Eggert Family Dentistry: Supporting Future Leaders with Scholarships

By: Dr. Elizabeth Eggert

For nearly 20 years, Eggert Family Dentistry in North Oaks, MN, has proudly supported the aspirations of high school seniors through their dedicated scholarship program. This initiative reflects Dr. Elizabeth Eggert and Dr. Jeff Eggert’s commitment to investing in the future of their community. The scholarship program has evolved over the years, but its core mission remains the same: to recognize and reward deserving students for their hard work, achievements, and potential, especially those interested in a career in dentistry. Dr. Elizabeth and Dr. Jeff are still very thankful for the scholarships they received for college and dental school and therefore, they have made it their mission to “pay it forward” by supporting current high school students.

The scholarship program at Eggert Family Dentistry has grown significantly since its inception. Initially focused on a small group of candidates, the program now invites nominations from the entire community, aiming to reach a broader pool of talented students. Each year, the Eggert’s carefully review submissions to select one or two outstanding seniors who have demonstrated exceptional academic performance, community involvement, and a clear vision for their future. This comprehensive approach ensures that the scholarships are awarded to truly deserving individuals who are poised to make a positive impact in their chosen fields.

This year, Eggert Family Dentistry is excited to announce that they are still accepting applications for their 2024 scholarships until June 1, 2024. If you know a high school senior who exemplifies excellence and dedication, now is the time to nominate them. To submit a nomination, simply prepare a one-page summary detailing why this student deserves the scholarship. Include information about their high school accomplishments, future plans, and any relevant achievements. While the Eggert’s want to foster and nurture those considering a career in dentistry and therefore have a preference for students entering the dental field, they welcome and consider all nominations.

To nominate a deserving senior, email your submission to info@eggertfamilydentistry.com. The scholarship recipients will be announced at the end of the school year, providing an inspiring conclusion to their high school journey and a strong start to their future endeavors. The continuous acceptance of nominations throughout the year ensures that every deserving student has an opportunity to be considered.

For more information about the Eggert Family Dentistry scholarship program and its evolution over the years, please visit the Scholarship Winners scholarship page on their website. Dr. Elizabeth and Dr. Jeff Eggert are passionate about supporting young leaders and are honored to contribute to their educational journeys. Your nomination could help a talented senior achieve their dreams, fostering the next generation of professionals and community leaders. Don’t miss this chance to make a difference in a young person’s life—submit your nomination today! Call our office with questions, 651-482-8412.

Raising Awareness: Oral Cancer and the Vital Role of Screenings at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

April marked Oral Cancer Awareness Month, a crucial time dedicated to highlighting the importance of early detection and prevention of this often fatal disease. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert took this opportunity to reinforce their unwavering commitment to your oral health. Throughout the month, they emphasized the importance of oral cancer screenings, which they incorporate into every recare check-up appointment.

Facts About Oral Cancer

Oral cancer is a serious condition that affected approximately 12,000 people in 2023. It can develop in any part of the mouth or throat, including the lips, tongue, and the floor of the mouth. Unfortunately, oral cancer is often detected in its later stages, leading to a lower survival rate. In fact, the five-year survival rate for oral cancer is only 68%. This makes early detection through regular screenings critically important. At Eggert Family Dentistry, Dr. Elizabeth and Dr. Jeff use the latest technology and techniques to ensure any signs of oral cancer are caught as early as possible, significantly improving the chances of successful treatment.

One of the key messages during Oral Cancer Awareness Month is that anyone can be at risk for this disease. However, certain factors can increase your risk, including tobacco use, excessive alcohol consumption, and exposure to the human papillomavirus (HPV). HPV is now recognized as a significant risk factor for oropharyngeal cancers, which affect the back of the throat, base of the tongue, and tonsils. The rise in HPV-related oral cancers has brought increased attention to the importance of the HPV vaccine as a preventive measure.

What is the HPV Vaccine?

The HPV vaccine is a powerful tool in the fight against oral cancer. It is known as Gardasil 9. It is most effective when administered before individuals become sexually active, which is why it is recommended for preteens, both boys and girls, starting at ages 11 to 12. However, the vaccine can still be beneficial for older teens and young adults up to age 26 who were not previously vaccinated. By ensuring your children receive the HPV vaccine, you can significantly reduce their risk of developing HPV-related cancers later in life.

