Tag: mouthguard

Protect Your Teeth During Sports With a Mouthguard

By: Dr. Elizabeth Eggert

If you play sports, please consider wearing a mouthguard to protect your teeth.

According to the American Dental Association (ADA), 10-20% of all sports-related injuries are maxillofacial injuries, relating to the mouth and all the connecting regions. The ADA recognizes “the preventive value of orofacial protectors, endorsing their use by those who engage in recreational and sports activities and encouraging widespread use of orofacial protectors with proper fit, including mouthguards.”

While the risk of injury is obvious in classic contact sports like football, boxing, wrestling, lacrosse, and hockey, the ADA also advocates a mouthguard when participating in limited-contact sports like baseball, gymnastics, racquetball and surfing. 

A well-fitting mouthguard will protect your dental health in a variety of ways. While it can’t guarantee that you’ll suffer zero dental damage, a mouthguard is almost certain to reduce dental injuries.

Benefits of Mouthguards

Mouthguards prevent teeth from being knocked out: Having an intact tooth knocked out is no fun. In some cases, it can be retained, but it will require substantial dental attention.

Mouthguards can prevent teeth from fracturing: It may be possible to save a broken tooth, but it will require a substantial filling, a crown, and likely a root canal. If it can’t be saved, an extraction and implant will be needed.

Mouthguards can protect soft tissues: When you suffer an unexpected impact, it’s easy to accidentally bite your tongue, cheek or lips. A mouthguard will help prevent this.

Mouthguards can protect against tooth displacement: Sometimes, an impact can loosen a tooth so that it stays in the socket, but is moveable. When you’re wearing a mouthguard, the force of the impact is distributed over several teeth, reducing the likelihood of displacement. Teeth can be displaced laterally (forwards or backwards) or can be extruded (down).

Mouthguards can prevent jaw fractures: By serving as a shock-absorber, a guard can help prevent the jaw from fracturing—a serious injury that may require surgery.

Mouthguards may help reduce concussions: Evidence is not conclusive, but it’s possible that the padding between the upper and lower jaws can absorb some of the impact that causes a concussion.

In Case of Dental Injury

Should someone suffer a dental injury during sports or any other activity, follow these guidelines:

If a tooth is fractured, stabilize the portion of the tooth retained in the mouth and control the bleeding by gently biting on a towel. Retain all tooth fragments and keep them submerged in water or milk.

If an entire tooth —root and all—is knocked out, handle the tooth by the crown, not the root. You can rinse it gently with water, but do not wash, sterilize, or scrub it. If possible, place it back in the socket (the correct way) and then bite gently on a towel. If not, transport it to the dentist.

In both cases, time is critical and you should be in the dentist’s chair within two hours.

Wear a Mouthguard for Sports

Dr. Elizabeth and Dr. Jeff love seeing you, but we hope you never have to come in for treatment after a preventable dental injury! Take care of your teeth, please. Wear a mouthguard for sports.

Icon Resin Infiltration Restores Uniform Color to Teeth

A fairly common cosmetic concern among our patients is spotting on their tooth enamel.

Sometimes, the enamel of a tooth gets demineralized, resulting in white or brown spots. These spots are called white-spot lesions (WSLs), hypo spots or enamel bruising, and often result from trauma or infection. Sometimes they appear when braces are removed, and sometimes they are a developmental characteristic.

The good news is that the white spots aren’t harmful. However, many people would prefer to have teeth with a more uniform color.

More good news: There’s an easy, painless and fast procedure to erase this discoloration and restore your tooth enamel to a brilliant white.

At Eggert Family Dentistry, Dr. Elizabeth and Dr. Jeff recommend the Icon procedure for patients who want to get rid of these white spot discolorations.

Icon is the resin infiltration treatment we prefer at Eggert Family Dentistry. It’s a minimally invasive restorative treatment that penetrates existing enamel and helps restore the minerals, thereby fading the spots.

Advantages of Icon Resin Treatment

Icon resin treatment is fast, simple and non-invasive. It takes place in a single visit and requires no shots, no anesthesia, and no drilling. After a painless rubbing of the surface in question to remove the spots, we apply a drying agent and then the resin infiltrant. After about three minutes, we remove the excess resin and cure the resin with light. We complete the process a second time to ensure a protective coating on the surface, polish the tooth, and you are ready to go home with a brand new-and-improved smile – after only 45 minutes to an hour in the chair!

How Does the Icon Treatment Work?

The white spots result from demineralization and subsequent remineralization on the surface of the tooth. Icon reconstructs the collapsed architecture of the tooth caused by demineralization. When applied to the tooth, the Icon resin has similar optical properties to those of natural enamel, so it replicates the natural shade of the tooth.

