water or milk to preserve it. Call Eggert Family Dentistry right away. In some instances, Dr. Elizabeth Eggert or Dr. Jeff Eggert can reinsert a tooth into the socket, especially if the avulsed tooth is properly cared for and reinserted quickly.
Nerve damage: This occurs when the nerves inside the tooth’s pulp become injured or inflamed. Nerve damage can cause extreme tooth sensitivity, discomfort when chewing, and aching around the base of the tooth. If the nerve issue isn’t addressed promptly, the nerve inside the tooth can become necrotic and die. At this point, Dr. Elizabeth Eggert or Dr. Jeff Eggert will likely recommend a root canal or tooth extraction.
Gum disease: Commonly referred to as periodontal disease, gum disease often sets in after an injury to the mouth. This is because, when teeth shift around, they can leave areas along the gumline more exposed and susceptible to harmful bacteria. These bacteria can inflame gums and, if they aren’t removed, can harden into tartar. Eventually, the diseased gums can pull away from the teeth even more, leading to additional loose teeth or even tooth loss.
Facial asymmetry: When dental trauma affects the jaw, it’s crucial to come in to Eggert Family Dentistry so Dr. Elizabeth Eggert or Dr. Jeff Eggert can assess the situation. When the jaw isn’t repositioned, a cascade of issues can ensue, including TMD, inflammation, and jawbone deterioration. In addition to increasing pain and discomfort, it can cause a person’s face to become asymmetric.
Low self-esteem: Whether it’s a chipped, discolored, or missing tooth or an asymmetric face from a jaw injury, untreated dental trauma can negatively affect a person’s self-esteem. It can make people more timid in social situations and cause them to hide their smiles or even avoid public situations whenever possible.

If you or someone you love has experienced dental trauma—whether recently or in the past—schedule a visit to Eggert Family Dentistry. Dr. Elizabeth Eggert and Dr. Jeff Eggert offer a range of effective treatments to protect your smile and prevent the long-term consequences of untreated dental trauma. Call us today at 651.482.8412!

My Spring (Tooth) Break! Fixing a Fractured Front Tooth – Caleb’s Story!

By: Dr. Elizabeth Eggert

How did this start?

Caleb was on spring break in Florida, vacationing with his family at the beach and playing in the sand with his sister. He accidently fell on a metal shovel on the beach and chipped his front tooth. His mom called from Florida to let Eggert Family Dentistry know what had occurred and asked how she should proceed. It was recommended that she send a picture of the tooth and keep the fragment in water so that we would have a better idea of the extent of the fracture. Caleb was still out of town for a few days, but was seen at the office when he returned. Unfortunately, Caleb was ill with a severe cough right after coming home, so it was over 2 weeks before he was able to see Dr. Jeff Eggert to attempt to reattach the fragment.

What was recommended?

Tooth trauma, also known as dental trauma, refers to injuries to the teeth, gums, and surrounding soft tissues of the mouth. These injuries can range from minor chips or cracks to more severe issues like tooth displacement or jaw fractures. Common causes include accidents, sports injuries, falls, and even biting down on hard objects. Symptoms can include pain, bleeding, swelling, and a change in how teeth fit together. Treatment depends on the type and severity of the injury, and may involve repositioning the tooth, root canal treatment, or other procedures.

Upon examination, Dr. Jeff reviewed some signs and symptoms with Caleb and his parents and did some tests to verify the status of the tooth’s nerve. Luckily, the tooth was still responding as vital, which means that the nerve was trying to heal after the injury. Teeth undergoing trauma like Caleb’s are at high risk for nerve necrosis (dying) and abscess (infection). It was decided to repair the tooth with composite filling material to build back what had broken since Caleb’s tooth fragment had now been out of his mouth a few weeks and the fragment available couldn’t replace all of what was missing.

Caleb was only 11 years old at the time of the trauma to his front tooth. When considering repairing a fractured front tooth, the appropriate treatment options and considerations can vary depending on a person’s age. Preserving the natural tooth structure, including the tooth’s pulp for as long as possible is very important for the longevity of the tooth and surrounding tissues. Even though Caleb’s tooth nerve was testing vital, things can change overtime.

After a trauma like this, it is important to follow the tooth over time. Depending on the injury it is typical to reevaluate the tooth over a period of weeks, then months, then years to make sure that complications aren’t developing.

