Preventing Baby Bottle Tooth Decay

By: Dr. Elizabeth Eggert

Baby bottle tooth decay“Baby bottle tooth decay” is a term used to describe tooth decay in infants and toddlers, often referring to decay of the top front teeth specifically. Though it occurs when your child is an infant or toddler, baby bottle tooth decay can affect your child’s oral health for years to come. Is your child at risk, and what can you do to prevent baby bottle tooth decay in your little one?

What causes baby bottle tooth decay?

Baby bottles are not the sole cause of baby bottle tooth decay, though excessive use of bottles to soothe children can be a factor. Putting your child to bed with a bottle or using a bottle as a pacifier exposes your child’s teeth to the sugars in milk and juice. Bacteria in your child’s mouth feed on this sugar and create plaque, tartar, and eventually, cavities.

But there’s another, less obvious cause of baby bottle tooth decay. When you put your child’s feeding spoon or pacifier in your mouth to clean it, you pass bacteria in your mouth to your child’s mouth. This seemingly innocuous habit can also put your child’s teeth at risk.

How can I prevent baby bottle tooth decay in my young child?

Fortunately, preventing baby bottle tooth decay is simple: avoid excessive bottle use and sharing saliva with your little one, and develop good oral health habits as soon as your child’s teeth start to emerge. The American Dental Association has some more tips for preventing baby bottle tooth decay:

  • Allow children to finish their bottles before being put to bed.
  • Don’t put honey or another sweetener on your child’s pacifier.
  • Only place formula or breast milk in bottles and avoid giving young children sugary drinks.
  • Encourage your one-year-old to drink from a cup, ideally one without a spill-proof valve.
  • Wipe your child’s gums with a clean, damp gauze or washcloth, and once teeth appear, brush them gently with a child-safe toothpaste.

Good oral health habits should start in your child’s first few months of life and set them up for a lifetime of healthy smiles. To schedule your child’s first dental appointment, contact Eggert Family Dentistry today.

Fluoride in Water: What You Need to Know

By: Dr. Elizabeth Eggert

Fluoride in waterSince the 1960s, communities across Minnesota and the United States have added fluoride to their community water supplies. Fluoridating water is an easy and cost-effective way to improve residents’ oral health. Though some consumers find the practice controversial, many scientific studies back up the health benefits of fluoridated water. Here are a few of our favorite reasons to love the fluoride in your water.

  1. Fluoride prevents cavities in kids and adults.

Fluoride can reduce tooth decay by 25 percent for kids and adults alike across all education levels and socio-economic statuses. It’s no wonder the Centers for Disease Control has called fluoridation of water one of the 10 greatest public health achievements in the 20th century.

  1. Fluoride is safe for your family.

Fluoride is an element found in most natural water sources, just not necessarily in amounts that prevent tooth decay. The Environmental Protection Agency strictly regulates the amount of fluoride in community water supplies to keep it safe and healthy to drink. Compared to other sugary beverages such as soda and fruit juice, fluoridated water is a great choice for your family.

  1. Fluoride strengthens tooth enamel of permanent teeth.

Fluoride helps strengthen the enamel of permanent teeth, which protects the rest of the tooth from decay and disease. For kids under age 8, fluoride can even strengthen permanent teeth that have not erupted yet, reducing the chance kids will develop cavities or require fillings.

  1. Fluoridated water saves money.

Yes, it does cost money to fluoridate your community’s water. But your community’s investment in fluoridated water reaps a strong return as families and your city’s health care system spend less money on treating tooth decay and related oral diseases. The Centers for Disease Control estimate towns of 5,000 people or fewer save $4 per person and larger cities save $27 per person.

  1. Fluoride supports regular brushing, flossing, and recare visits at our office.

Fluoride in your tap water helps support the good oral health habits you and your family already practice. In addition, we offer in-office fluoride treatments to children and adults alike to increase cavity prevention.   The varnish is quick, painless, and will protect all the teeth in your family.

Want to learn more about fluoride or schedule your family’s summer recare visits? Contact Eggert Family Dentistry today.