Benefits of Icon

It’s far less invasive, less expensive and faster than alternatives like fillings or veneers. It can easily be completed on patients young and old. With other treatments to correct white spots, like veneers, it is important to wait until the patient’s growth is complete. Even better, teeth that have undergone Icon treatment still respond to bleaching.

If you’re curious about this very conservative, non-invasive, same-day procedure, call Dr. Elizabeth or Dr. Jeff at Eggert Family Dentistry to learn more, 651-482-8412. We’d love to talk to you about your options for improving your beautiful smile by transforming spotted teeth to a consistent, uniform color.

Full Mouth Reconstruction, Explained

FULL MOUTH RECONSTRUCTION, EXPLAINED

At Eggert Family Dentistry, our comprehensive approach means that we focus on your overall oral health. Instead of regarding your teeth in isolation, we take a holistic and comprehensive perspective on how your mouth functions as a whole, and how it functions in relation to your whole body.  

In some cases, patients exhibit a constellation of issues that are best resolved by a full mouth reconstruction. This typically is caused by trauma to the jaw or teeth, significant decay, long-term erosion from acid or tooth grinding, or long-term structural issues such as a misaligned bite. 

In these cases, restoring and rebuilding all of the teeth in both the upper and lower jaws may be the best strategy. 

A full mouth reconstruction is likely to involve a number of phases and specialties, including:

  • General or restorative dental procedures such as crowns, bridges, and veneers with Dr. Jeff or Dr. Elizabeth
  • Periodontal attention to the gums
  • Oral surgery
  • Orthodontics to address tooth movements and positions

What to Expect When Considering a Full Mouth Reconstruction

When you are considering a full mouth reconstruction, here’s what you can expect at Eggert Family dentistry. 

We’ll start by doing a detailed evaluation of your muscles, jaws and teeth, and their relationships with each other. We’ll talk about all health considerations relating to your mouth, including information about sleep and airway, and we’ll ask you about your esthetic goals. Next, Dr. Elizabeth or Dr. Jeff will take you on a tour of your mouth, explaining different treatment options. They’ll explain everything carefully and answer questions so you can make excellent decisions, and together we’ll come up with a treatment plan.

These are the kinds of procedures that are often part of a full mouth reconstruction:

  • Initial deep cleaning of your teeth and gums. 
  • Ensuring a stable bite so your restored teeth will not suffer undue wear. This might require orthodontics or a bite reprogramming orthotic/splint. Your occlusion, or how your teeth contact, must be addressed before we perform additional restorative procedures.
  • Tooth restorations, which can include porcelain veneers, crowns, inlays or onlays, bridges, and implants.

A Big Commitment with Big Rewards

A full mouth reconstruction is an ambitious endeavor with huge rewards. Many patients feel transformed when treatment concludes and they have an attractive smile and a healthy mouth, free of pain or discomfort. In many cases, even severe TMJ (temporomandibular joint disorder or TMD) pain can be relieved by the comprehensive approach and comprehensive reconstruction. 

This treatment is a long-term project, involving multiple visits, but Dr. Elizabeth and Dr. Jeff are happy to walk you through every aspect of your treatment plan, so you have a very clear idea of the timeline and what to expect. 

If you are experiencing ongoing pain or discomfort in your mouth or jaw, or if you want a new improved smile which you’re excited to share with people, or if your teeth are broken down and need to be rebuilt, please contact Dr. Jeff or Dr. Elizabeth at Eggert Family Dentistry, 651-482-8412. We love to help people experience the transformation in oral health and confidence that can accompany a full mouth reconstruction.

Colds, The Flu and Oral Health: Is There a Connection?

By: Dr. Elizabeth Eggert

Did you know that when you practice good oral health habits you’re investing in your overall health? While researchers are only beginning to uncover these connections, the findings are significant. Let’s take a closer look.

It all begins with bacteria

When teeth and gums are not properly cared for, bacteria builds up, causing plaque to form and inflaming the gums. When gums become inflamed, bacteria can easily sneak under the gums and enter the bloodstream. Bacteria in the bloodstream can infect tissues throughout the body and make you sick.

An increased risk of developing pneumonia and chronic disease

This ripple effect of poor oral health can be a major risk factor in developing serious diseases, like pneumonia. In fact, a lot of bacteria in the mouth will increase the likelihood of developing pneumonia after a cold or the flu, sometimes by 100%.

And it’s not just pneumonia. Oral disease shares common risk factors with other chronic diseases like heart disease and cancer. These risk factors include diet, tobacco, alcohol, hygiene, injuries, stress and socioeconomic status.

While it’s difficult to say at this point whether the relationships between poor oral health and chronic disease is due to association or causation, it reinforces the importance of taking good care of your teeth and gums. To learn more about the connection between oral health and other diseases, check out one of our recent posts here.

