Eggert Family Dentistry Blog -

Why Your Children Deserve Expert Dental Care at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

As a parent, you want the very best for your children, and that includes making sure their dental health is in excellent hands from the very beginning. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert are passionate about helping children develop strong, healthy smiles that support their overall well-being. In fact, they welcome young patients as early as age one—an essential time to begin monitoring oral development. By starting early, you give your child the best chance at ideal dental health and growth.

Dr. Elizabeth and Dr. Jeff go beyond simply checking for cavities; they closely monitor your child’s oral development to ensure everything is progressing as it should. Issues like narrow jaws and other developmental concerns can often go unnoticed in a traditional pediatric dental setting. Unfortunately, these problems can lead to breathing issues, sleep disturbances, and long-term developmental challenges if left unaddressed. At Eggert Family Dentistry, your child’s growth and health are given the thorough attention they deserve.

What Are Some of the Tools We Use?

One of the most valuable assets Dr. Elizabeth brings to her young patients is her involvement as a founding member of the ASAP Pathway. This organization is dedicated to early intervention and comprehensive care to optimize children’s airway and craniofacial development. According to the ASAP Pathway, early signs such as mouth breathing, snoring, and restless sleep can be indicators of underlying developmental problems. Dr. Elizabeth uses this knowledge to evaluate and guide your child toward healthy development at each visit.

If your child shows signs of underdeveloped jaws or compromised airway function, Dr. Elizabeth may recommend a Myobrace treatment plan. Myobrace is a preventative orthodontic system that encourages natural growth and development through myofunctional therapy—often eliminating the need for more invasive orthodontics later on. By beginning this guidance early, Dr. Elizabeth can help redirect your child’s growth trajectory before orthodontics is even necessary.

How Else Can We Help Your Child?

Once your child is ready for orthodontic treatment, the Eggert’s remain actively involved. They work alongside your child’s orthodontist to closely monitor bite alignment and ensure everything is looking favorable before braces or Invisalign attachments are removed. This extra layer of oversight helps provide peace of mind and promotes long-term stability in your child’s smile and bite.

Many families wait until their children turn 18 to transition from a pediatric dentist, but by that time, it’s often too late to correct underlying developmental issues in a simple way. If your child is currently seeing a pediatric dentist, now is the perfect time to make the switch to Eggert Family Dentistry. Don’t wait until problems arise—Dr. Elizabeth and Dr. Jeff Eggert are here to proactively support your child’s oral health and whole-body wellness every step of the way. Call us today at 651.482.8412 and schedule your whole family today!

Braces vs. Invisalign: Which Orthodontic Option is Right for You?

By: Dr. Elizabeth Eggert

When it comes to straightening your teeth and achieving a healthier, more functional smile, today’s orthodontic options offer more choices than ever. Two of the most common treatments are traditional braces with wires and brackets and Invisalign clear aligners. Each method has its advantages and is suited to different types of orthodontic cases. Understanding these differences can help you make an informed decision about your treatment—and at Eggert Family Dentistry in North Oaks, Dr. Jeff Eggert and Dr. Elizabeth Eggert are here to guide you every step of the way.

Traditional Brackets and Wires

Traditional braces have been used for decades and remain an excellent option for more complex cases. If you have significant bite issues, severe crowding, or complex tooth movements that need to occur, your orthodontist may recommend metal or ceramic braces. These systems are extremely effective and allow for precise control over tooth movement. However, they are more visible and can sometimes be more difficult to clean around, which requires extra attention to oral hygiene throughout your treatment.

Invisalign

Invisalign, on the other hand, offers a more discreet and flexible option. This system uses a series of clear aligners to gradually shift your teeth into place. Invisalign is best suited for mild to moderate crowding, spacing issues, or minor bite adjustments. Because the aligners are removable, they allow you to eat and clean your teeth with ease. However, their success depends on your commitment—you need to wear them at least 20-22 hours per day to get the best results.

How to Choose?

Orthodontists often choose between these treatments based on your specific case, your age, your lifestyle, and the complexity of tooth movement required. Traditional braces can treat a wider range of issues, while Invisalign offers a more convenient and esthetically pleasing alternative for those who qualify. At Eggert Family Dentistry, while Dr. Jeff and Dr. Elizabeth don’t take on every orthodontic case, they do provide Invisalign treatment for many patients and have the expertise to guide you into which path is right for you.