At Eggert Family Dentistry, Dr. Elizabeth and Dr. Jeff understand that cancer prevention begins with you and your ability to take proactive steps for your family’s health. They encourage you to discuss the HPV vaccine with your child’s healthcare provider and to follow through with the vaccination schedule. Vaccinations are typically available at your local healthcare provider’s office, community health clinics, and sometimes even through school-based programs.

In addition to promoting the HPV vaccine, Dr. Elizabeth and Dr. Jeff emphasize the importance of maintaining regular dental check-ups. These appointments are not just for keeping your teeth clean but also for comprehensive health screenings, including oral cancer detection. By incorporating oral cancer screenings into every recare check-up, they ensure that you receive thorough evaluations that can catch potential issues early, when they are most treatable.

Oral Cancer Awareness Month is a reminder of the significant impact early detection and prevention can have on your health. By visiting Eggert Family Dentistry for your regular check-ups and ensuring your children receive the HPV vaccine, you are taking vital steps toward protecting yourself and your loved ones from the threat of oral cancer. Dr. Elizabeth and Dr. Jeff Eggert are dedicated to providing you with the best care possible and are here to support you in maintaining a healthy, cancer-free life.

Call Eggert Family Dentistry today to make sure you have your family’s next recare visits scheduled. Summer is coming and the schedule fills fast, we want to help keep you on track for all your dental and oral health needs. 651-482-8412.

Smile Through Stress: Managing Mental Well-being for Better Oral Health

By: Dr. Elizabeth Eggert

Did you know that stress can affect your oral health?

Stress is, unfortunately, part of all of our lives. And while most people are aware of the effect stress can have on their physical health, often the link between stress and oral health isn’t as clear.

And yet stress can have a significant impact on your oral health. The effects of chronic stress can show up in your mouth, teeth, gums, and jaws as gum disease, teeth grinding, jaw clenching, and more. Understanding how stress can affect your oral health is essential to maintaining a healthy smile.

Here, we’ll explore the effects of stress on oral health along with some practical strategies to manage stress and support your smile.

Stress and Oral Health: Unraveling the Connection

Learning to recognize the conditions caused or worsened by stress is vital to timely intervention. Chronic stress can lead to a number of oral health problems, including:

Bruxism: The Grind Behind Stress

Stress can cause tension in your jaw, which can lead to bruxism. Bruxism is a condition where you unconsciously grind or clench your teeth. Many people with this problem are unaware of it as it happens most often while they are sleeping, however, it can even happen during the day without conscious awareness of it.

Because the force exerted while clenching or grinding is often much more than that exerted while chewing, it can result in significantly worn-down teeth, jaw pain, headaches, damage to dental restorations, and in many cases, even fractures.

If you think you may be grinding or clenching your teeth, talk with Dr. Elizabeth Eggert or Dr. Jeff Eggert in North Oaks, MN about obtaining a custom-fitted night guard to help protect your teeth from stress-related wear and tear.

Gum Disease: Stressing Out Your Gums

Stress can weaken your immune system, making you more susceptible to infections and your gums more susceptible to inflammation and gum disease. Gum inflammation, bleeding, tenderness, and periodontal disease are more likely when you are under chronic stress.

If you notice your gums are red or swollen or that they bleed when you brush or floss, make an appointment with Dr. Elizabeth Eggert or Dr. Jeff Eggert right away as bleeding in the gums is a sure sign of unwanted inflammation

Temporomandibular Joint Disorders (TMJ): Stressing Over Your Jaw

TMD (or more commonly called “TMJ”) is a disorder affecting the jaw joint, causing symptoms like jaw pain, stiffness, clicking or popping, and difficulty opening or closing the mouth. Chronic stress can cause you to clench your teeth and jaw, which can stress the temporomandibular joints, leading to TMD. Lack of sleep due to stress can further exacerbate this issue.

