Eggert Family Dentistry Archives - Page 3 of 18

Exploring the Fascinating History of Dental Crowns

By: Dr. Elizabeth Eggert

Have you ever wondered about the origins of dental crowns? It’s a fascinating journey through time, starting centuries ago when people first sought solutions for damaged or missing teeth. We here at Eggert Family Dentistry in North Oaks, MN, thought it might be fun to delve into the rich history of dental crowns and share it with you.

Early History

The concept of dental crowns dates back to ancient times, with evidence suggesting that civilizations like the Etruscans and Egyptians used various materials to restore teeth as early as 200 AD. However, it was not until the 19th century that the modern dental crown as we know it began to take shape. Sir Isaac Newton suggested using gold as a material for dental restorations in the 17th century, laying the groundwork for future innovations in dental crown technology.

Over the years, dental crown materials have evolved significantly. From gold and amalgam to porcelain and ceramic, dentists have experimented with a wide range of materials to achieve the perfect balance of durability, esthetics, and biocompatibility. Today, all-ceramic crowns are among the most popular choices due to their natural appearance and strength, however, porcelain fused to metal (PFM) crowns are still a popular choice after their introduction in the 1970’s.

What Makes These Materials Great for Replacing Teeth?

Porcelain and ceramic crowns closely mimic the appearance of natural teeth, blending seamlessly with your smile. Additionally, they are highly durable and resistant to stains, making them ideal for long-term use. Porcelain is a very good substitute for the enamel found on natural teeth both for esthetic properties and strength. Porcelain fused to metal crowns combine the strength of metal with the esthetics of porcelain, offering a versatile solution for various dental needs. Gold crowns are just that, crowns made completely out of gold metal. While they don’t look as natural as a porcelain crown due to their gold color, gold crowns have stood the test of time with their high durability and biocompatibility. The main issue with gold or PFM crowns now is the metal has gotten so expensive that these materials can no longer keep up with all the benefits of all porcelain crowns.

How Are Crowns Fabricated?

When it comes to fabricating dental crowns, there are two main methods: in-office fabrication or dental lab fabrication. To make a crown in-office, we using technologies like CEREC (a CAD/CAM technology), that allows for same-day crowns, providing convenience and efficiency for patients. Crowns made in a dental lab are typically made from impressions or scans taken by Dr. Elizabeth or Dr. Jeff and then the lab is able to make the crown with their highly specialized equipment.

Whether fabricated in a dental lab or in the office, dental crowns play a crucial role in restoring and enhancing smiles. From their humble beginnings in ancient civilizations to the advanced materials and techniques used today, dental crowns continue to evolve, offering patients durable and esthetically pleasing solutions for dental restorations. So the next time you flash your smile, remember the rich history behind those beautiful crowns! Call Dr. Jeff Eggert or Dr. Elizabeth Eggert at Eggert Family Dentistry today for your next dental crown. 651.482.8412.

Dental Health Resolution List

By: Dr. Elizabeth Eggert

The link between oral health and overall health and systemic disease is real. If you aren’t sure which dental health resolutions to focus on, here’s a list of 10 dental health resolutions to help you kickstart your dental health journey in 2024:

1. Minimally, Brush 2x and Floss 1x Per Day

Develop a consistent oral hygiene routine by brushing your teeth twice a day with fluoride toothpaste and flossing at least once daily. It’s important to brush first thing in the morning to remove any plaque that may have built up overnight, while brushing right before bed removes any food particles or debris that accumulated throughout the day. Flossing helps reach areas between teeth that brushing alone may miss, and is the most effective way to prevent gingivitis and gum disease.

2. Schedule Regular Recare Appointments

Make a commitment to attend regular dental check-ups and cleanings, which should be scheduled at your personalized and recommended interval. For some patients this means every 3 months, for some this means every six months. These appointments allow Dr. Jeff Eggert and Dr. Elizabeth Eggert to monitor your oral health, identify potential issues early on like decay and periodontal disease, and for your favorite hygienist to provide a professional cleaning to remove plaque and calculus buildup. At these appointments we also provide an oral cancer screening as well as look at your bite, and any airway issues. If you don’t yet have your next recare appointment scheduled, make sure to call Eggert Family Dentistry and schedule your appointment today!