What else was involved?

Caleb’s tooth did very well for about 10 months and then his parents called reporting that he was having intense pain, sensitivity and swelling with the tooth. We saw him for another exam and unfortunately, the tooth was showing signs of a tooth abscess. Caleb saw the root canal specialist for a root canal as they were able to get him in for an appointment faster for that procedure, in fact, they were able to see him the very same day!

Caleb’s tooth has been stable and he now is in braces to help correct his bite. This will help keep his tooth better protected from forces for the long-haul.

What does he think?

It has been over 2 years since Caleb’s accident and his tooth is still doing well. The bonded composite filling has stayed in place and looks very natural. Because of how large the fracture was it is likely that the tooth will eventually benefit from a crown, but while the repair is holding up, Caleb will keep the filling.

Caleb and his parents were very appreciative of how quickly he was taken care of and monitored throughout the process. Caleb said “I thought it was kind of cool, how they just fill my mouth with filler stuff and then make it tooth sized.” He says he feels the same as before his tooth fractured and thinks “you can’t even notice it!” We look forward to seeing Caleb’s magnificent smile and his family as well for many years to come!

At Eggert Family Dentistry we have had many patients over the years that we have been able to help with dental trauma. Here are some additional examples of what trauma can look like:

Relax and Breathe Easy: How Nitrous Oxide Can Improve Your Dental Experience

By: Dr. Elizabeth Eggert

If you’ve ever felt anxious about an upcoming dental appointment, you’re definitely not alone. Dental anxiety affects millions of people, often causing them to delay or avoid essential care. Fortunately, there’s a safe and effective solution that can make your experience much more comfortable: nitrous oxide gas. Commonly known as “laughing gas,” nitrous oxide has been used in dentistry for over 150 years to help patients stay calm and breathe easier during treatment.

How Does It Work?

Nitrous oxide is an anxiolytic and works by interacting with your central nervous system to produce a calming, euphoric effect. When you inhale the gas through a small nose mask, it quickly enters your bloodstream, promoting a sense of relaxation without putting you to sleep. This makes it especially helpful if you experience nervousness or have a sensitive gag reflex. The gas also encourages you to breathe more deeply and evenly through your nose, which not only helps with oxygen intake but also allows your dentists, Dr. Jeff Eggert and Dr. Elizabeth Eggert in North Oaks, MN to work more efficiently and it significantly increases your comfort.

The science behind nitrous oxide is both fascinating and well-established. It’s classified as a dissociative anesthetic, meaning it changes how your brain perceives pain and anxiety without causing unconsciousness. Because the effects are so fast-acting—and wear off within minutes after the mask is removed—nitrous oxide is ideal for dental settings where you need quick relief but want to resume normal activities shortly afterward. While using nitrous oxide, you’ll be fully conscious and able to communicate, but you’ll feel calm, light, and more at ease.

What Is The History And Is It Safe?

Historically, nitrous oxide was first discovered in the late 18th century and began to be used in medical and dental practices by the mid-1800s. Its use revolutionized dental care by making treatments less stressful and more accessible to patients who might otherwise avoid the dentist entirely. It also was a much safer alternative to ether, which was used commonly for pain control at that time. Today, it’s one of the most commonly used methods to promote relaxation in dental offices across the country, thanks to its proven safety and effectiveness.

At Eggert Family Dentistry in North Oaks, MN, both Dr. Jeff Eggert and Dr. Elizabeth Eggert offer nitrous oxide gas as an optional part of your dental care. If you think you’d benefit from feeling more relaxed during your visit—or simply want help breathing more easily through your nose during treatment—just let the team know ahead of your appointment. This service is available for a very reasonable cost, and the benefits to your comfort and peace of mind are well worth it.

Don’t let anxiety or discomfort hold you back from getting the care you need. Nitrous oxide can help transform your dental experience into something calm, positive, and stress-free. At Eggert Family Dentistry, your comfort is always a top priority—so breathe easy, relax, and take the first step toward a better dental visit by asking about nitrous oxide at your next appointment. Call us today for your next appointment—651.482.8412.