If your case requires more advanced intervention, the Eggert’s work closely with trusted orthodontic specialists in the area. Even if you’re referred out, they stay actively involved in your care—monitoring your progress and helping guide the orthodontist to ensure your final results are as favorable as possible. And once your orthodontic treatment is complete, Eggert Family Dentistry can help you finish your smile with any necessary restorative work such as bonding, whitening, or veneers.

Whether you’re just beginning to think about straightening your teeth or you’re looking for expert guidance on your current treatment, Eggert Family Dentistry is here to help you navigate your options. Call us today at 651.482.8412 to schedule your next appointment with Dr. Elizabeth Eggert or Dr. Jeff Eggert. We’ll work with you to create a personalized plan that supports your oral health, confidence, and long-term success!

Keeping Your Invisalign Journey on Track: Tips for Success

By: Dr. Elizabeth Eggert

What Is Invisalign?

Invented in the late 1990’s and first marketed in 2000, Invisalign^® is a less invasive, more aesthetic alternative to traditional braces. The Invisalign journey consists of a series of see-through trays, or aligners, that a patient swaps out regularly to help realign teeth into their proper position. These aligners are constructed of medical-grade thermoplastic polymers and are considered safe by the FDA.

Who Is and Who Isn’t a Candidate for Invisalign?

As opposed to traditional braces, the Invisalign journey requires a level of developmental maturity. Trays must be worn consistently, maintained properly, and swapped out at regular intervals per Dr. Elizabeth Eggert’s or Dr. Jeff Eggert’s recommendations. Consequently, Invisalign is typically recommended for responsible adolescents and adults as opposed to young children.

If you’re dealing with active gum disease or other severe oral issues, or if you think your adolescent isn’t mature enough to properly manage their Invisalign aligners and treatment, traditional braces may still be the best choice.

Learn more in our article Invisalign vs. Traditional Braces: Which is Right for You?

Tips for a Successful Invisalign Journey!

To make your Invisalign treatment successful, keep these important tips in mind!

Practice good oral hygiene.

Good hygiene is always important, but because aligners fit snugly against teeth and create a sealed environment, it’s even more crucial during an Invisalign treatment. Thoroughly brushing your teeth after each meal and before putting your aligners back in will ensure that food particles don’t get trapped against your teeth, causing cavities, plaque build-up, or gum disease. Good oral care will also keep aligners from becoming stained and keep your breath and aligners fresh.

Wear your aligners for 20+ hours a day.When it comes to Invisalign success, consistency is key. It might take a little time to adjust to speaking while wearing your aligners. Don’t worry! You will adjust quickly. Be sure to keep your aligners in unless you’re eating or drinking anything other than water. Then, replace them as soon as you brush your teeth. The more consistent you are with the process, the more quickly you’ll see results.
Use aligner chewies for proper placement.Biting down on these soft cylinder “chewies” will reduce any gaps between your aligners and your teeth and ensure your aligners fit snugly. Chewies help ease discomfort from improperly fitting aligners and can be ordered through Invisalign. Using your plastic toothbrush handle can be an easy alternative for chewies.

Swap aligners at recommended intervals.Aligners need to be replaced every week or two. Keep track of which day you need to swap out your aligner, and don’t try to stretch the length of time you wear each one.

Tip: Use the Invisalign app! Not only does it remind you when it’s time to swap out your aligner, but it will also help you monitor your progress, manage your appointments, keep up on best practices, and get customer support.

Always hold onto your previous aligner.

That way, if your current aligner cracks or gets lost, you can revert to your previous aligner until you can talk with Eggert Family Dentistry about your next best plan!

Follow the protocol outlined by Dr. Elizabeth Eggert or Dr. Jeff Eggert.

Ultimately, we highly recommend you stick with all of Dr. Elizabeth Eggert’s and Dr. Jeff Eggert’s recommendations. Each person’s Invisalign treatment is unique and our office will create a customized treatment plan that sets you up for success and helps you reach your goals.

Read Matthew’s Invisalign success story here! And, our latest patient of the month, “W’s” story here.