3. Address Any Dental Problems

Stop putting your dental problems on the backburner! If you experience any pain, sensitivity, or notice changes in your bite, schedule an appointment at Eggert Family Dentistry as soon as possible. Early intervention can prevent more expensive treatments in the future. Many patients think that they can put these conversations off until their next recare appointment. This can work occasionally, but be sure to call and we will ask you a series of questions and bring your case to the attention of Dr. Jeff and Dr. Elizabeth to determine if you should be seen right away.

4. Hydrate, Hydrate, Hydrate!

Everyone knows that drinking enough water is good for your overall health, but did you know that staying hydrated improves your dental health as well? Water helps flush away food particles, bacteria, and acids, which leaves your mouth cleaner and healthier. Staying adequately hydrated will also decrease the acidity of your saliva, which can keep your teeth protected from decay. It is also important to note that REGULAR water is not the same as bubbly water. Bubbly water may be popular, but it is not as hydrating and it is full of acid, which is damaging for the teeth.

5. Quit Smoking

Quitting smoking not only benefits your overall health but also significantly improves your oral health. Smoking is a major risk factor for gum disease, tooth decay, and oral cancers. Eggert Family Dentistry is committed to helping you find the support and resources to quit smoking for a healthier mouth and body.

6. Don’t Use Your Teeth as a Tool

Do you use your teeth to open packages and water bottles? How about chewing on your nails or hangnails? There’s no faster way to chip and crack your front teeth! Get yourself a nice pair of scissors and a nail clipper and save yourself an unexpected trip to our office.

7. Upgrade Your Toothbrush

In 2024, consider investing in an electric toothbrush with sonic bristle technology, like a Sonicare. These toothbrushes are much more effective at removing plaque compared to manual ones. Additionally, many ultrasonic toothbrushes come with timers to ensure you brush for the recommended two minutes.

8. Replace Your Toothbrush Regularly

Regularly replace your toothbrush or toothbrush head every three to four months, or sooner if the bristles are frayed or if you have been sick. A worn-out toothbrush is less effective at cleaning your teeth and may carry more bacteria.

9. Cut Back on Sugar

Make this your year to cut back on sugary foods, candies, and beverages. Sugar feeds the bacteria in the mouth that make up plaque, and when these bacteria eat sugar, they produce acids that destroy tooth enamel. This results in cavities and tooth decay, and can ultimately contribute to tooth loss. To avoid this, opt for healthier snacks and beverages and be mindful of hidden sugars in processed foods. Unfortunately, our American diet has a lot of hidden sugar!

10. Eat a Diet That Includes Foods That Are Good for Your Teeth

Eat a balanced diet rich in vitamins and minerals, particularly calcium and vitamin D, which are essential for strong teeth and bones. Include foods like dairy products, leafy greens, nuts, and lean proteins to promote overall oral health. Most importantly, avoid excessive acidic foods that can erode enamel. Your teeth only have so much enamel, which needs to last a lifetime!

Remember Your Oral Health in Your New Years’ Resolutions! Eggert Family Dentistry Can Help!

With all the connections between oral health to overall health, set your resolutions to remember your teeth and gums. Invest your time with regular home care, good nutrition, as well as regular recare visits with Dr. Jeff Eggert and Dr. Elizabeth Eggert at Eggert Family Dentistry. Call us at 651.482.8412 to schedule your next appointment. We can’t wait to see you soon!

Navigating Life’s Unexpected Turns: Asking for Your Support from Eggert Family Dentistry

Life has a curious way of throwing unexpected challenges our way, reminding us of its unpredictability and the importance of resilience in the face of adversity. At Eggert Family Dentistry in North Oaks, MN, the recent diagnosis of Dr. Jeff Eggert’s 43-year-old brother, Matt, with Anaplastic Thyroid Cancer, has illuminated this reality with stark clarity.

Anaplastic Thyroid Cancer is a rare and aggressive form of cancer that arises from the thyroid gland. Unlike other types of thyroid cancer, it tends to grow and spread rapidly, making treatment challenging. Prognosis for patients diagnosed with Anaplastic Thyroid Cancer is often guarded, with survival rates significantly lower compared to other forms of thyroid cancer. The average life expectancy is 6 months and there is no predictable treatment.

In the midst of this challenging time, Dr. Jeff Eggert remains committed to his patients at Eggert Family Dentistry. However, as is understandable in such circumstances, there may be instances when his schedule will need to be adjusted to accommodate family needs. The team at Eggert Family Dentistry appreciates your understanding and patience in advance.

