Ways Oral Health Can Affect Your Overall Health and Wellness

By: Dr. Elizabeth Eggert

Cavities aren’t the only thing that flossing, brushing, and regular visits to Eggert Family Dentistry can protect you from. In fact, the mouth can be considered a window into your body, giving you information about potential medical disorders and problems your body may be battling.

How could your oral health be affecting your overall health? Here are some physical ways that the two are connected.

Health Conditions Related to your Oral Health

Your mouth can reveal a lot about your overall health. In fact, some systemic diseases like HIV or diabetes are found by oral signs and symptoms, such as lesions.

Although not conclusive, studies have found connections between oral conditions like Gum Disease and the following physical conditions:

  • Heart Disease: Gingivitis, or oral inflammation due to bacteria, can potentially cause inflammation throughout the body which can increase your risk of heart attack and stroke.
  • Poorly Controlled Diabetes: When you have diabetes, your risk of gum disease increases. In turn, chronic gum disease can make diabetes more difficult to control by causing insulin resistance.
  • Pre-term Birth: Gum disease can potentially increase the risk of pre-term delivery. The theory behind this is that the toxins released by oral bacteria get to the placenta and cause problems between the growth and development of the fetus.

Saliva as a Diagnostic Tool and a First Line of Defense

Your saliva can actually be a tell-tale sign to a doctor that something may be wrong with your body. In fact, for newborn babies, saliva is one of the most pivotal diagnostic tools in determining stress levels because cortisol levels can be found in saliva. And for those prone to diseases like osteoporosis, bone-related proteins in saliva can indicate bone loss.

Did you know that saliva is also one of your bodies’ main defenses against bacteria and viruses? Because of the antibodies and proteins (histatins) that saliva carries, it can fight off diseases and harmful invaders.

How can I protect my oral health?

If you didn’t already have a case for taking good care of your mouth, hopefully understanding the connection your oral and physical health have with one another may help you. Here are some ways to maintain a healthy smile!

  • Brush your teeth twice a day with a soft-bristled brush (Contact Eggert Family Dentistry for recommendations on brushes!)
  • Floss every day
  • Get a new toothbrush every couple of months and pay attention to bristles
    Regularly go to the dentist (we recommend coming to see us at least two times a year!)
  • Stay away from smoking or using tobacco products

Taking Charge of your Health & Wellness Journey

As we approach a new year, now is a great time to start making resolutions to take control of your health and wellness journey! Journey is a key word here, as each small step in the right direction will make a big difference.

At Eggert Family Dentistry, we believe that your oral, mental health, and physical health are related and important components of your wellness journey. If you’re ready to begin the first step toward a healthier you, we recommend making an appointment with your primary physician as well as with Dr. Elizabeth or Dr. Jeff at 651.482.8412 or by contacting us here.

Oral Care Tips for Cold & Flu Season

By: Dr. Elizabeth Eggert

Like it or not, cold and flu season is upon us. While we can’t always avoid getting sick, there are some things to keep in mind when a cold or the flu hits your family. Here are some important tips from your friends at Eggert Family Dentistry to help you protect your teeth and gums when you’re under the weather!

Tip #1 – Continue to maintain good oral hygiene

When you’re not feeling well, your energy level is typically lower which translates into lower motivation. Continue to brush and floss twice a day to combat bacteria and protect your teeth and gums.

Tip #2 – Choose sugar-free options

Sugar erodes enamel and contributes to tooth decay. When you’re sick, it’s easy to reach for sugary cough drops and sugary sports drinks. Instead, soothe your throat and replenish your electrolytes with sugar-free options and show your teeth some love.

Tip #3 – Stay hydrated

Staying hydrated is always important but when you’re sick, this is especially true. Not only does proper hydration aid your kidneys in balancing electrolytes and help reduce mucus and congestion, but it also helps you combat the effects of cold and flu meds. Antihistamines, pain meds and decongestants can cause dry mouth, an uncomfortable condition that makes you more prone to cavities. Sip on water and suck on sugar-free cough drops to keep saliva active, which helps rid your mouth of harmful bacteria.