Breathe Easier: How to Improve Your Nasal Breathing During Allergy Season

By: Dr. Elizabeth Eggert

If you’ve found yourself constantly sniffling, sneezing, or feeling congested lately, you’re not alone. Spring and early summer are peak times for seasonal allergies, as pollen levels surge in the air. According to the Centers for Disease Control and Prevention (CDC), around 25% of adults and nearly 19% of children in the United States suffer from seasonal allergic rhinitis—commonly known as hay fever. This increase in allergens can make breathing through your nose a daily struggle, but the good news is, you have several effective options to help clear your nasal passages and breathe more easily.

What Are Your Triggers?

The first step to improving nasal breathing is identifying your triggers. Pollen from trees, grasses, and weeds is one of the most common culprits this time of year. If you know you’re allergic to certain types of pollen, it’s helpful to track local pollen forecasts and try to stay indoors when counts are high—typically in the early morning or on windy days. Keeping windows closed and using an air purifier can also help minimize exposure indoors. By reducing your contact with allergens, you make it easier for your nose to stay clear and function normally.

What Can Be Done For The Nose?

One of the simplest and most natural ways to combat nasal congestion is to use a saline nasal spray every day. These sprays can even be used multiple times a day to rinse allergens and irritants out of your nasal passages. They’re non-medicated and safe for regular use, making them a great first line of defense. For a deeper clean, consider using a neti pot—a small device that flushes warm saline solution through your nasal cavity. Just be sure to use distilled or sterile water and clean your device after each use to avoid introducing bacteria.

If saline sprays and rinses aren’t enough, you may benefit from over-the-counter allergy medications. Nasal corticosteroids like Flonase (fluticasone) are particularly effective at reducing inflammation inside your nasal passages. When used daily during allergy season, these medications can significantly improve your ability to breathe through your nose. Antihistamines like cetirizine or loratadine can also help, especially if you have other symptoms like itchy eyes or sneezing. Be sure to talk to your doctor about what options might be best for you!

Why Breathing Through Your Nose Is So Important?

Improving your nasal breathing isn’t just about comfort—it’s also important for your overall health. Breathing through your nose helps filter, humidify, and warm the air you inhale, which can reduce your risk of respiratory infections and improve sleep quality. When nasal congestion forces you to breathe through your mouth, you may experience dry mouth, snoring, and even disrupted sleep patterns, leaving you feeling groggy and irritable during the day. From a dental perspective, we also see a lot more decay and periodontal disease in patients that breathe through their mouths because the saliva is affected and diminished.

By staying proactive and using the right combination of strategies—whether it’s saline rinses, allergy medication, or avoiding high-pollen environments—you can take control of your nasal health. As allergy season ramps up, don’t wait until you’re completely congested to act. Start incorporating these tools into your daily routine now, and you’ll be breathing easier in no time.

Why Do We Care?

At Eggert Family Dentistry in North Oaks, MN, our goal for all our patients is whole-body, overall health. We see patients every day who struggle to breathe through their noses. This not only makes their dental treatments more difficult, but keeps our patients from obtaining their ultimate health. We coach patients on breathing techniques and can make suggestions specific for you. We also have adjunctive services like Nitrous Oxide (Laughing) Gas and myofunctional exercises we can suggest to improve your ability to breathe through your nose. Call us today at 651.482.8412 and come in for your customized comprehensive exam! We look forward to helping you improve your health!

Waking Up Tired? Your Dentists at Eggert Family Dentistry Might Hold the Key to Better Sleep

By: Dr. Elizabeth Eggert

The quality of our sleep can make or break the day ahead. There’s nothing like a clear head and boatloads of motivation after a solid night’s sleep! Consistent, quality sleep can set us up for success in all aspects of life. Conversely, over time, poor sleep can take a toll—affecting our focus, job performance, relationships, and overall well-being. Surprising to many, dental interventions like the Seattle Protocol and oral sleep appliances are often the key to better sleep. Read on to learn more!

Understanding Sleep-Disordered Breathing

Just because your head is on your pillow for 7-9 hours at night, you’re not guaranteed solid sleep. If you’re waking up feeling tired and you’re fighting daytime fatigue, you may be struggling with sleep-disordered breathing.