Toothbrush care tips

During cold and flu season, vigilance is your best defense. In addition to healthy eating, routine handwashing and getting enough sleep, it’s important to practice good toothbrush care. At Eggert Family Dentistry, we recommend tossing your toothbrush after any cold or flu to avoid the likelihood of reinfection. We also recommend washing your hands before you brush and floss, rinsing your toothbrush well and allowing it to air dry after each use and keeping family members’ toothbrushes separate from each other in order to avoid cross-contamination. And regardless of the season, don’t ever share a toothbrush!

Are you experiencing any tooth pain or discomfort? Have dental health questions? Need to schedule a recare visit? Give Eggert Family Dentistry a call at 651.482.8412!

 

Ways Oral Health Can Affect Your Overall Health and Wellness

By: Dr. Elizabeth Eggert

Cavities aren’t the only thing that flossing, brushing, and regular visits to Eggert Family Dentistry can protect you from. In fact, the mouth can be considered a window into your body, giving you information about potential medical disorders and problems your body may be battling.

How could your oral health be affecting your overall health? Here are some physical ways that the two are connected.

Health Conditions Related to your Oral Health

Your mouth can reveal a lot about your overall health. In fact, some systemic diseases like HIV or diabetes are found by oral signs and symptoms, such as lesions.

Although not conclusive, studies have found connections between oral conditions like Gum Disease and the following physical conditions:

  • Heart Disease: Gingivitis, or oral inflammation due to bacteria, can potentially cause inflammation throughout the body which can increase your risk of heart attack and stroke.
  • Poorly Controlled Diabetes: When you have diabetes, your risk of gum disease increases. In turn, chronic gum disease can make diabetes more difficult to control by causing insulin resistance.
  • Pre-term Birth: Gum disease can potentially increase the risk of pre-term delivery. The theory behind this is that the toxins released by oral bacteria get to the placenta and cause problems between the growth and development of the fetus.

Saliva as a Diagnostic Tool and a First Line of Defense

Your saliva can actually be a tell-tale sign to a doctor that something may be wrong with your body. In fact, for newborn babies, saliva is one of the most pivotal diagnostic tools in determining stress levels because cortisol levels can be found in saliva. And for those prone to diseases like osteoporosis, bone-related proteins in saliva can indicate bone loss.

Did you know that saliva is also one of your bodies’ main defenses against bacteria and viruses? Because of the antibodies and proteins (histatins) that saliva carries, it can fight off diseases and harmful invaders.

How can I protect my oral health?

If you didn’t already have a case for taking good care of your mouth, hopefully understanding the connection your oral and physical health have with one another may help you. Here are some ways to maintain a healthy smile!

  • Brush your teeth twice a day with a soft-bristled brush (Contact Eggert Family Dentistry for recommendations on brushes!)
  • Floss every day
  • Get a new toothbrush every couple of months and pay attention to bristles
    Regularly go to the dentist (we recommend coming to see us at least two times a year!)
  • Stay away from smoking or using tobacco products

Taking Charge of your Health & Wellness Journey

As we approach a new year, now is a great time to start making resolutions to take control of your health and wellness journey! Journey is a key word here, as each small step in the right direction will make a big difference.

At Eggert Family Dentistry, we believe that your oral, mental health, and physical health are related and important components of your wellness journey. If you’re ready to begin the first step toward a healthier you, we recommend making an appointment with your primary physician as well as with Dr. Elizabeth or Dr. Jeff at 651.482.8412 or by contacting us here.

Oral Care Tips for Cold & Flu Season

By: Dr. Elizabeth Eggert

Like it or not, cold and flu season is upon us. While we can’t always avoid getting sick, there are some things to keep in mind when a cold or the flu hits your family. Here are some important tips from your friends at Eggert Family Dentistry to help you protect your teeth and gums when you’re under the weather!

Tip #1 – Continue to maintain good oral hygiene

When you’re not feeling well, your energy level is typically lower which translates into lower motivation. Continue to brush and floss twice a day to combat bacteria and protect your teeth and gums.

Tip #2 – Choose sugar-free options

Sugar erodes enamel and contributes to tooth decay. When you’re sick, it’s easy to reach for sugary cough drops and sugary sports drinks. Instead, soothe your throat and replenish your electrolytes with sugar-free options and show your teeth some love.

Tip #3 – Stay hydrated

Staying hydrated is always important but when you’re sick, this is especially true. Not only does proper hydration aid your kidneys in balancing electrolytes and help reduce mucus and congestion, but it also helps you combat the effects of cold and flu meds. Antihistamines, pain meds and decongestants can cause dry mouth, an uncomfortable condition that makes you more prone to cavities. Sip on water and suck on sugar-free cough drops to keep saliva active, which helps rid your mouth of harmful bacteria.

Tip #4 – Gargle with salt water

Frequently gargling with salt water ticks multiple boxes: It helps keep your mouth hydrated, it kills bacteria that causes bad breath and plaque and it soothes a dry or scratchy throat. Win-win-win!