Tip #4 – Gargle with salt water

Frequently gargling with salt water ticks multiple boxes: It helps keep your mouth hydrated, it kills bacteria that causes bad breath and plaque and it soothes a dry or scratchy throat. Win-win-win!

Tip #5 – Rinse and spit after vomiting

While it may seem logical to reach for your toothbrush after vomiting, it’s best to wait 30 minutes and rinse your mouth with water and spit in the interim. This helps cleanse your mouth from stomach acid and allows your saliva to reach a more neutral pH again. Brushing too soon can abrade the enamel softened by the acid.

Tip #6 – Toss your toothbrush

Did you know that the flu virus can live on moist surfaces, including toothbrushes, for up to 72 hours and strep bacteria can live for up to 48 hours? It’s best to err on the side of caution and use a cold or flu bug as an opportunity to swap your old toothbrush out for a new one!

At Eggert Family Dentistry, we want you to enjoy a healthy mouth year-round. If you haven’t already, give us a call to schedule your winter recare visit at 651.482.8412!

 

A New Smile with Porcelain Crowns – Mary’s Story

How did this start?
Mary had composite restorations on her upper front teeth that she had needed to have replaced several times since they were first done in the 1970’s. She noticed they were beginning to look discolored and wanted to have them replaced with something that would offer better long-term predictability. To find out her options, Mary went through the records process with Dr. Jeff. This process allows our doctors to determine the best course of treatment using models, x-rays, and photos of the patient’s teeth, gums, and bite.

What did she want?
While Mary was happy with the overall shade of her teeth, she had noticed some areas of discoloration that she wanted to correct. Mary was also concerned that her teeth appeared crowded and was hoping to improve their appearance.

What was involved?
Dr. Jeff recommended that Mary go through the records process so that he could asses the current health of the teeth and gums, and the function of her jaw and muscles. After the records were taken Dr. Jeff was able to formulate a treatment plan for Mary that would address her concerns with the appearance and position of her teeth, which he presented at her consult appointment. Dr. Jeff recommended Mary start with an orthodontic consult to learn about possible options for changing the position of her teeth to alleviate the crowding. Dr. Jeff explained that it would be ideal to move her teeth before doing any restorations on her upper teeth as it would allow him to be more conservative when preparing the teeth and would offer better long-term predictability. He then recommended Mary replace her existing composite restorations on her upper front teeth with porcelain crowns, as they would be stronger and more durable than composites and would give her teeth the consistent shade she desired.

After a lot of consideration, Mary decided to move forward with restoring her front teeth without doing orthodontics. Mary was not interested in taking the time it would need to move her teeth and she felt she could be happy with her results using restorations alone to improve her smile. Before starting her treatment, Dr. Jeff worked with a local lab to fabricate a wax mock-up of Mary’s new teeth to show her what they would look like. Mary was very happy with how they looked with the mock-up, and over the course of two appointments, Dr. Jeff prepared and restored her teeth with the final porcelain crowns.

What does she think?
Mary is excited to say that she likes her teeth much better now that she had them re-done. She thought the procedures were fast and professional. She would recommend the procedures to anyone as she notes “It wasn’t as bad as I was afraid it would be.” Mary loved working with our team and feels more confident with her brighter, straighter smile! Congratulations Mary! We love working with patients like you!

If you’ve been thinking about improving your smile, contact us today to learn more about what we can do for you!

Take Years off Your Smile with These Successful Treatments

By: Dr. Elizabeth Eggert

From consuming sugary foods and beverages to chewing on crunchy or tough foods, from lifestyle choices such as smoking to poor oral hygiene, year after year our teeth endure a tremendous amount of abuse. It’s not surprising then that they manifest signs of wear and tear. Here are some common issues aging teeth often encounter…and some effective solutions that Eggert Family Dentistry offers to help you regain that youthful smile.