The journey through cancer is not one that anyone should face alone. As Dr. Jeff Eggert stands with his brother, Matt, and his parents, the outpouring of support from the community serves as a beacon of hope and resilience. It’s a reminder that even in the darkest of times, the light of compassion and unity can guide us forward.

In the face of life’s unexpected twists and turns, it is the strength of the human spirit and the bonds of unity that sustain us. As we at Eggert Family Dentistry navigate this journey with grace and resilience, we invite you all to embrace the unpredictability of life with courage, compassion, and unwavering support for one another.

A New Year’s Smile with Invisalign and Bonding – Ted’s Story

By: Dr. Elizabeth Eggert

Where did this start?

Ted has been a loyal patient of Eggert Family Dentistry and Dr. Elizabeth Eggert for over 13 years. Ted was having an issue with chipping of his front teeth. Over the years the enamel of his front teeth started to get thinner. This was mostly because of the tooth positions of his lower front teeth. Dr. Elizabeth talked with Ted about orthodontic movements to help increase the longevity of any future restorations, but Ted wasn’t ready to do anything until he additionally bumped his front tooth and because of the weak enamel, a significant chip occurred. Ted still wasn’t ready for orthodontics and asked Dr. Elizabeth to start by simply fixing the tooth with composite.

Fast forward nearly 2 years and Ted started to notice the enamel thinning again with his front teeth. He understood that the lower front tooth positions put more strain on his edges and he was ready to talk about Invisalign options for orthodontic tooth movement.

What was involved?

Dr. Elizabeth gathered the records needed for Invisalign orthodontic treatment. She sent impressions, photos, and x-rays of Ted’s teeth to Invisalign where they created a 3D simulation, called a clincheck, to show how his teeth could move with Invisalign treatment. Ted was very happy with the simulation, which showed a significant improvement to his crowding, especially on the lower front teeth and he decided to move forward with Invisalign.

Ted’s case was expected to consist of 19 aligners that he would wear for one to two weeks at a time for 9-12 months. As part of Ted’s Invisalign treatment, Dr. Elizabeth included “bite ramps” on his aligners because he clenches heavily on his teeth. Bite ramps prevent patients from being able to bite down completely and clench. They help give the muscles a “stop” point and remind the muscles to stay in a more relaxed position. Ted was consistent in wearing his aligners as instructed.

After his Invisalign treatment was complete, Dr. Elizabeth made minor alterations to the biting surface of some of Ted’s teeth to remove interferences and even out his bite. This process is called equilibration and will help prevent further wear on Ted’s new smile. Once the equilibration was complete and Ted completed some whitening with Opalescence whitening solution at home, Ted was ready to strengthen his front teeth with composite bonding. Dr. Elizabeth added resin plastic filling material to his central incisors. Because his teeth are now in a better position, it was even possible to add a little length to Ted’s teeth, giving him a more youthful smile.

What does Ted think?

Ted said “I wanted my teeth fixed! I was more curious than anything as I read about orthodontic options online. I am happy I chose to do Invisalign with Dr. Elizabeth, but I wasn’t sure how long it would take.” Ted was really happy with the results and said that it was not nearly as bad as he had initially anticipated. He was concerned about not being able to eat and drink with the aligners in, but after living with them awhile, he realized it wasn’t as bad over the course of the year as he thought it would be. “They still are a bit inconvenient” but “well worth it.” When asked what he would say if he were talking to someone considering getting this type of treatment done, Ted noted he would tell them it’s “Absolutely worth it!” Ted, thank you for putting your trust in us to complete your care! We love your new bright smile and are happy that with the tooth movements, the results will be much more stable over the long-haul! Congratulations!

The World of Online Reviews: A Reflection on Feedback We’ve Had at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

At Eggert Family Dentistry in North Oaks, MN, we take pride in the care and service we provide to our patients. Our commitment to excellence is reflected in the numerous five-star Google reviews we’ve received, highlighting the positive experiences shared by many in our community. However, like any small business, we also encounter the occasional one-star review, and it’s important to address the dynamics surrounding online feedback.