If you notice any signs of TMD, speak with Dr. Elizabeth Eggert or Dr. Jeff Eggert at Eggert Family Dentistry. Similar to bruxism, we may recommend an appliance to ease your jaw discomfort and protect your joints from wear.

Canker Sores: Stress Taking Its Toll Inside Your Mouth

Stress can also bring on canker sores inside your mouth, which can cause pain and discomfort. Canker sores are small round ulcers in your mouth, often found on the inside of your cheeks and lips or on your tongue and gums.

While these sores typically go away on their own, it’s helpful to understand what causes them and how to mitigate your discomfort while they heal. While the specific cause of canker sores is still unknown, there does seem to be a strong link between canker sores and stress.

If you experience canker sores, you can help manage your discomfort by:

  • Swishing a warm salt water solution around your mouth multiple times per day (8 oz warm water and 1 tsp salt)
  • Drinking cold liquids through a straw
  • Eating soft foods
  • Avoiding sugary, salty, spicy, acidic, or very hot foods
  • Using a soft-bristled toothbrush when brushing your teeth

When you are under significant stress, it can be tempting to neglect your regular oral hygiene routine. But maintaining routine brushing, flossing, and dental visits with Dr. Elizabeth Eggert or Dr. Jeff Eggert is vital to maintain the health of your teeth and gums.

Managing Stress to Preserve Oral Health

In addition to maintaining a consistent oral health regimen, implementing some or all of the following healthy habits can help improve your body’s resilience to stress and support your oral health.

Stay Hydrated

Drink plenty of water. Maintaining adequate hydration helps support saliva production and overall oral health.

Eat a Healthy Diet

Include a wide variety of fruits, vegetables, lean proteins, and whole grains in your daily diet. Limit sugary treats, caffeine, and alcohol — too much of these can exacerbate stress and negatively impact your oral health.

Get Regular Exercise

When you exercise, your body releases endorphins, a natural stress reliever. Being active also helps promote better sleep, which aids in stress management and benefits your physical and dental health.

Prioritize Quality Sleep

Stick to a regular sleeping schedule to ensure adequate sleep. Establish a bedtime routine that helps you relax and ease tension in your jaw. This could include a jaw massage, gentle stretching, deep breathing techniques, or aromatherapy.

Implement Stress-Relief Techniques

Stress-relief techniques like deep breathing, mindfulness meditation, a warm bath, and yoga can help you unwind, relax your jaw, and lower overall stress levels. Experiment with a variety of stress-relief techniques to find the ones that work best for you.

Ask for Help

If stress feels overwhelming or becomes chronic, consider seeking professional support from a therapist or counselor who specializes in stress and anxiety management. Having someone to talk through stressful feelings with can be immensely beneficial to your mental and physical health (including your oral health!).

Stress and oral health are inextricably linked. Taking the time and energy to invest in your physical, mental, and emotional well-being leads to improved health and happiness, and a reduced likelihood of developing stress-related oral health issues.

At Eggert Family Dentistry, we know your mental health affects your oral health and we believe they are equally important components of overall wellness. If you’re concerned your oral health is being compromised by stress or anxiety, we recommend making an appointment with your primary physician as well as with Dr. Elizabeth Eggert or Dr. Jeff Eggert at 651.482.8412. We’re always here to help!

Understanding Laser Dentistry: How Does It Work and What Can It Treat?

By: Dr. Elizabeth Eggert

Just like all technology, dentistry has changed over the years. Laser dentistry, introduced in 1994, is an exciting industry advancement. While laser dentistry isn’t a substitution for drills and cutting tools in most scenarios, it’s the perfect complement to traditional methods and boasts many benefits!

What is laser dentistry?

A laser is a beam of focused light that emits energy to cut or vaporize matter. There are two common types of lasers used in dentistry: hard-tissue lasers and soft-tissue lasers.

How does laser dentistry work?

Hard-tissue lasers cut through bone and can sometimes cut through teeth. Dr. Elizabeth Eggert and Dr. Jeff Eggert have experimented with these hard-tissue lasers and find they take extra time to prepare a tooth for a filling and can be slow to remove decay. We choose not to use hard-tissue lasers in our practice because we know time is important to our patients.