Discoloration

People often feel self-conscious about their not-so-pearly whites and resort to closed-mouth smiles. Over time and on account of richly hued and acidic foods and beverages or smoking, white teeth often lose their luster. In most cases, teeth whitening is an effective solution, and while the results aren’t permanent, they’re easy to maintain. If your teeth are severely discolored, Dr. Elizabeth or Dr. Jeff may determine that porcelain veneers are the best option for you. In this case, a thin layer of porcelain is bonded to the front of the tooth for a bright, natural transformation.

Tooth wear

General tooth wear occurs over time. This can make teeth appear shorter and uneven. Two effective methods of reshaping and reforming teeth are porcelain veneers and crowns. In some situations, enamel shaping with a dental handpiece can help smooth out jagged edges.

Tooth decay

A lifetime of consuming sugary foods, frequent snacking and inconsistent brushing and flossing all lend themselves to tooth decay, a precursor to cavities. Good brushing and flossing habits as well as prescription strength fluoride products can ward off this decay. If cavities form, Dr. Elizabeth or Dr. Jeff will recommend fillings or crowns to prevent this decay from reaching the nerve and to restore the integrity of the tooth.

Missing teeth

Over time, bad habits such as smoking and excessive consumption of acidic or sugary foods can lead to rotten – and eventually missing – teeth. If you have missing teeth, there are a few common dental procedures that can be used to address the issue:

Bridges

Affixed to the adjacent teeth, bridges ‘bridge’ the gap created by the missing tooth with artificial, yet natural-looking, teeth.

Implants

Most similar in appearance to natural teeth, dental implants are anchored to the jawbone and provide a solid base for supporting artificial teeth, or crowns.

Dentures

In situations where you’ve lost most or all of your teeth, dentures may be your best treatment option.

Eggert Family Dentistry is experienced in caring for aging teeth. Trust us with yours! If you would like to arrange a consult, give us a call at 651.482.8412.

Full Mouth Reconstruction – Am I a Candidate?

By: Dr. Elizabeth Eggert

There are times when, even with diligent touch-up work throughout the years, a person could truly benefit from full mouth reconstruction. This reconstruction process involves restoring all the teeth in both the upper and lower jaw and oftentimes correcting the bite and healing the gums. At Eggert Family Dentistry, when we undertake full mouth reconstruction, we work closely with periodontists, oral surgeons, orthodontists and endodontists as needed to achieve optimal results for our patients.

Who is a candidate?

If you’ve experienced tooth loss, decay or trauma to your teeth, have teeth that are worn down from years of acid erosion or teeth grinding, jaw, muscle or head pain that stems from improper positioning of the jaw and ultimately want to improve the aesthetic of your teeth and regain your confident smile, you may be a candidate for full mouth reconstruction.

Some of the procedures involved

Each patient is different and maintains a unique set of dental challenges. On this account, each treatment plan is unique as well. However, all of our patients maintain one common goal: to achieve a healthy, comfortable and attractive smile.

At Eggert Family Dentistry, we start by thoroughly evaluating your specific dental situation. We inspect teeth, gums, muscles and the jaw. We do this through the use of impressions, photos and x-rays. Is your bite even or is it uneven and uncomfortable, causing wear and deterioration of your teeth? Which teeth are cracked, worn or in need of repair? Do you have any missing teeth? How about your gum health – is there any sign of periodontal disease?

Dr. Eggert then puts together a comprehensive “tour” of your mouth and walks you through different treatment options. If a full reconstruction is warranted, treatment may include procedures such as veneers, crowns, fillings, inlays, onlays, scaling and root planing, orthodontic attention for bite correction…the list goes on.

If you decide to proceed with a full reconstruction, Dr. Eggert will refer you to any specialists that will be involved in your case, confer with them on their findings and create a step-by-step treatment plan to correct all dental issues and accomplish your reconstruction.

The results

This process can take 12 months or more as it requires a series of appointments – often with a handful of dental professionals – but the results of full mouth reconstruction cannot be underestimated! Your investment in dental wellness will vastly improve your oral health and boost your self-confidence. You really can be comfortable in your own skin and have a smile you want to share!

Richard, one of our patients at Eggert Family Dentistry, is a testimony to the power of a reconstructed smile! Read his story here.