If you’re interested in learning more about the Invisalign journey and if it’s right for you, we’d love to see you for a consultation in our office! Schedule an appointment at Eggert Family Dentistry today by calling us at 651.482.8412.

My Lifetime of Dentistry for an Amazing Smile – W’s Story

By: Dr. Elizabeth Eggert

How did this start?

W (patient name and face photos withheld at patient’s request) has been working with Dr. Elizabeth since she took the practice over from Dr. Jensen in 2005. Prior to that, W had been working with Dr. Jensen since the early 1990’s! In the 20 years Dr. Elizabeth has been working with W, he has undergone various dental treatments, including multiple implants, a bridge, and crowns. W has also undergone some periodontal therapy to help maintain his bone and gum tissues in their healthiest state. While working with Dr. Jensen, W did have anterior veneers placed. Unfortunately, W’s veneers were starting to decay and he was opening up space between his teeth due to heavy forces his bite was putting on his teeth. Dr. Elizabeth talked to W about replacing the veneers, but because of the heavy forces, she recommended the records process first.

What was recommended?

Back in 2011, W went through the records process with Dr. Elizabeth because his teeth were moving and because he started losing posterior teeth from root cracks. At that time, she recommended orthodontic treatment for W along with a plan to replace the veneers on his front teeth. At that time, W chose not to proceed with treatment. Fast forward to 2023 and W had decay that was causing the need to replace his veneers so W went through the records process again.

W has always had a “deep bite.” This means that his front and back teeth, especially for his lower arch are not at the same and even level (it is like there is a “step-down” from the anterior teeth to the posterior teeth). This deep bite causes excessive forces on his teeth, putting them at risk for breaking. Since 2011, W has lost more posterior teeth due to root cracks so again Dr. Elizabeth discussed the benefits of orthodontics to help even out W’s bite forces. However, we now have the option to do this for W with Invisalign. It was recommended that W undergo Invisalign with Dr. Elizabeth before replacing his upper and lower veneers.

What did he want?

W understood the benefits of moving his teeth to improve the forces. He wasn’t excited about the prospect of orthodontics, but agreed that he wanted his new veneers to last as long as possible and he understood that moving his teeth with Invisalign was a good way to help make that happen. He also noted he wanted to maintain his natural teeth for a lifetime and did not want any more missing teeth. He also was very sure that he did not want dentures, ever! After deep consideration and after putting his trust in Dr. Elizabeth, W agreed to move forward with Invisalign before replacing his veneers for his anterior teeth.

What was involved?

W’s Invisalign treatment required 30 aligners and was expected to take up to 15 months. However, W was so compliant with using his aligners as directed and keeping them in for 22 hours per day, that Dr. Elizabeth was able to recommend more frequent aligner changes and he was able to finish his Invisalign treatment in only seven months! Invisalign works wonders with motivated and compliant patients. The goals of Invisalign for W were to improve his deep bite, even out the spacing for his upper anterior teeth, and create symmetry for his gum tissue levels.

The photos show W’s smile after Invisalign. It is possible to see more of W’s lower anterior teeth now because his deep bite was addressed. Due to the wear on W’s teeth and their original positioning, there is still a “step” in his bite until the restorations are done.

After Invisalign was completed, W and Dr. Elizabeth went through the planning stages for his new veneers. She was able to plan for veneers for W’s lower anterior teeth, but the upper teeth would now be porcelain crowns to help fill in the spaces between W’s upper teeth. Twelve all porcelain restorations were planned for W.

W elected to sit through a full day with Dr. Elizabeth to prepare all twelve teeth for his new restorations. It was a tiring day, but he was a trooper! Two days later, Dr. Elizabeth had him back to finalize his temporaries and zero-in on his bite. Since W was fatigued and numb on the prep day, it was nice to be able to address the bite at the later time. At that time, W reported he was doing very well and was happy with how everything looked in the temporary phase.

Three weeks later, W’s restorations were ready and Dr. Elizabeth cemented them in and final scans were taken to fabricate W’s Invisalign retainers.

What does he think?