Sleep-disordered breathing (SDB) encompasses a range of conditions that interfere with normal airflow during sleep. The most commonly understood form of SDB—sleep apnea—occurs when the airway becomes partially or completely blocked, often due to the jaw’s position or relaxed throat muscles and tissues. Symptoms can include loud snoring, gasping for air, morning headaches, dry mouth, and daytime fatigue, among others. There are many other patterns of sleep disordered breathing that aren’t as extreme as sleep apnea, but can still cause you to get poor quality sleep. Working to address any SDB is beneficial to your overall health.

The Role of Dentists in Treating Sleep Apnea

You might not expect your dentist to be the one to help with sleep issues, but they’re actually in a unique position to identify and treat sleep disordered breathing, including sleep apnea. At Eggert Family Dentistry, we specialize in evaluating the structure and function of your jaw and airway, as well as the status of your teeth, to determine whether they may be contributing to sleep dysfunction.

The Seattle Protocol and Its Benefits

So where does it all begin? The Seattle Protocol is a six-step process that helps patients with symptoms of sleep-disordered breathing and other conditions to determine whether a compromised airway is causing their ailments.

Each of the six steps builds upon the last to open the airway as much as possible, but patients don’t necessarily need to complete the entire process to identify their best solution. The purpose of the protocol is to determine which step provides the patient with the most relief of symptoms.

The Six-Step Seattle Protocol Process:

Nose Breathing and Mouth Taping: During this stage, you will gently train your body to breathe through your nose, not your mouth.
Temporary Splint for Lower Jaw and Mouth Taping: Once you’ve adjusted to the mouth taping, the second step of the protocol adds a temporary splint for your lower jaw while you sleep.
Temporary Splint for Lower Jaw with Lower Jaw Pulled Forward and Mouth Taping: If adding the lower splint only isn’t giving you the restful sleep you deserve, we add an element that holds your lower jaw forward.
Temporary Splint for Lower and Upper Jaw with Mouth Taping: If you aren’t getting relief from the previous step, we remove the forward jaw posturing component and add a splint for your upper jaw.
Temporary Splint for Lower and Upper Jaw with Lower Jaw Pulled Forward and Mouth Taping: If you need to continue in the protocol, step five again adds a horizontal component by linking the upper and lower splints together and moving the lower jaw forward.
Temporary Splint for Lower and Upper Jaw with Lower Jaw Progressively Pulled Forward and Mouth Taping: If you still aren’t getting that good night’s sleep, we move to the final stage of the Seattle Protocol. In this stage, we keep moving your lower jaw forward incrementally until you feel well-rested.

Once they gather information from the Seattle Protocol—and if they determine that sleep-disordered breathing is a factor for you—Dr. Elizabeth Eggert and Dr. Jeff Eggert can create a custom night guard or splint or sleep appliance that opens up your airway and curbs any inflammation or damage to your teeth, jaws, or soft tissue. These custom-fit devices gently reposition the jaw to keep the airway open while you sleep—reducing snoring and improving oxygen flow. These appliances are non-invasive, convenient, and generally more comfortable than a CPAP machine.

At Eggert Family Dentistry, our ultimate goal is to help you reclaim the rest your body and brain need to thrive.

Are You Struggling With Sleep?

Be mindful of your symptoms. Take note of how often you feel fatigued, whether you snore, or if you wake up frequently during the night. It’s also helpful to ask your partner about any sleep habits they’ve noticed. Partners often detect signs of sleep apnea or other disturbances that may go unnoticed by the person experiencing them. And, partners aren’t always willing to share what they know about your sleep habits unless you ask, since they don’t want to hurt your feelings!

Next, schedule a consultation with Eggert Family Dentistry. We’ll assess your symptoms and explore whether sleep-disordered breathing could be the underlying issue. If it is, we’ll work with you to create a customized treatment plan. Professional solutions, such as a tooth-based appliance or other interventions, can even contribute to better overall health.

You don’t have to suffer from inferior sleep. Give us a call at 651.482.8412 to set up your appointment with Dr. Elizabeth Eggert or Dr. Jeff Eggert and see if dentistry holds the key to unlocking the key to better sleep for you!

“Can I Get a New Night Guard?” – Sleep Questions Addressed with the Seattle Protocol and a New Splint – Ann’s Story

By: Dr. Elizabeth Eggert

How did this start?