If you’re intrigued by the idea of full mouth reconstruction and think you may be a candidate, we would be happy to sit down with you and discuss your individual needs. We can be reached at 651.482.8412.

Veneers for a More Confident Smile

By: Dr. Elizabeth Eggert

The same degree to which a less-than-perfect smile can have a negative impact on a person’s self-esteem, a straight, bright white smile can have a positive one. Fortunately, if you’re in the former camp and long for a more confident smile, Eggert Family Dentistry can help. One effective solution for addressing a variety of dental imperfections are veneers. Let’s take an up-close look at veneers so you can decide if they’re right for you.

What are veneers?

Veneers are thin ceramic shells that cover the front of the natural teeth in order to hide stains, cracks, chips or gaps and serve to improve the appearance of misaligned teeth. Veneers are one of the least invasive cosmetic procedures available and are considered a permanent solution that can last for decades with proper care.

The process

If Dr. Elizabeth or Dr. Jeff agree that veneers are an effective choice for helping you achieve your ideal smile, you will embark on a series of three visits. At the first visit, Dr. Elizabeth or Dr. Jeff will discuss your goals with you and together you will envision the shape and look you are striving for. At this time, we will also outline your individualized treatment plan. At the second visit, Dr. Elizabeth or Dr. Jeff will prepare your teeth to receive your customized veneers by removing a thin layer of outer enamel, taking an impression of your prepared teeth and providing you with a stunning temporary solution. At the third visit – two to three weeks later – Dr. Elizabeth or Dr. Jeff will place your veneers. We work hard to ensure that your permanent veneers look and feel just like your natural teeth. After placement, we will provide you with follow-up care instructions.

Follow-up care after preparatory appointment

After Dr. Elizabeth or Dr. Jeff prepare your teeth for your veneers and provide you with a temporary solution, it’s perfectly normal for your gum tissues, teeth and jaw to be sore for a few days. Rinsing with warm salt water multiple times a day and taking over-the-counter pain meds should help alleviate any discomfort to these areas. We also encourage you to brush and floss in order to expedite tissue healing. Because the temporary splints your teeth together, you must use a floss-threader or a Waterpik. Also, avoid hard, crunchy foods as your temporary is just that – temporary! – and doesn’t maintain the integrity of actual veneers.

Follow-up care after veneer placement

Similar to your post-preparatory experience, after you receive your veneers you may incur mouth soreness. Rinse with warm salt water, take over-the-counter pain meds and brush and floss frequently.

Here are a few things to be mindful of once you receive your veneers:

  • Avoid scrubbing the gumline while brushing in order to avoid gumline recession. When gums recede, the junction of the veneer and natural tooth is exposed and can be unsightly.
  • Just like natural teeth, veneers are prone to staining. Limit or avoid coffee, tea, red wine, berries and other acidic or highly pigmented foods and brush thoroughly after consuming them. Also, it’s best to avoid smoking as nicotine can stain veneers.
  • Lastly, keep in mind that applying excessive force to your teeth via nail biting or consuming hard or crunchy foods can occasionally cause a veneer to pop off or become damaged. Veneers are adhered with a strong bond but also must be treated with care.

In the instance you experience nerve pain following either your preparatory appointment or your veneer placement, contact our office right away. On rare occasions, particularly on teeth with large fillings, deep decay or previous cracks or fractures, nerves can become irritated and additional procedures on that tooth may be required.

At Eggert Family Dentistry, we succeed when you leave our office with a confident smile! If you long for a smile you want to show off, give us a call at 651.482.8412. We would love to discuss some great options with you and see which one helps you best achieve your goals.

Laser Dentistry – An Innovative Solution

By: Dr. Elizabeth Eggert

Lasers are increasingly common across nearly all fields of medicine and dentistry is certainly not excluded. Delivering energy in the form of light, laser dentistry procedures are incredibly precise and minimally invasive, making them a popular choice among practitioners and patients alike. At Eggert Family Dentistry, we utilize lasers in a number of procedures to the benefit of our patients.

What can laser dentistry treat?