Soft-tissue lasers have even more practical functions for dentistry! Dr. Elizabeth Eggert and Dr. Jeff Eggert use soft-tissue lasers to reshape gums and vaporize diseased tissue. They also use lasers to lengthen crowns for better access to a tooth’s structure or for cosmetic purposes, such as reducing a “gummy” smile. If you’re dealing with sensitive teeth, Dr. Elizabeth Eggert and Dr. Jeff Eggert may use a soft-tissue laser to seal dentin tubules in your tooth, eliminating that sensitivity. At Eggert Family Dentistry, soft-tissue lasers are also used to perform biopsies, remove benign oral tumors, remove lesions in the mouth, and expose partially erupted molars.

What are the benefits of laser dentistry?

After its introduction in the mid-90s, laser dentistry has been widely adopted by dentists and prized by patients for its many benefits.

Benefits include:

Less pain: Because laser dentistry is minimally invasive, patients generally experience less pain and discomfort after the procedure.

Less bleeding: Laser light energy has a natural clotting effect, reducing bleeding and swelling and accelerating soft-tissue healing. In many cases, sutures are not required following a laser dentistry procedure!

Less damage or irritation to surrounding tissues: Because lasers facilitate utmost precision, tissues around surgical areas remain undisturbed.

Less fear: Lasers are silent and minimally invasive, making them a particularly great choice for children who can be intimidated by the noise and pressure of a drill.

Enhanced effects from teeth whitening procedures: When you see Dr. Elizabeth Eggert or Dr. Jeff Eggert for professional teeth whitening, they may a laser to speed up the whitening process.

If you would like to learn more about our laser dentistry services or other new and exciting dental technology here at Eggert Family Dentistry, give us a call at 651.482.8412. We would love to tell you about how we use laser technology to benefit our patients!

Crown Longevity: How to Make Your Dental Crown Investment Last

By: Dr. Elizabeth Eggert

Teeth take a lot of wear and tear and over time, can become fractured, cracked, and decayed. Early intervention is the best way to save your tooth and prevent more serious issues. Dr. Elizabeth Eggert and Dr. Jeff Eggert often recommend dental crowns for patients with these tooth issues. As we all know, any good investment is worth protecting, and crowns are no exception. It’s important to be proactive to ensure crown longevity.

What is a dental crown, and how does it work?

Before we get into details about how to care for your dental crown, let’s start by discussing what a crown is, how it’s created, and how it protects your tooth.

Although they can be fashioned from ceramic, metal, or a combination of the two, porcelain is the most popular and arguably the most effective material dentists use for crowns today. Porcelain is durable, feels the most natural, and is easily matched to the shade of your other teeth. Dr. Elizabeth Eggert and Dr. Jeff Eggert agree that all-porcelain crowns are the best overall choice nearly all of the time.

After Dr. Elizabeth Eggert or Dr. Jeff Eggert removes any tooth decay and reshapes your tooth, they will take a digital image or putty impression. In most cases, your crown can be created the same day at our office using the CEREC scan. Occasionally, we will need to send your impression to a dental lab, for the fabrication of your crown and you will return to our office in a couple of weeks for the placement. In this case, you’ll leave your first visit with a temporary crown and instructions for proper care.

Think about your dental crown as a protective helmet for your tooth. It fits intimately on top of your compromised tooth and is securely cemented in place. It looks and acts just like a natural tooth.

In addition to supporting weak or decaying teeth, crowns:

  • Help hold dental bridges in place
  • Cover severely stained or discolored teeth
  • Protect a tooth after root canal treatment is completed to keep the tooth from splitting
  • Are part of the system to restore a dental implant when you’re missing a tooth

With proper care, your crown should last a decade or more!

How can I take care of my dental crown to ensure crown longevity?

We’ve already established that crowns are highly durable and, among other things, help strengthen weak teeth. But although they’re durable, they’re not indestructible. Here are some important steps you can take to get the most life out of your dental crown:

1. Keep up with daily dental care.

The importance of daily brushing and flossing cannot be underestimated. Plaque can still form on crowns! Brushing and flossing twice daily helps remove sticky plaque before it builds up and keeps your teeth looking their best. It also removes food particles that get trapped between the crown and the gumline, causing plaque build-up that leads to gingivitis or decay and can aid in crown longevity.