W was very open and honest about how he felt about the plan and process throughout the course of treatment. He admitted that he was very reluctant to do it all but glad that he did move forward. He especially was hesitant to do Invisalign treatment, but admitted, “It actually was not as bad as I thought it would be. Once I got used to the aligners it was ok. I was dreading the treatment time for Invisalign, but it went really well.”

We asked W what he would tell a friend or family member that was considering the same or similar treatment he said, “You need to trust your dentist and if you believe that it’s a good thing, then do it. You are not the professional! Have faith and trust your dentist.”

After W’s final bite and reevaluation appointment, he sent a very kind letter to Dr. Elizabeth. It really meant a lot to her to hear what W had to say. He noted “You had suggested this several years ago and I declined. What changed my mind was your professional opinion that this was necessary for my oral health. I have faith and trust in you as a professional and I realized not to follow your advice would be foolish on my part…As it turned out, the experience was not as dreadful as I expected it to be. Through this process, you and your team were wonderful. You were careful and made sure every step of the process was done exactly right, checking and rechecking as necessary. That made me feel very confident and ensured the success of the process. Thank you for the excellent work you did and please thank your team. They too should be proud of the excellent work they do for the patients of Eggert Family Dentistry.”

Thank you, W for trusting us with your smile! Also, thank you for your kind words. We treasure when patients are happy and it feels good to be recognized for the help we can provide! We look forward to working with you for many more years to come.

Exploring the Benefits of Nasal Breathing

By: Dr. Elizabeth Eggert

Breathing is an unconscious act we perform thousands of times a day, yet the method by which we breathe—through the nose or mouth—significantly impacts our health. Nasal breathing offers numerous advantages over mouth breathing, influencing everything from oxygen uptake to dental health. Understanding these benefits and learning how to become a better nasal breather can lead to substantial improvements in your overall well-being. Dr. Elizabeth Eggert and Dr. Jeff Eggert of Eggert Family Dentistry talk to their patients about nasal breathing many times each day. It is interesting how diseases of the mouth are linked to another feature on our face! Read on to learn more!

Benefits of Nasal Breathing

Breathing through your nose is the body’s natural and most efficient method. The nasal passages filter, warm, and humidify the air before it reaches your lungs, ensuring optimal conditions for gas exchange. This process enhances oxygen absorption and helps prevent respiratory issues. Additionally, nasal breathing produces nitric oxide, a molecule that plays a crucial role in dilating blood vessels, improving circulation, and boosting immune function. Check out this link describing how nasal breathing can impact an athlete’s performance: trainheroic.com.

In contrast, mouth breathing can lead to several health concerns. It often results in dry mouth, which diminishes saliva production—a natural defense against tooth decay and gum disease. Mouth breathing during sleep is associated with snoring and obstructive sleep apnea, conditions that disrupt restful sleep and can lead to daytime fatigue. Over time, habitual mouth breathing may even alter facial structures, leading to orthodontic issues.

Improving Nasal Breathing

Transitioning to nasal breathing requires conscious effort and practice. One effective method is the Buteyko technique, which emphasizes gentle, nasal-only breathing to improve respiratory efficiency. Patrick McKeown, in his book “Close Your Mouth,” outlines exercises such as controlled breath-holds and reduced breathing exercises to promote nasal breathing habits. Here is a link to more from Patrick McKeown: drchatterjee.com

Another strategy is to practice nasal breathing during physical activities. Start by focusing on maintaining nasal breathing during light exercises, gradually increasing intensity as your comfort improves. This practice not only enhances respiratory efficiency but also improves athletic performance by ensuring better oxygen delivery to muscles.

Role of Dental Professionals in Identifying Mouth Breathing

Dentists play a pivotal role in recognizing signs of mouth breathing. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert are adept at identifying symptoms associated with mouth breathing, such as dry mouth, inflamed gums, and certain tooth wear patterns, as well as increased tooth decay. They understand that mouth breathing can be linked to sleep disorders like sleep apnea and offer comprehensive evaluations to address these issues.

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Collaborative Approach to Encourage Nasal Breathing

If you’re identified as a mouth breather, Drs. Elizabeth and Jeff Eggert can guide you toward effective solutions. They may recommend myofunctional therapy, which involves exercises to strengthen the oral and facial muscles, promoting proper tongue posture and nasal breathing. For patients with sleep-related breathing disorders, they offer custom-fabricated oral appliances designed to maintain an open airway during sleep, thereby reducing reliance on mouth breathing.