While five-star reviews serve as a testament to the dedication of our team and the quality of care we offer, one-star reviews present a different narrative. We understand that not every experience meets expectations, and we value constructive feedback to help us improve. However, it’s disheartening when some negative reviews stem from misunderstandings, frustrations with scheduling, or insurance issues. Healthcare is a unique industry in which we are expected to support our patients and their insurance policies, help our patients understand and navigate these vastly different policies, as well as wait weeks for payment from this third-party payer system. We can always empathize with how difficult your insurance company may be for you, however, we will never be able to “make your insurance pay” and this is something anyone who wishes to use an insurance policy has to understand.

We believe that Google reviews should be a platform for constructive dialogue and genuine feedback. However, it’s challenging when low ratings come from individuals we haven’t had the opportunity to build a relationship with or from anonymous sources. Despite our best efforts to accommodate patients, in all the instances of our one-star reviews, these grievances were just aired online rather than communicated directly to Dr. Jeff or Dr. Elizabeth. In our opinion, this would have been much more constructive and appropriate.

Running a small business, especially in the healthcare sector, comes with its unique set of challenges. Recruiting and retaining exceptional team members is paramount to our success, and we stand by our team members when they are faced with disrespectful behavior. It’s disheartening to witness the increase in instances where individuals choose to be unreasonable or rude, particularly toward our hardworking team members.

The COVID-19 pandemic brought unprecedented challenges to businesses worldwide, amplifying stress and uncertainty. Despite hopes for a return to normalcy, the strain on small, local, and privately-owned businesses persists. As we navigate these turbulent times, we rely on the support of our community more than ever.

We extend our gratitude to our loyal patients who have entrusted us with their dental care. Your positive experiences and kind words resonate far beyond online reviews, shaping the fabric of our practice and reinforcing our commitment to excellence. We invite you to share your five-star stories and experiences with the world, helping us amplify the voices of those who value our dedication to exceptional dental care. Leave Your 5-Star Review >>

At Eggert Family Dentistry, we remain steadfast in our mission to provide compassionate, high-quality dental care to our community. As we look ahead, we’re grateful for the opportunity to continue to serve you and eager to continue building meaningful relationships for years to come. Thank you for your unwavering support.

Take Charge of Your Dental Health in 2024!

By: Dr. Elizabeth Eggert

Is one of your New Year’s resolutions to focus more on your dental health? If not, it’s never too late to make it a priority! If you focus on keeping your teeth and gums healthy, your overall well-being (and your wallet) will thank you.

So how can you improve your dental health this year? Well, a healthy smile goes beyond just brushing and flossing — it also involves regular dental check-ups and “recare” visits. Let’s take a look at why improving your dental health should be high on your list, various ways you can improve your oral health, and some examples of easy dental resolutions you can follow in 2024.

The Link Between Dental Health and Overall Health

As the new year unfolds, many of us make resolutions to lead healthier lives, the classic resolution being to hit the gym. And while many think exercise and nutrition are the end-all-be-all of health, the truth is that our body’s wellbeing is a result of many interconnected systems, each affecting the other. Your dental health, for example, can impact various aspects of your overall health, including cardiovascular health, respiratory health, and even mental health.

Oral health’s impact on the heart: Study after study has shown that people who have poor oral health (such as gum disease or tooth loss) have higher rates of cardiovascular problems such as heart attack or stroke than people with good oral health. Researchers have proposed many theories as to why this connection exists, including bacteria from the mouth traveling through blood vessels, inflammation causing an immune response, or the correlating factor of smoking cigarettes. Whatever the cause, the relationship between oral health and cardiovascular health has been demonstrated many times over.

Oral health’s impact on the lungs: According to research, oral health directly impacts incidences and outcomes of lung diseases, such as pneumonia and chronic obstructive pulmonary disease (COPD). In a healthy person, the lungs are usually able to fight off any bacteria that would accumulate in the mouth and travel through the respiratory system. However, when a person’s lungs are compromised by a pre-existing respiratory condition, the lung’s immune response is weaker. This makes it easier for bacteria that accumulates in an unclean mouth to travel to the lungs and cause infections.

Oral health’s impact on mental health: Studies since the COVID 19 pandemic have shown that mental health and oral health are correlated, with associations demonstrated between mental health problems and tooth loss, periodontal disease, and tooth decay. Dental decay and tooth loss can lead to more frequent pain, which often increases social isolation, and feelings of low self-esteem. All of this results in a lower quality of life, which often leads to poorer mental health.