Dr. Elizabeth and Dr. Jeff implement laser dentistry to treat issues including overgrown gum tissue, gum disease, tooth decay and root canals. We also use lasers when teeth whitening to activate the bleaching solution and speed up the whitening process. Additionally, laser dentistry aids in exposing wisdom teeth and removing benign oral tumors.

How does laser dentistry work?

There are two kinds of lasers used in dentistry:

Hard tissue lasers: These lasers cut through both water and bone and are effective for procedures such as detecting cavities and preparing teeth for fillings.

Soft tissue lasers: These lasers cut through soft tissue and are effective for procedures such as reshaping gums, lengthening crowns and performing biopsies.

What are the benefits of laser dentistry?

When you come in for a laser dentistry consult, Dr. Elizabeth or Dr. Jeff will share with you all the benefits of laser dentistry. These benefits include less bleeding, reduced likelihood of infection, diminished need for anesthesia and reduced healing time. Also, you won’t feel discomfort from the laser like you may from a drill. For this reason, laser dentistry can be a good choice for children who are fearful of the noise and pressure of the drill. Furthermore, our patients who undergo laser dental procedures report less discomfort during the recovery process than following scalpel procedures.

If you would like to learn more about our laser dentistry services here at Eggert Family Dentistry, give us a call at 651.482.8412. We would be happy to discuss this further!

Professional Teeth Whitening: What to Expect

By Elizabeth Eggert

At Eggert Family Dentistry, we know that a beautiful smile contributes greatly to a person’s self-confidence and directly impacts all relationships – both personal and professional – in a positive way. We also recognize a host of daily elements that threaten to dull its lustre. From coffee, tea and red wine to tomato-based products, berries, beets and smoking, sometimes keeping our pearlys white feels like an uphill battle. That’s why, here at Eggert Family Dentistry, we offer multiple effective, professional teeth whitening solutions, including the following two most popular and often asked about:  Zoom and KöR.

Philips Zoom Ultimate Protocol

Our most popular teeth whitening procedure is the Philips Zoom Ultimate Protocol. Performed in a single, two-hour appointment, Zoom can whiten teeth anywhere from 4-10 shades! Dr. Elizabeth or Dr. Jeff start by noting the “before” shade of your teeth. Then our assistant Heather takes over where she removes plaque and polishes your teeth with a fine powder. Heather takes various precautions to keep your mouth dry and your gums protected during the whitening process. Then a professional whitening gel is applied to your teeth and that gel is activated with an LED light, allowing the gel to penetrate better into the teeth. Heather wraps up your appointment by educating you on follow-up care and sensitivity management. One great bonus of the Zoom system is that it also includes at-home whitening trays so you can continue to maintain your brighter smile over time!

KӧR Whitening Deep Bleaching System

Another professional whitening system we use to help our clients achieve the bright white smile they long for is the KӧR Whitening Deep Bleaching System. This system is similar to the Philips Zoom system and because of the well-researched science behind it, can be our most effective method to bleach teeth that might previously have been though to be “unbleachable.” KöR bleaching restores your teeth’s ability to absorb oxygen and can brighten teeth up to 16 shades!

The KӧR Whitening Deep Bleaching System causes little to no sensitivity and is incredibly comfortable to use. The KöR system is somewhat more labor intensive, but the results are well worth it!

When you first come into our office, Dr. Elizabeth or Dr. Jeff will start by taking impressions of your teeth. We then send these impressions into KӧR where they create your custom bleaching trays. Once your trays are ready, we have you come back into our office at which time we apply a special conditioner to your teeth and send you home with your home bleaching kit. This kit includes your custom trays, bleaching gel and desensitizer. You will wear your custom trays every night until you achieve your desired shade. At this point, an in-office procedure is completed to help “set” the shade for long-term results. With proper maintenance, you can maintain your bright and beautiful smile indefinitely. Especially for grey-stained teeth, or tetracycline stained teeth, KöR bleaching really is the only way to go.

If you’re ready for a smile you can wear with confidence, we would love to discuss our professional teeth whitening options with you! Give us a call at 651.482.8412.