2. Avoid chewy, sticky, hard foods.

Do you like to crunch on ice or chew hard candies? Just like natural teeth, crowns can crack under extreme pressure. Even healthy foods like popcorn with kernels and pistachios in the shell can cause undue damage to your dental crown. Taffies, caramel apples, and other sticky foods can loosen your crown, making it easy for food particles to get underneath and cause decay. In some instances, chewy foods can dislodge crowns completely. If this happens, call our office right away!

3. Minimize acidic and sugary foods.

Acidic and sugary foods will erode enamel, but even if your tooth is protected with the porcelain of a dental crown, these substances can still easily cause decay and damage the tooth under your crown.

If you choose to indulge in these foods, make sure you are using impeccable dental hygiene at home and it is super important that you maintain a regular recare schedule with us at Eggert Family Dentistry so we can discover any compromise early and before major damage occurs..

On a side note, acidic and sugary foods will cause enamel to wear thin, resulting in tooth discoloration and darkening. Because your dental crown is color-matched to your natural teeth at the time of application, discoloration of your natural teeth will create a contrast between those and your crown and detract from its natural appearance.

4. Wear a night guard if you’re prone to teeth-grinding.

Teeth grinding, also known as bruxism, is detrimental to your teeth in several ways. In addition to headaches and a sore, tired jaw, bruxism can wear down enamel and even cause teeth to crack or chip. Although molars can withstand 200 lbs of pressure from regular biting and chewing, they have their limit and so do dental crowns. Fortunately, wearing a night guard can protect your natural teeth and promote crown longevity. If you think you may need a night guard, talk with Dr. Jeff Eggert or Dr. Elizabeth Eggert about that at your next recare visit.

5. Prioritize your recare visits at Eggert Family Dentistry.

Your oral health is our first priority. In addition to a tooth cleaning by our magnificent hygienists,  Dr. Elizabeth Eggert and Dr. Jeff Eggert will closely examine your teeth for any early signs of cavities, gum disease, and oral cancer. They will also perform annual x-rays, which can help spot early signs of infection and they will treat your teeth with fluoride to help remineralize them and prevent cavities. And, a recare visit wouldn’t be complete without a thorough inspection of any existing dental work, including dental crowns, to make sure they’re intact and functioning properly.

When it comes to oral health, prevention is always the best approach. If you haven’t been keeping up with your recare visits or have any dental concerns, Dr. Elizabeth Eggert and Dr. Jeff Eggert are happy to see you in our office. Call Eggert Family Dentistry at 651.482.8412 to schedule your next appointment.

How Long Can You Expect Your Dental Crown to Last?

By: Dr. Elizabeth Eggert

Dental crowns are a popular solution for restoring damaged or weakened teeth, providing both strength and aesthetic appeal. One common question patients ask us nearly every day is: How long will my dental crown last? While the longevity of a crown can vary depending on various factors, including materials used and oral hygiene practices, it’s generally expected that a well-maintained crown can last for many years, sometimes even decades.

Dr. Elizabeth Eggert and Dr. Jeff Eggert of Eggert Family Dentistry in North Oaks, MN, understand the importance of creating durable and long-lasting dental crowns. Their commitment to quality craftsmanship and attention to detail ensures that patients receive crowns that are built to withstand the test of time. By using the latest technology and highest quality materials, emax or zirconia porcelain crowns, they can create crowns that blend seamlessly with your natural teeth and provide exceptional durability.

What Are Some Reasons Crowns Need to be Replaced?

It’s essential to note that the lifespan of a dental crown also depends on the patient’s oral hygiene habits and lifestyle choices. Even the most well-crafted crown can fail prematurely if not properly cared for. That’s why Dr. Elizabeth Eggert and Dr. Jeff Eggert emphasize the importance of good oral hygiene and regular dental check-ups. By brushing and flossing daily and visiting our office for routine cleanings and exams, patients can significantly extend the lifespan of their dental crowns.