Poor oral hygiene can have a domino effect on multiple systems of the body. By resolving to improve your dental health in 2024, you’re not just preserving your smile – you’re protecting the wellbeing of your entire body.

The Importance of Regular Recare Visits

Most people understand that brushing twice and flossing once daily are the pinnacles of good oral health. However, it’s equally important to schedule regular dental appointments, also known as recare visits — it is important to realize that these visits are much more than “just a cleaning.” It is essential to be committed to them and never skip out! When scheduled regularly, these appointments play a key part in preventing and detecting dental problems early on.

When you schedule a recare appointment with Eggert Family Dentistry, Dr. Jeff Eggert or Dr. Elizabeth Eggert can make sure that small problems like gingivitis and cavities don’t escalate into more significant (and expensive) issues, such as periodontal disease and tooth loss. When you come in for your appointment, not only will you get a professional teeth cleaning, but you’ll also receive a thorough check-up to ensure the health of your mouth and the quality of any dental restorations/devices such as fillings, crowns, dentures, or veneers.

Questions? Call Eggert Family Dentistry

Your smile is an essential part of your overall health, and when you prioritize your dental health, you’re investing in a lifetime of well-being. Call Eggert Family Dentistry at 651.482.8412 to schedule your recare appointment today or to ask any questions you have about dental health. Make 2024 the year you take charge of the health of your smile – your future self will thank you!

Preparing for Crown Success: A Guide to Your Dental Procedure at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

Are you scheduled for a dental crown procedure at Eggert Family Dentistry in North Oaks, MN? Dr. Jeff Eggert and Dr. Elizabeth Eggert are renowned for their commitment to delivering top-notch dental care and preparing adequately for your crown procedure can contribute significantly to your success and your overall comfort during recovery.

Understanding the Crown Procedure

Before delving into the preparation, it’s beneficial to have a brief understanding of the dental crown procedure. Dental crowns, also known as caps, are custom-designed to fit over a damaged or weakened tooth, restoring its strength, functionality, and appearance. At Eggert Family Dentistry, we often complete crowns in one visit using our CEREC procedure.

Preparing for Your Crown Procedure

Consultation and Treatment Planning: Before the actual procedure, Dr. Jeff or Dr. Elizabeth will have completed an exam to diagnose the condition of your tooth and will have talked with you about the reasons why a crown is recommended for you.
Ask Questions: Feel free to ask any questions or express concerns during your exam or before scheduling for your procedure. Any one of our magnificent team members will be able to help you understand your condition. Understanding the procedure, potential discomfort, and aftercare instructions will help alleviate anxiety and ensure you are well-informed.
Oral Hygiene Routine: Maintain a diligent oral hygiene routine leading up to the procedure.

Day of the Procedure

Eat Before Your Appointment: Have a nutritious meal before your appointment as you will likely want to avoid eating until the local anesthetic needed for the appointment wears off.
Comfortable Clothing: Consider wearing loose, comfortable clothing to your appointment, as this can enhance your overall comfort during the procedure.
Consider an Anti-inflammatory: We will definitely recommend an anti-inflammatory if it is appropriate for you after your dental crown procedure, but if you take your first dose about one hour prior to your appointment time, the medicine has time to kick in and your muscles and tooth can be that much happier!

What’s Next?

Preparing for a dental crown procedure at Eggert Family Dentistry involves a combination of proactive steps and open communication with your experienced dental team. By taking these measures, you set the stage for a successful procedure and a speedy, comfortable recovery, ensuring your smile remains healthy and vibrant for years to come. Call us at 651-482-8412 to schedule your dental crown procedure today!

Do I Need a Dental Crown? [Answered]

By: Dr. Elizabeth Eggert

A beautiful smile is a key indicator of youth and good health. Over time, however, our teeth begin to weaken due to physical stressors, acidic foods, and other factors. This makes our teeth more susceptible to problems such as decay, cracks, and discoloration.

That’s where dental crowns come in. This common dental restoration can solve a number of problems and bring your smile back to its former glory.

Are you wondering whether or not a dental crown can help restore your smile? Then you’ve come to the right place! Let’s take a deeper look at dental crowns to help you determine when this restorative treatment is right for you.

What are Crowns?

A dental crown is a tooth-shaped “cap” that restores a decayed, broken, weak or worn-down tooth. Crowns are about 1.5 mm thick and cover the entire tooth like a little hat. This cap replaces the structure, support, and look of the original tooth.