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Incorporating nasal breathing into your daily routine can lead to significant health benefits, from improved dental health to better sleep quality. By understanding the advantages of nasal breathing and working with knowledgeable professionals like Drs. Elizabeth and Jeff Eggert, you can make meaningful strides toward enhanced well-being.

At Eggert Family Dentistry, whole body wellness is our goal for all our patients. We believe in “Dentistry for a Lifetime of Smiles.” Call us today it will be our pleasure to help you with your comprehensive care and overall health! 651-482-8412.

What Gingival Inflammation Means to Your Whole Body

By: Dr. Elizabeth Eggert

Inflammation is your body’s natural response to injury or infection, but when it becomes chronic, it can lead to serious health complications—including those affecting your gums. Whole-body inflammation often manifests in the gingival tissues as redness, swelling, and bleeding. Unfortunately, this is a “silent disease” because often during the early stages of the disease, there is no pain. This is unfortunate because many people then overlook it until it has progressed to a more serious stage. Your oral health is deeply connected to your overall well-being, making it essential to recognize the early warning signs and take action.

When systemic inflammation affects your gums, you may notice tenderness, persistent bad breath, gum recession, or increased tooth sensitivity. These symptoms are often indicators of underlying conditions such as cardiovascular disease, diabetes, or autoimmune disorders, which are all linked to chronic inflammation. Even if you don’t experience pain, your gums may still be at risk. Regular dental checkups can help detect subtle changes in your oral tissues before they escalate into severe periodontal disease.

At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert, along with our skilled team of hygienists – Lea, Cassie, Emily, and Lisa, are trained to identify early signs of inflammation in your gingival tissues. We assess your gum health during routine exams, looking for telltale signs such as puffiness, discoloration, and excessive plaque buildup. By addressing these symptoms early, we can help you manage inflammation and prevent long-term damage to your gums and overall health.

One of the best ways to combat gum inflammation is by adopting a proactive oral hygiene routine. Brushing twice a day with a soft-bristled toothbrush, flossing daily, and using an antimicrobial mouthwash can help reduce bacterial buildup and prevent your immune system from overreacting. Additionally, maintaining a balanced diet rich in anti-inflammatory foods, such as leafy greens, fatty fish, and nuts, can support your body’s natural defenses against chronic inflammation.

Beyond oral hygiene, lifestyle choices play a crucial role in managing inflammation. Stress reduction techniques, such as mindfulness and regular exercise, can lower levels of inflammatory markers in your body. Staying hydrated and avoiding smoking or excessive alcohol consumption can also help keep inflammation in check. If you have underlying health conditions that contribute to chronic inflammation, working with your medical providers as well as us at Eggert Family Dentistry will help manage them and will further protect your gums and overall health.

Your dental team at Eggert Family Dentistry is committed to helping you recognize and address gum inflammation before it leads to serious complications. Through regular professional cleanings, personalized care plans, and patient education, we empower you to take control of your oral and systemic health. By staying vigilant and proactive, you can reduce inflammation, protect your gums, and improve your overall quality of life. Call us today for your next appointment! 651-482-8412

The Surprising Ways Oral Health Influences Inflammatory Diseases

By: Dr. Elizabeth Eggert

You know oral health is important, but what you may not realize is that oral health impacts overall wellness. Many studies link poor oral health to serious systemic issues, including diabetes and heart disease. The culprits? Harmful bacteria and inflammation. Let’s take a closer look!

The Oral-Systemic Connection

Poor dietary and lifestyle habits, preexisting health conditions, dry mouth, or infrequent dental care can cause harmful bacteria to build up in a person’s mouth. When these bacteria are allowed to persist, they easily infect gums, often leading to gum disease, also known as periodontitis. From that point, they can seep into the bloodstream and affect other parts of the body.

Anytime your body perceives a threat, it will begin an inflammatory process to protect that part of the body and promote healing. In the case of an injury, for example, the body rushes white blood cells to the site of an injury to protect it and promote healing. With chronic inflammation, however, white blood cells perceive a constant threat over time, often sending white blood cells into nearby organs and systems. This can harm surrounding tissues and damage organs.