Additionally, patients should be mindful of habits that could potentially damage their crowns, such as chewing on hard objects or using their teeth as tools. These actions can put undue stress on the crown and increase the risk of cracks or fractures. By avoiding these habits and practicing good oral care, patients can maximize the longevity of their dental crowns and minimize the need for costly repairs or replacements.

Dr. Jeff and Dr. Elizabeth most often see crowns needing to be replaced due to decay. Unfortunately, even though a crown protects a tooth, there is still a lot of tooth structure present that can decay if subjected to the sugars and acids that attack teeth and cause cavities. Dry mouth, or lack of saliva, also is a huge culprit for decay so patients that have dry mouth should be sure to talk to us about methods that can help. Occasionally, crowns will fracture just like teeth do. Typically this occurs more often in patients with unstable bite forces or who tend to put a lot of pressure on their teeth.

What Happens to Replace a Crown?

In cases where a crown does need to be replaced, Dr. Elizabeth Eggert and Dr. Jeff Eggert offer comprehensive solutions tailored to each patient’s needs. Whether it’s due to normal wear and tear or unexpected damage, they utilize their expertise and advanced techniques, like our CEREC same-day crown fabrication techniques, to ensure a seamless and comfortable restoration process. Replacing a crown is similar to undergoing the crown procedure the first time. We will get the area numbed up for comfort and carefully remove the old crown, remove any decay, and prepare the tooth for the new crown. With our dedication to patient satisfaction and long-term oral health, Eggert Family Dentistry is committed to helping patients enjoy the benefits of their dental crowns for years to come.

Have More Questions About Crowns?  Call Us Today!

While the exact lifespan of a dental crown can vary, patients can expect their crowns to last for many years with proper care and maintenance. By choosing a reputable dental practice like Eggert Family Dentistry and following our guidance on oral hygiene and lifestyle habits, patients can enjoy the functional and aesthetic benefits of their crowns for as long as possible. Remember, a healthy smile starts with good habits and regular dental care. Call us today at 651-482-8412 to set up your next appointment.

What Is a Core Buildup, and Why Would You Need One?

By: Dr. Elizabeth Eggert

When a tooth is severely damaged – for example, from a large cavity, a fracture, or a failed filling – a crown may be necessary to restore the function and appearance of the tooth. However, if too much of the tooth is missing to support the crown, it may be necessary to rebuild part of the tooth. 

A core buildup can be part of the process of preparing a tooth to receive a crown. For the crown to be successful, there are minimum size requirements for the height, width, and taper of a tooth. A core buildup ensures the tooth has a strong foundation and is stable enough to support the crown. 

Is a Core Buildup Always Necessary for a Crown? 

If a tooth has not suffered significant damage, Dr. Elizabeth or Dr. Jeff can often prepare the tooth for a crown without doing a core buildup. However, if the tooth is badly damaged, for example because of a fracture or an existing large filling, a core buildup is an essential part of the preparation for a new crown.

What Is a Core Buildup Made Of? 

Dr. Elizabeth and Dr. Jeff usually use a composite resin or a resin modified glass ionomer to create the core buildup. Although metal-based materials have been used in the past for core buildups, they require a more invasive preparation of the tooth enamel and require an additional appointment to give the material time to fully set. By using a resin material, more of the original tooth can be saved because of the ability to bond to the tooth, which tends to result in better crown retention. Also, the material can be prepared right away and on the same day! 

What Is a Post, and When Is It Needed?

When a substantial amount of the original tooth is missing and the tooth has had a root canal, Dr. Elizabeth or Dr. Jeff may need to add a post to help hold the resin material of the core buildup. The ability to use the root canal space allows for even more support for the new foundation. 

Is the Core Buildup Done at the Same Appointment as the Crown? 

Completing a core buildup typically takes about 5-10 minutes. If placement of a post is needed, the appointment may take longer. When the core buildup is finished, Dr. Elizabeth or Dr. Jeff can use the CEREC crown restoration system to create your new crown in minutes. 

If you think you may need a crown, call our office at 651-482-8412. During your oral exam, Dr. Elizabeth or Dr. Jeff will determine whether you need a crown and a core buildup. 

List Join