These days, crowns are typically made from the strongest all-porcelain materials. However, in the past crowns have also been made from porcelain fused to metal, or even full gold. For the most natural look and feel, Dr. Elizabeth Eggert and Dr. Jeff Eggert recommend all-porcelain crowns as the strength of these materials can’t be beat and they can best match the shade of your natural teeth.

When Do You Need a Crown?

Crowns can serve several different purposes. Dental crowns can be used to:

Strengthen a weak tooth: If your tooth is experiencing extensive decay or has a large filling, a crown can fortify your tooth to prevent it from breaking.
Protect and support a cracked tooth: A cracked tooth can be quite painful, especially when chewing. If the crack is too deep, a crown can be used to prevent the crack from deepening.
Restore a worn-down or broken tooth: Whether your worn-down tooth is bothering you cosmetically or functionally, a crown can restore your tooth and allow you to feel and look like yourself again.
Hold a dental bridge in place: Crowns can serve as supporting structures for dental bridges. They are placed on the natural teeth on either side of a gap, providing support for the artificial tooth or teeth that bridge the gap.
Cover a severely stained or discolored tooth: If your tooth is too stained for traditional whitening, you may consider getting a crown that’s made to match the color of your smile.
Protect a root canal-treated tooth: After a root canal procedure, a crown is often placed over the tooth to provide strength and protection. Crowns also seal the treated tooth preventing re-infection.
Cover a dental implant: When dental implants are used to replace a tooth, a crown is attached to the implant in order to make sure the solution appears natural.

When you come in for your appointment, Dr. Jeff Eggert or Elizebeth Eggert will evaluate your teeth and be able to determine if any of your teeth are experiencing any of the above problems and if a dental crown is the appropriate solution for you.

Benefits of a Crown

When compared to other restorative treatments, dental crowns have many benefits, including:

Natural look: Porcelain crowns are very discreet, blending in and appearing just like one of your natural teeth.
Protective solution: Because the entire tooth is covered, the tooth is less likely to fully fracture or split than with other restorations like veneers or fillings.
Comfortable: Crowns feel very much like your own teeth, so it won’t take long to get used to.
Quick process: Crowns can be fitted in just 1-2 visits.

Process of Getting a Crown

As we said above, the process of installing a crown is relatively quick. It typically takes 1-2 visits to Eggert Family Dentistry, and then you’ll be enjoying your new smile for years to come.

One Visit: When you come in for your CEREC crown, you will first be given local anesthetic so that you do not experience any discomfort. Then your tooth will be reshaped so that the crown can be placed over it. Once the tooth has been reshaped, we can often take a CEREC scan of your tooth and make your crown right in our office, allowing us to place it that same day. That means you can leave with your final crown after just one visit!

Two Visits: Occasionally, we are not able to take a CEREC scan, and instead we will have your crown made by a dental lab. In that case, the process will require two visits. On your first visit, a mold will be taken of your affected tooth and your surrounding teeth. We will still reshape your tooth and fit you with a temporary crown to protect it until your porcelain crown is ready. If your crown is being made at the dental lab, it takes about 2 weeks to be returned.

After your final crown has been made, you’ll come in for your second appointment to have it placed. At this appointment, the crown will be fixed to your tooth using cement to ensure it remains in place, and voila, you can enjoy your new smile! Crowns are very durable, and with proper hygiene, your new crown can last 10-15 years or longer!

Think You Need a Dental Crown? Call Eggert Family Dentistry Today

If you’re still wondering whether or not you need a dental crown, call Eggert Family Dentistry today at 651-482-8412 or simply book a recare appointment online. We would be happy to answer any questions you still have about how dental crowns can help restore the appearance and function of your natural teeth. We look forward to helping you achieve a beautiful, healthy smile!

Power of Sour: The Candy That Has Us Spooked

By: Dr. Elizabeth Eggert

Halloween is fast approaching, and while children rejoice at the prospect of consuming as much candy as possible, parents know that copious amounts of sugar can have monstrous effects on their teeth.

But not all Halloween candy is created equal! There is a certain kind of candy that, for dental professionals, is the stuff of nightmares. We’re talking of course, about sour candies.