Tip #5 – Rinse and spit after vomiting

While it may seem logical to reach for your toothbrush after vomiting, it’s best to wait 30 minutes and rinse your mouth with water and spit in the interim. This helps cleanse your mouth from stomach acid and allows your saliva to reach a more neutral pH again. Brushing too soon can abrade the enamel softened by the acid.

Tip #6 – Toss your toothbrush

Did you know that the flu virus can live on moist surfaces, including toothbrushes, for up to 72 hours and strep bacteria can live for up to 48 hours? It’s best to err on the side of caution and use a cold or flu bug as an opportunity to swap your old toothbrush out for a new one!

At Eggert Family Dentistry, we want you to enjoy a healthy mouth year-round. If you haven’t already, give us a call to schedule your winter recare visit at 651.482.8412!

 

A New Smile with Porcelain Crowns – Mary’s Story

How did this start?
Mary had composite restorations on her upper front teeth that she had needed to have replaced several times since they were first done in the 1970’s. She noticed they were beginning to look discolored and wanted to have them replaced with something that would offer better long-term predictability. To find out her options, Mary went through the records process with Dr. Jeff. This process allows our doctors to determine the best course of treatment using models, x-rays, and photos of the patient’s teeth, gums, and bite.

What did she want?
While Mary was happy with the overall shade of her teeth, she had noticed some areas of discoloration that she wanted to correct. Mary was also concerned that her teeth appeared crowded and was hoping to improve their appearance.

What was involved?
Dr. Jeff recommended that Mary go through the records process so that he could asses the current health of the teeth and gums, and the function of her jaw and muscles. After the records were taken Dr. Jeff was able to formulate a treatment plan for Mary that would address her concerns with the appearance and position of her teeth, which he presented at her consult appointment. Dr. Jeff recommended Mary start with an orthodontic consult to learn about possible options for changing the position of her teeth to alleviate the crowding. Dr. Jeff explained that it would be ideal to move her teeth before doing any restorations on her upper teeth as it would allow him to be more conservative when preparing the teeth and would offer better long-term predictability. He then recommended Mary replace her existing composite restorations on her upper front teeth with porcelain crowns, as they would be stronger and more durable than composites and would give her teeth the consistent shade she desired.

After a lot of consideration, Mary decided to move forward with restoring her front teeth without doing orthodontics. Mary was not interested in taking the time it would need to move her teeth and she felt she could be happy with her results using restorations alone to improve her smile. Before starting her treatment, Dr. Jeff worked with a local lab to fabricate a wax mock-up of Mary’s new teeth to show her what they would look like. Mary was very happy with how they looked with the mock-up, and over the course of two appointments, Dr. Jeff prepared and restored her teeth with the final porcelain crowns.

What does she think?
Mary is excited to say that she likes her teeth much better now that she had them re-done. She thought the procedures were fast and professional. She would recommend the procedures to anyone as she notes “It wasn’t as bad as I was afraid it would be.” Mary loved working with our team and feels more confident with her brighter, straighter smile! Congratulations Mary! We love working with patients like you!

If you’ve been thinking about improving your smile, contact us today to learn more about what we can do for you!

Preventing Dental Injuries with a Mouthguard

By: Dr. Elizabeth Eggert

Mouthguards provide a tremendous amount of protection for your aspiring athlete. From protecting your child’s mouth against structural damage to the teeth and jaw to preventing lacerations to the cheeks, tongue and lips, mouthguards are an investment well worth making! At Eggert Family Dentistry, we recommend mouthguards for football, hockey, lacrosse, wrestling, basketball, baseball/softball, soccer and all other contact sports your child might be participating in.

When purchasing a mouthguard for your child, it’s important to recognize that all mouthguards are NOT created equal. Mouthguards available over-the-counter are generic plastic trays that fit sloppily in your child’s mouth, providing only a minimal level of protection. They are typically made of thicker plastic which can inhibit clear breathing and speaking. On the contrary, at Eggert Family Dentistry, Dr. Jeff and Dr. Elizabeth can create custom mouthguards that securely “hug” your child’s teeth They are more comfortable and provide optimal protection for your child’s pearly whites. On account of their lower profile and custom fit, your athlete won’t have to spend any time worrying about breathing and they are much easier to speak with. In fact, they will pop their mouthguard in and won’t give it a second thought. This allows your child to keep their focus where it truly belongs – on the big game!

A lot of adult athletes enjoy the comfort and protection of a custom athletic mouthguard as well. With more and more adults participating in life-long sports like hockey and basketball, it is especially important to keep that one set of adult teeth fully protected!

If you are interested in learning more about our custom mouthguards at Eggert Family Dentistry, Dr. Jeff or Dr. Elizabeth would love to speak with you. Contact us anytime at 651.482.8412!