When harmful bacteria lodge in the gums, an inflammatory process begins. When these bacteria move through your bloodstream into other parts of your body, inflammation follows.

Thus, what begins as oral negligence can result in inflammatory diseases throughout the body.

Key Inflammatory Diseases Linked to Oral Health

Diabetes: Diabetes is a common inflammatory disease that can be linked to oral health…and it’s a two-way street.

People with Type 1 and Type 2 diabetes are at a higher risk for gum disease. That’s because higher glucose levels in the body mean higher glucose levels in the mouth. Elevated sugar levels in the mouth make it a more habitable place for harmful bacteria to grow and thrive, often leading to periodontal disease.

In another scenario, poor oral care can lead to periodontal disease, causing elevated blood sugar, contributing to insulin resistance, and leading to the development of diabetes or making diabetes more difficult to control.

Heart Disease: Heart disease is another inflammatory disease that can result from untreated gum disease. In fact, periodontitis increases a person’s risk for cardiovascular disease by 20%.

It all begins when harmful bacteria enter the bloodstream through inflamed gums and cause plaque to build up on the artery walls. When this plaque builds up, the artery walls narrow, restricting blood flow. This scenario puts a person at a higher risk of a heart attack or stroke. Bacteria can also build up on the heart valves, resulting in endocarditis.

Alzheimer’s Disease: Gum disease results in the formation of the bacteria porphyromonas gingivalis. These bacteria produce a toxic enzyme known as gingipains. Gingipains contribute to the buildup of beta-amyloid plaques, a hallmark of Alzheimer’s disease. When gingipains migrate to the brain, they can damage nerve cells essential for memory, leading to memory loss and, over time, Alzheimer’s disease.

Preventative Care to Protect Your Health

While the thought of oral health issues going systemic might make you nervous, prevention starts with simple steps that help you keep your mouth healthy!

Brush, floss, and swish with mouthwash daily to remove food particles before they turn into plaque, harden into tartar, and trap bacteria under the gum line, leading to gum disease.
Limit the consumption of sugars and acidic foods. Avoid smoking, vaping, and other unhealthy lifestyle habits.
Visit Eggert Family Dentistry for routine professional cleanings. During these visits, Dr. Elizabeth Eggert and Dr. Jeff Eggert will look closely for any inflammation or early signs of gum disease. They’re equipped with the knowledge and tools to help you maintain—or reclaim—a healthy mouth!

As we approach World Oral Health Day on Thursday, March 20, we want to empower you to take charge of your oral health and for a healthier mouth, a healthier body, and a happier life! Schedule your next recare visit with Eggert Family Dentistry by calling us at 651.482.8412.

Elevating Dentistry: Dr. Eggert’s Insights from the AES Meeting & Other Updates

By: Dr. Elizabeth Eggert

Did you know that to be a licensed dentist in Minnesota, 50 hours of continuing education (CE) is required every 2 years? Did you also know that Dr. Elizabeth Eggert and Dr. Jeff Eggert of Eggert Family Dentistry in North Oaks, MN participate in over 4 times the amount of required CE, by attending over 100 hours of dental education courses EVERY year?! We are so thankful to be able to take the extra time to be able to give our patients the latest and greatest experience in dentistry.

This month, Dr. Elizabeth Eggert attended the American Equilibration Society (AES) meeting in Chicago. The AES is a world-respected group that holds a meeting each year, originating as a group that focuses on temporal mandibular disorders (TMD). This group has evolved to include what’s up and coming in dentistry. This year’s theme for the meeting was “The Better Dentist Project.”

Dr. Elizabeth Eggert was lucky to hear presentations about Digital Smile design and what is happening with digital mock-ups for case planning. There is so much that can occur digitally, but the question always remains – will the digital result be better than the tried and true analog methods? There really are a lot of exciting things happening in this realm.

Another topic addressed during the meeting is a concept Dr. Elizabeth is familiar with, but doesn’t get the opportunity to put into practice very often. Did you know there is a strong connection between pain, including pain in the TMJ, and full-body alignment? Without the body in a neutral position, the muscles are pulling, and dysfunction often occurs. The splints Dr. Elizabeth fabricates help to give the body a different neurologic reference point, however, at times other forces in the feet, hips, spine, or shoulders fight the progress until we can also work with a physical therapist (PT) to help get the body in that neutral position. Dr. Elizabeth is excited to see the strides PT and dentistry can make together once we train more PT providers in this area.