Ann returned to Eggert Family Dentistry a few years ago after concerns arose at her previous dental office, where she often felt she was being “up-sold” on dental recommendations. In addition, her husband and mom have been patients at Eggert Family Dentistry for years and have been very happy with their experiences. Ann made it very clear from the start that her main concern is overall tooth health, and while she wants a beautiful smile, she is happy with her smile, so she didn’t feel the need to discuss cosmetic options. Ann mentioned at her new patient appointment that she had undergone a sleep study and she was told she didn’t have sleep apnea, but she has been told she snores so she wonders if she is as rested as she could be. She was also told by her previous dentist that she had “TMJ” or Temporal Mandibular Joint Disorder (TMD) and wanted Dr. Elizabeth’s opinion on that. Ann really didn’t have many symptoms of TMD and she wanted to better understand what the previous dentist was seeing.

What was revealed during the records process?

Dr. Elizabeth invited Ann to come back for The Records Process in order to help Ann understand her current dental conditions, including the status of her potential TMD. In the Records Process, we used models, photos, and x-rays, as well as results from an extensive analysis of how Ann’s teeth function. The details of The Records Process revealed that Ann had some evidence of an unstable bite and while it wasn’t causing Ann day-to-day problems, it has the potential to cause faster breakdown of her jaw joints, muscles, and teeth. In addition, with her snoring, Ann had the option of working through the Seattle Protocol, an innovative approach to treating sleep disordered breathing with dental resources, like dental splints. Even though Ann did have evidence of TMD (without current symptoms), she wasn’t interested in pursuing treatment for that, which may have included orthodontics, but she was interested in helping her snoring, so she elected to undergo the Seattle Protocol.

What was involved?

The Seattle Protocol helps us determine the jaw position that best alleviates the patient’s likely airway compromise. The protocol moves the patient through a series of diagnostic steps and treatments using various trial splints (using the myTap system) to find the most effective solution specific to each individual patient. The goal is to move through incremental vertical and horizontal increases to the jaw position. Each step builds upon the last, but patients don’t necessarily need to complete the entire process as the purpose of the protocol is to determine the phase that provides the best relief of the patient’s symptoms.

Seattle Protocol Six Steps

1. Nasal breathing therapy

2. Lower jaw orthotic trial splint

3. Lower jaw anterior repositioning trial splint

4. Dual arch trial splint

5. Dual arch repositioning trial splint

6. Dual arch repositioning trial splint in more forward position.

For Ann, like all patients starting with the Seattle Protocol, we started with Nose Clearing and Mouth Taping, with the goal of rerouting Ann’s breathing through her nose. Ann ended up moving through the first 4 stages and found relief from her snoring and reported sleeping better with stage 3.

What does Ann think?

We asked Ann what she thought about the process of undergoing the Seattle Protocol. She told us she found it very easy and the time went pretty quickly. “Both Dr. Eggert and Tracy helped me move fast through the treatment and my appointments always went smoothly and started on time.” She also found it to be really helpful and that the mouth taping was very beneficial, she even recommended it to some of her friends that she felt it would help.

Ann liked the different options of oral appliances and finding the right one for her after going through all the Seattle Protocol. We asked Ann what she would tell a friend or family member if they were having similar symptoms or issues and she said that she would highly recommend the treatment and working with Eggert Family Dentistry. “You really have to sleep on it! Literally, you have to sleep with the different splints as it is not possible to know how they will benefit you until you try them out. If one version does not work for you, you will know it.”

Congratulations Ann! Thank you for letting us be part of your journey. We’re happy to have found a conservative treatment option that addresses your goals and current conditions. We look forward to working with you and your family for many more years to come!

Why Your Children Deserve Expert Dental Care at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

As a parent, you want the very best for your children, and that includes making sure their dental health is in excellent hands from the very beginning. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert are passionate about helping children develop strong, healthy smiles that support their overall well-being. In fact, they welcome young patients as early as age one—an essential time to begin monitoring oral development. By starting early, you give your child the best chance at ideal dental health and growth.

Dr. Elizabeth and Dr. Jeff go beyond simply checking for cavities; they closely monitor your child’s oral development to ensure everything is progressing as it should. Issues like narrow jaws and other developmental concerns can often go unnoticed in a traditional pediatric dental setting. Unfortunately, these problems can lead to breathing issues, sleep disturbances, and long-term developmental challenges if left unaddressed. At Eggert Family Dentistry, your child’s growth and health are given the thorough attention they deserve.