3 DIY Teeth Whitening Myths, Busted

By: Dr. Elizabeth Eggert

DIY teeth whitening mythsDo-it-yourself teeth whitening remedies are often championed as cheap, all-natural ways to get your pearly whites as bright as possible. But are DIY methods using ingredients from your medicine cabinet or kitchen pantry really effective alternatives to professional teeth whitening at Eggert Family Dentistry? Here are three of the top teeth whitening myths we’ve heard at the office, busted.

  1. Turmeric and coconut oil can whiten my smile.

Nope. Turmeric may be delicious in Middle Eastern dishes and coconut oil is a healthy fat, but neither are effective at whitening your smile. There is no scientific evidence that turmeric, coconut oil, or other spices or oils can whiten your teeth.

  1. Citrus fruits can whiten teeth.

Citrus fruits can brighten your countertops, so why not your teeth? Lemons, oranges, and apple cider vinegar add fresh odors to your kitchen, but they have no ability to whiten your smile, and can actually do damage to your pearly whites. Vinegars and citrus fruits contain acids that wear away tooth enamel, leaving your teeth more sensitive and at risk for tooth decay.

  1. I can whiten my teeth by giving them a scrub.

This one makes us cringe a little. Scrubs made of abrasive material such as baking soda and activated charcoal are much too abrasive to use on your teeth and do nothing to whiten your smile. In fact, when you scrub your teeth with very abrasive materials, you can make your teeth even more yellow. That’s because the scrubs wear away your teeth’s tough white enamel, exposing the softer, yellow dentin below.

Effective alternatives to these bogus teeth whitening tactics.

Fortunately, there are effective ways to whiten your teeth that won’t harm your enamel, and some of them are completely free. Limit foods that cause stains in the first place, including coffee, tea, and red wine. Don’t start smoking or chewing tobacco, and if you do, quit.

Brushing your teeth twice a day with an ADA-approved whitening toothpaste and flossing daily can keep stains at bay, too. In addition, visit us regularly for recare visits. At Eggert Family Dentistry, we offer several effective and safe teeth whitening treatments right in our office. Contact us to schedule your FREE whitening consultation today.

Celebrate Dads, Grads, and Summer without Harming Their Teeth

By: Dr. Elizabeth Eggert

Celebrate Dads and Grads This SummerMemorial Day weekend officially kicks off the summer cookout season in Minnesota. Many of us look forward to toasting grads, dads, and warmer weather with brats, cold pop, chips, and frozen treats to cool us off. But many of the cookout foods we look forward to in summer can wreak havoc on our teeth. Here are some tips on how to enjoy summer cookouts while maintaining a healthy smile.

  1. Make gum part of your party spread.

Chewing sugar-free gum does more than just freshen breath. Chewing for at least 20 minutes generates saliva that washes away food, sugars, and acids that bacteria thrives on. Offer your guests gum on the picnic table or in a closed container in the bathroom.

  1. Offer dental picks, not toothpicks.

Toothpicks are handy at getting stuck food out between teeth, but their sharp ends can do major damage to gums (and who wants a mouth splinter ruining a great party?). Instead, offer dental picks or plaque removers in a closed container in the bathroom so your guests can remove corn on the cob from between their teeth.

  1. Go seedless.

Help your guests avoid getting food stuck in their teeth in the first place by choosing foods without seeds. Opt for hot dog buns without sesame seeds and make your fruit salad with seedless watermelon, apples, grapes, and banana instead of strawberries and blackberries.

  1. Try infused water instead of pop.

Infused water is a great refreshment on hot, humid Minnesota days. It’s cool, low in sugar and calories, and full of fruit flavor. Serve infused water in place of pop and sports drinks. Encourage adult beverage drinkers to alternate cans of beer with glasses of infused water. Some favorite infusers include cucumber, melon, pineapple, mint, basil, orange, lemon, grapefruit, but there are so many possibilities.

  1. Crush up ice cubes.

Everyone enjoys a cold beverage on a hot summer day, but chewing ice cubes can wear away tooth enamel and even crack teeth. Take a moment to crush ice cubes before serving them to your guests. You may even find breaking up cubes with a hammer great therapy for a stressful week (or party prep!).

Dr. Jeff and Dr. Elizabeth at Eggert Family Dentistry love summer parties as much as our patients do. Enjoy your company and your party food this summer, just don’t forget to show your teeth some love, too. Contact us today to schedule your next recare visit.