Dr. Elizabeth heard Dr. Erin Elliott from Idaho talk about the State of the Union of Dental Sleep Medicine – the Past, Present, and Future. This talk was again a good review of concepts Dr. Elizabeth works to put into practice for her patients so they can be the best versions of themselves. Without adequate sleep, especially great sleep quality, it is impossible to thrive! Dr. Elliott works with many sleep appliances to help her patients and it was great to get her take on what is working best. There have been improvements in the materials available in the last few years and it was nice to get a summary of what’s out there.

The meeting wrapped up with new concepts in periodontal health, implants, and the future of dentistry (“Dentistry in the Metaverse”). It’s an exciting time to not only be a dentist, but to be a dental patient! Call us at 651-482-8412 to schedule your next dental visit. Dr. Elizabeth Eggert and Dr. Jeff Eggert can’t wait to share their knowledge with you.

Understanding the Science Behind Emax and Zirconia Dental Crowns

By: Dr. Elizabeth Eggert

When it comes to restoring your smile with a natural-looking and durable dental crown, your options have never been better. Modern all-porcelain crowns, such as Emax (lithium disilicate) and zirconia, provide strong and esthetically pleasing solutions for damaged or weakened teeth. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert carefully assess your dental needs to determine which material is best for your specific situation. Understanding the science behind these materials can help you feel confident in your dental care choices.

Emax (Lithium Disilicate): Strength and Beauty Combined

Emax crowns are made from lithium disilicate, a glass-ceramic material that offers an excellent balance of strength and translucency. This makes Emax an ideal choice for front teeth and other visible areas where appearance is crucial. The material mimics natural enamel remarkably well, allowing for a seamless blend with your surrounding teeth. Additionally, Emax crowns require minimal tooth preparation, which helps preserve more of your natural tooth structure. Dr. Elizabeth Eggert and Dr. Jeff Eggert use Emax nearly every day because it provides a highly esthetic solution for your teeth. It is also our material of choice when fabricating CEREC “in-office and same-day” crowns.

Zirconia: The Ultimate in Durability

If strength is the primary concern, zirconia crowns are often the best option. Made from zirconium dioxide, a highly durable ceramic, zirconia crowns can withstand extreme biting forces, making them an excellent choice for second molars and patients who grind their teeth. They are resistant to chipping and cracking, ensuring long-term reliability. While zirconia crowns were once considered less natural-looking than Emax, modern advancements have improved their translucency, making them a more esthetic option than ever before. Dr. Jeff Eggert and Dr. Elizabeth Eggert may choose zirconia for you if you need a crown in a high-pressure area or have a history of bruxism (teeth grinding).

Choosing the Right Crown for You

The decision between Emax and zirconia depends on several factors, including the location of the tooth, your bite strength, and your cosmetic goals. Emax is often preferred for front teeth due to its lifelike appearance, while zirconia is recommended for back teeth where durability is key. At Eggert Family Dentistry, Dr. Elizabeth Eggert and Dr. Jeff Eggert take a personalized approach, evaluating your unique needs to select the best material for your crown.

With today’s advanced dental materials, you no longer have to compromise between strength and esthetics. Whether you need the natural beauty of Emax or the resilience of zirconia, the team at Eggert Family Dentistry is committed to providing high-quality, long-lasting restorations that enhance both your smile and your dental health. If you’re considering a dental crown, schedule a consultation to learn which option is best for you! Call us today at 651-482-8412.

The Role of Dental Crowns in Dentistry

By: Dr. Elizabeth Eggert

Believe it or not, dental crowns have been around since ancient times. Thought to have originated in Italy in the 700s BC, these first crowns were made of gold and communicated status among the aristocratic population. Fast forward two millennia to 1903, when Dr. Charles Land developed the first crown with hints of porcelain material as a way to repair a broken tooth.

Today, the role of crowns is two-fold. Crowns are both structural and aesthetic. Let’s take a closer look!