At Eggert Family Dentistry, we don’t want to take the fun out of Halloween, but we do want to arm you with the right information so you can make the best decisions for your family’s dental health! So, from sour gummy worms to WarHeads, let’s take a look at why sour candies are so harmful, and how you can protect your children’s dental health this Halloween.

Sugar, Sugar, Sugar

Sour candies are particularly damaging to your teeth. But in order to understand why, we need to first talk about how sugar affects your dental health.

Sugar feeds the harmful bacteria in the mouth that make up plaque. When these bacteria eat sugar, they produce acids that destroy tooth enamel, allowing these harmful bacteria strains to affect deeper layers of the tooth. This results in cavities and tooth decay, and can ultimately contribute to tooth loss.

Foods and candies containing high amounts of white processed sugar are particularly damaging because these foods leave a sticky residue on your teeth that is too strong for your saliva to wash away on its own. (That’s why it’s so important to brush your teeth after consuming sugary food and drink!)

How Sour Candy Affects Your Teeth

Sour candies are a double whammy – they’re sweet with sugar, allowing them to stick to your teeth, but they’re also more acidic, meaning they have a pH balance of less than 7.0.

This acid is what makes the candy sour, and unfortunately, it also weakens and wears away at your enamel. In fact, some sour candies are so acidic that they can actually burn the tongue, gums, and cheeks. Yikes!

To get an idea of the seriousness of the problem, here’s a chart that lists some popular candies along with their acidity. The lower the number, the more acidic the candy. And, keep in mind, this chart and research was done in 2007, the number of sour candies has exploded in the last 15 years so there are many, many more!

You’ll notice that one of the worst offenders, WarHeads Sour Spray^Ⓡ, has an acidity of 1.6 — very close to battery acid. Talk about spooky!

This predicament is made worse when you consider that kids will often challenge each other to see who can hold a sour candy in their mouth for the longest time (looking at you, WarHeads!). This keeps the acidity high in the mouth for long periods of time and saliva doesn’t have the chance to neutralize the environment back to a healthy pH.

The Worst Types of Halloween Candy

Certain types of candy are especially bad for your teeth. Along with the chart we mentioned earlier, you should refer back to this list so that you’re ready when your child brings home their Halloween candy haul.

Hard Sugar Candy

(Examples: Lollipops, JollyRanchers, JawBreakers)

When it comes to dental health, the length of sugar exposure is directly related to the likelihood of tooth decay. Hard candies require you to suck on them until they dissolve, meaning the candy is in your mouth for much longer. This increases the amount of time your teeth are exposed to sugar, thereby increasing the chance of tooth decay. And, if the hard candy is sour, then your teeth are also exposed to a prolonged acid attack. As if that weren’t enough, hard candies can also break or chip your teeth!

Chewy or Sticky Candy

(Examples: Gummy worms, LaffyTaffy, caramels)

The stickier the candy, the worse it is for your teeth. That’s because sticky candy can easily get stuck in the nooks and crannies of your teeth, and is difficult to remove. As we’ve already mentioned, the longer a candy is in your mouth, the higher the likelihood of tooth decay. So even when you’re finished eating your gummy worms, the gummy worms are likely still in your mouth for hours afterward!

Sour Candy

(Examples: Sour Punch Straws, Sour Patch Kids, Warheads, Sour Skittles)

As we’ve mentioned, sour candies are highly acidic. Acid attacks the teeth by weakening and wearing away tooth enamel, and teeth without protective enamel are more likely to suffer from tooth decay. Each time you put a sour candy in your mouth, your teeth experience an acid attack that lasts about 20 minutes!

Tips To Protect Your Family’s Teeth

Luckily, there are a few ways you can protect your children’s teeth this Halloween.

Dental health education: Teach your children about the importance of dental hygiene. Explain what happens when acid wears away at a tooth’s enamel, and they might think twice about sucking on that WarHead!
Prevention: Consider making an appointment with Eggert Family Dentistry to have a dental sealant applied to your child’s teeth before Halloween rolls around. Sealants are a thin coating that protects the enamel of each tooth and prevents decay.
Sweet alternatives: If your child is reaching for their Halloween candy haul too often, encourage them to grab some of their favorite fresh fruits and vegetables instead. These won’t stick to their teeth and contain less sugar, but still taste great!
Good habits: Make sure your child brushes their teeth twice a day, and maybe more if they are eating a lot of sugary candy. Be careful though of brushing too soon after eating sour things. Brushing will abrade away enamel under acid attack. It is best to allow your saliva to neutralize for awhile before brushing if you’ve eaten sour things.
Non-food alternatives: Consider offering your child a trade — extra screen time for 3 pieces of Halloween candy, a sleepover with friends for 5 pieces, a movie ticket for 10 pieces, etc.