What Are Some of the Tools We Use?

One of the most valuable assets Dr. Elizabeth brings to her young patients is her involvement as a founding member of the ASAP Pathway. This organization is dedicated to early intervention and comprehensive care to optimize children’s airway and craniofacial development. According to the ASAP Pathway, early signs such as mouth breathing, snoring, and restless sleep can be indicators of underlying developmental problems. Dr. Elizabeth uses this knowledge to evaluate and guide your child toward healthy development at each visit.

If your child shows signs of underdeveloped jaws or compromised airway function, Dr. Elizabeth may recommend a Myobrace treatment plan. Myobrace is a preventative orthodontic system that encourages natural growth and development through myofunctional therapy—often eliminating the need for more invasive orthodontics later on. By beginning this guidance early, Dr. Elizabeth can help redirect your child’s growth trajectory before orthodontics is even necessary.

How Else Can We Help Your Child?

Once your child is ready for orthodontic treatment, the Eggert’s remain actively involved. They work alongside your child’s orthodontist to closely monitor bite alignment and ensure everything is looking favorable before braces or Invisalign attachments are removed. This extra layer of oversight helps provide peace of mind and promotes long-term stability in your child’s smile and bite.

Many families wait until their children turn 18 to transition from a pediatric dentist, but by that time, it’s often too late to correct underlying developmental issues in a simple way. If your child is currently seeing a pediatric dentist, now is the perfect time to make the switch to Eggert Family Dentistry. Don’t wait until problems arise—Dr. Elizabeth and Dr. Jeff Eggert are here to proactively support your child’s oral health and whole-body wellness every step of the way. Call us today at 651.482.8412 and schedule your whole family today!

Braces vs. Invisalign: Which Orthodontic Option is Right for You?

By: Dr. Elizabeth Eggert

When it comes to straightening your teeth and achieving a healthier, more functional smile, today’s orthodontic options offer more choices than ever. Two of the most common treatments are traditional braces with wires and brackets and Invisalign clear aligners. Each method has its advantages and is suited to different types of orthodontic cases. Understanding these differences can help you make an informed decision about your treatment—and at Eggert Family Dentistry in North Oaks, Dr. Jeff Eggert and Dr. Elizabeth Eggert are here to guide you every step of the way.

Traditional Brackets and Wires

Traditional braces have been used for decades and remain an excellent option for more complex cases. If you have significant bite issues, severe crowding, or complex tooth movements that need to occur, your orthodontist may recommend metal or ceramic braces. These systems are extremely effective and allow for precise control over tooth movement. However, they are more visible and can sometimes be more difficult to clean around, which requires extra attention to oral hygiene throughout your treatment.

Invisalign

Invisalign, on the other hand, offers a more discreet and flexible option. This system uses a series of clear aligners to gradually shift your teeth into place. Invisalign is best suited for mild to moderate crowding, spacing issues, or minor bite adjustments. Because the aligners are removable, they allow you to eat and clean your teeth with ease. However, their success depends on your commitment—you need to wear them at least 20-22 hours per day to get the best results.

How to Choose?

Orthodontists often choose between these treatments based on your specific case, your age, your lifestyle, and the complexity of tooth movement required. Traditional braces can treat a wider range of issues, while Invisalign offers a more convenient and esthetically pleasing alternative for those who qualify. At Eggert Family Dentistry, while Dr. Jeff and Dr. Elizabeth don’t take on every orthodontic case, they do provide Invisalign treatment for many patients and have the expertise to guide you into which path is right for you.

If your case requires more advanced intervention, the Eggert’s work closely with trusted orthodontic specialists in the area. Even if you’re referred out, they stay actively involved in your care—monitoring your progress and helping guide the orthodontist to ensure your final results are as favorable as possible. And once your orthodontic treatment is complete, Eggert Family Dentistry can help you finish your smile with any necessary restorative work such as bonding, whitening, or veneers.

Whether you’re just beginning to think about straightening your teeth or you’re looking for expert guidance on your current treatment, Eggert Family Dentistry is here to help you navigate your options. Call us today at 651.482.8412 to schedule your next appointment with Dr. Elizabeth Eggert or Dr. Jeff Eggert. We’ll work with you to create a personalized plan that supports your oral health, confidence, and long-term success!