What Are Dental Crowns?

If you’ve heard people talk about crowns but you’re not entirely sure what they are, think of a crown like a hat or helmet for your tooth. This “helmet” fits snugly over your natural tooth, protecting it from splitting or breaking. Then it’s bonded into place. Before placing a crown, Dr. Elizabeth Eggert or Dr. Jeff Eggert removes a small amount of enamel from your tooth to ensure a proper fit.

Crowns are available in porcelain, metal, or a combination of the two. With the steadily improving porcelains over the years, porcelain remains the most popular choice among today’s dentists. It is highly durable, looks natural, and can be matched closely to the color of your existing teeth. Porcelain is both functional and aesthetic.

How Are Dental Crowns Created?

Dr. Elizabeth Eggert or Dr. Jeff Eggert begins by examining your tooth and taking any necessary imagery to check its health and structure. If they determine that a crown is the best choice for your tooth, they will prepare the tooth by removing any decay and reshaping it to ready it for the crown. Then, they will take an impression or scan of your tooth either electronically or with putty.

In many cases, our amazing dentists can create your crown the same day with our CEREC method. If they need to order your crown from an outside dental lab, they will fit you with a temporary acrylic crown, and you will schedule an appointment for your permanent crown two weeks later. Any crown you receive at Eggert Family Dentistry will match the color, shape, and size of your natural tooth for a flawless appearance!

When Are Dental Crowns The Best Choice?

By nature, teeth are subjected to significant wear and tear. Over time, they can develop cracks, fractures and even start to decay. In these instances, Dr. Elizabeth Eggert and Dr. Jeff Eggert generally recommend dental crowns to strengthen these weak teeth and extend the life of the natural teeth as long as possible. Restoring the integrity of a tooth or teeth is a crown’s primary function.

A Crown’s Many Jobs

Indeed, crowns are champs when it comes to protecting compromised teeth. But crowns have other important jobs as well!

Crowns can be placed on the teeth adjacent to a missing tooth to anchor a dental bridge securely.
Crowns can cover discolored teeth, creating a brighter smile.
Read Mary’s story!
Crowns should always be placed over a tooth after a root canal treatment to keep the tooth from cracking.
Crowns are placed on top of dental implants to restore function and appearance.

Extend Crown Life With Proper Maintenance

Crowns are durable, but they’re not indestructible. With proper care, crowns should last 5-15 years. In some cases, crowns must be prematurely replaced on account of poor dental hygiene or fractures to the crown itself. In most cases, however, Dr. Elizabeth Eggert and Dr. Jeff Eggert replace crowns because acidic and sugary foods or dry mouth cause the underlying tooth to decay.

A crown is a lasting investment in your dental health. Use these tips to help extend its lifespan:

1. Maintain a consistent daily dental care routine.

When you brush and floss regularly, you remove harmful bacteria and sticky plaque from the surface of your teeth and between your crown and your gum line, decreasing the likelihood of tooth decay.

2. Wear a custom night guard if you grind your teeth.

Limit excessive bite force with a custom night guard. This is especially important if you’ve been diagnosed with bruxism. Learn more about the custom night guards we create for our Eggert Family Dentistry patients!

3. Limit your intake of sugary or acidic foods.

You might not think that sugary and acidic foods can affect a crown, but these substances can hang out around the gum line and cause the underlying natural tooth to deteriorate. They can also eat enamel on surrounding teeth, creating a visible contrast between the color of your natural teeth and your crown.

4. Steer clear of sticky or hard, crunchy foods.

Biting on hard candies, popcorn kernels, and other crunchy foods can weaken crowns or cause them to crack, just like your natural teeth can. Sticky foods like taffy and gooey candies can actually dislodge crowns while increasing your risk of tooth decay. Foods in these categories are best avoided.

If it’s been awhile since your last recare visit, schedule an appointment at Eggert Family Dentistry in North Oaks, MN. In addition to a thorough cleaning and careful inspection of your jaws, teeth, and gums, Dr. Elizabeth Eggert and Dr. Jeff Eggert will closely inspect any existing dental work to make sure it’s structurally sound and doing its job and recommend dental crowns and other interventions when needed. Call us at 651.482.8412!