At the end of the day, brushing, flossing, and recare appointments throughout the year will help protect your child’s teeth, especially during the spookiest time of year! Call us at 651.482.8412 to schedule your family members’ recare appointments today. We look forward to giving your family a healthier, happier smile!

The Fizz Dilemma: How Carbonated Water Affects Your Tooth Enamel

By: Dr. Elizabeth Eggert

Carbonated water, with its effervescent charm, has gained immense popularity among health-conscious individuals and soda lovers alike. It offers a refreshing alternative to sugary sodas. But have you ever wondered if those satisfying bubbles could be harming your pearly whites? In this article, we delve into the science behind the effects of carbonated water on tooth enamel, explore alternatives, and discuss how Dr. Jeff Eggert and Dr. Elizabeth Eggert, Dentists at Eggert Family Dentistry in North Oaks, MN, can help you maintain a radiant and healthy smile.

Understanding Carbonated Water

Carbonated water, also known as sparkling water or seltzer, is water infused with carbon dioxide gas under pressure, creating delightful bubbles and fizz. While it’s often considered a healthier alternative to sugary beverages, it’s not without its concerns when it comes to your dental health.

The Science Behind It

When you enjoy a bubbly sip of carbonated water, the carbon dioxide dissolves in the water to form carbonic acid. It’s this mild acid that raises concerns for your tooth enamel. Tooth enamel is the hard, protective outer layer of your teeth. It’s primarily composed of minerals, particularly hydroxyapatite, which can be vulnerable to acid erosion.

Carbonated water is mildly acidic, with a pH around 4.5, making it more acidic than tap water (pH 7). Regularly exposing your teeth to acidic substances can weaken and erode the enamel over time, leaving your teeth more susceptible to cavities and sensitivity.

Carbonated Water vs. Soda Pop

Surprisingly, carbonated water may be just as bad for your teeth as soda pop, albeit in a slightly less severe way. The carbonic acid in sparkling water can erode enamel gradually, while soda contains not only acid but also sugars that bacteria feed on, producing harmful acids. This can lead to more immediate and severe tooth decay.

Alternatives to Carbonated Water

If you’re concerned about your dental health but still want a refreshing beverage, there are alternative choices. Plain water is, of course, the best option for your teeth, as it is pH-neutral and doesn’t pose any risks to your tooth enamel. Herbal teas and unsweetened iced tea are also great alternatives. If you prefer carbonation, you can limit your consumption of carbonated water to meal time and consider switching to unflavored options or those with added minerals like calcium, which can help counteract the acidity.

Eggert Family Dentistry: Your Dental Health Allies

Dr. Jeff Eggert and Dr. Elizabeth Eggert, our dentists at Eggert Family Dentistry in North Oaks, MN, are dedicated to helping you maintain excellent oral health. They provide expert dental care, including preventive services, dental hygiene, and advice on maintaining strong and healthy teeth. Regular dental recare visits with check-ups and professional cleanings are crucial to addressing any enamel erosion concerns and maintaining your radiant smile.

Recently, Dr. Elizabeth completed an exam for a patient we hadn’t seen in over a year. This patient had 3 fillings recommended in January, 2022 due to decay between her teeth. Unfortunately, now, not even two years later, she has 8 fillings recommended and 2 crowns because her decay rate is rampant. When Dr. Elizabeth suspected something in the diet or a health change, she questioned this patient and together they determined the patient often drinks over 4 carbonated waters each day, sipping them throughout the day.

While carbonated water may have a milder impact on your tooth enamel compared to soda pop, it’s essential to be mindful of its acidic nature. You can enjoy sparkling water in moderation and opt for alternatives that are more tooth-friendly.

And when it comes to safeguarding your dental health, trust Dr. Jeff Eggert and Dr. Elizabeth Eggert at Eggert Family Dentistry in North Oaks, MN, to guide you on your journey to healthy, vibrant teeth. Your smile is worth preserving, and they’re here to help you do just that. Call us today to schedule your next recare visit! 651.482.8412!