Quit Clenching and Grinding and Get the Facts about Bruxism

By: Dr. Elizabeth Eggert

Grinding or clenching your teeth causes bruxismDo you ever wake up with a dull ache in your jaw? Or, after a stressful day at work, do you find you’re always fighting a headache right at your temples? Chances are you didn’t sleep on your jaw funny or have a tension headache. You likely are clenching your jaw or grinding your teeth.

Dentists call clenching or grinding of the teeth bruxism. Most people do not even know they have it, as they might not be conscious of the fact they’re clenching their jaw during the day or grinding their teeth at night. And while many cases of bruxism are mild, some can be severe—and painful.

Severe bruxism can cause damage to your teeth and even cause your jaw to become unaligned. Clenching and grinding your teeth can also do damage to crowns and other dental work. That’s why it’s a good idea to talk with us if you suspect you’re clenching or grinding.

Bruxism: Causes

Dentists and doctors are not sure what causes bruxism, but we have some informed guesses. The cause may be physiological, such as abnormal alignment of your upper and lower teeth. But emotions such as stress, anxiety, anger, and frustration might also cause people to clench and grind their teeth.

Bruxism: Know the Signs

It’s not always possible to catch yourself grinding or clenching your teeth. But you can watch out for some of the physical signs that point to bruxism. Here is a short list of symptoms to look out for:

  • chipped, loose, flat, fractured, or worn teeth
  • damage to cheek tissue
  • headache or earache
  • indentations on your tongue
  • jaw does not open or close completely
  • tired or tight jaw muscles
  • tooth sensitivity
  • worn tooth enamel

If you notice any of these symptoms, it’s time to schedule a dentist’s appointment with Eggert Family Dentistry. We’ll give you tips you can use at home to alleviate the discomfort bruxism causes. In more severe cases, we may recommend fitting you for a splint or night guard to protect your teeth while you sleep. In extreme cases, we may recommend correcting misaligned teeth with orthodontics.

Think you or a loved one are clenching and grinding? Schedule an appointment to find out. Email Eggert Family Dentistry or call (651) 482-8412 today.

Randi Tries Out Invisalign® Part 1: The First Two Weeks

Eggert Family Dentistry’s Dr. Elizabeth is five weeks into her Invisalign® journey. You can read all about it here. But Randi is on an Invisalign® journey all her own! Here’s her story in her own words.

Why I Started Invisalign®

I had braces as a teen, and upon completing my treatment, I was supposed to wear a retainer every night. I did so for the first several years every few days or so, but eventually lost my upper retainer and my teeth quickly became crowded. It’s a story we see all the time at Eggert Family Dentistry.

I have never been confident with my smile. My front tooth crosses over the other significantly, and I always try to smile without showing my teeth. Working in the dental field, our team is constantly attending continuing education courses to learn about new ways to better serve our patients. I have attended a few different seminars learning about Invisalign®, and I was thrilled to be able to go through Invisalign® treatment in our office. I knew this was an easy way to get my smile back as long as I was willing to commit to wearing my retainers as directed and following a dedicated hygiene ritual to keep my teeth and retainers clean.

The First Two Appointments

After learning so much about Invisalign®, I was ready! I couldn’t be more excited to start. I had records taken and reviewed the results of the personalized treatment plan with Dr. Elizabeth.

Randi before up closeThe second appointment showing the personalized treatment plan is so informative! It is an interactive, 3D simulation of where your teeth are positioned before beginning Invisalign® and where the teeth are positioned at the end of treatment. The simulation is very eye opening. All I saw in my smile was that my one front tooth was crossed over the other. The presentation showed a lot of crowding on my lower teeth and cross bite in the back, all of which can contribute to premature wear over time. My goal is to keep my teeth for the rest of my life. I will do what I need to do that, so I was very impressed with how many improvements the Invisalign® presentation revealed.

Getting Fitted for Invisalign® & My First Two Weeks

At my next appointment, Dr. Elizabeth and Nicole attached small buttons to many of my teeth to help with the movement. This was the longest process so far, but it was painless. Dr. Elizabeth then sent me home with the retainers and instructions on caring for them.

I have been wearing my retainers for two weeks. I was so excited to tell my family that I started the treatment and was a little bummed no one noticed. Then I thought, “Great! Why would I want anyone to notice?” People I talk to say they can’t tell at all when I’m wearing them. You can only see the aligners if you look really closely.

A Surprising Benefit

One other benefit so far has been that I am not able to snack throughout the day. I never realized before how often I was snacking. Optimal wear time for the aligners is 22 hours each day, which allows for time to eat, but you do have to be diligent about flossing and brushing after eating or drinking anything aside from water while wearing the aligners. This prevents tooth decay.

Today is the start of my third week wearing the aligners. Aligners are changed every two weeks, so tonight is the night I switch to my second set. I’m excited to see what changes occur over the next couple of weeks!

Randi with Invisalign aligners

Find Out if Invisalign® Is Right for You

The dentists at Eggert Family Dentistry love helping their patients align their teeth gradually, effortlessly, and invisibly. I’d love to have you along on my journey! To help make it happen, we’re offering specials on Invisalign® express treatments between now and December 31 for patients who have completed an Invisalign® records appointment:

  • $130 off Express 10 Dual-Arch Treatment
  • $180 off Express 5 Dual-Arch Treatment

Wondering if Invisalign® could help improve your smile? Email Eggert Family Dentistry today or call (651) 482-8412 to schedule an appointment.

Dr. Elizabeth Tries Out Invisalign® Part 1: The First Five Weeks

By: Dr. Elizabeth Eggert

Eggert Family Dentistry has been thinking of offering Invisalign® to our patients for years. But with all the other continuing education courses Dr. Elizabeth has been taking to enhance our patient’s smiles and their bites, it has been difficult to coordinate the training. Dr. Furey has been a certified Invisalign® provider for more than eight years, so as we transition his practice to Eggert Family Dentistry, the timing was perfect for Dr. Elizabeth to become Invisalign certified too.

Dr. Elizabeth wanted to experience Invisalign® for herself to help her better understand how it will work for our patients. So recently, Dr. Elizabeth began treatment.  This is the first blog in a series about our practice owner and her experience with Invisalign®. We also have two other staff members undergoing treatment – Randi and Kara. We’ll publish Randi’s story tomorrow.

Why Dr. Elizabeth Started Invisalign®

Dr. Elizabeth Before InvisalignWhen Dr. Elizabeth noticed crowding on her lower anterior teeth and wear on some of her teeth due to malalignment, she knew Invisalign® would be a good option for her. The system of clear, comfortable, plastic aligners would gradually bring her teeth into alignment without visible braces. And since the aligners are removable, there wouldn’t be any food restrictions or big changes to her daily oral hygiene routine. All she would need to do is clean the aligners regularly and change them every two weeks as her teeth adjusted.

Dr. Elizabeth’s Experience Five Weeks into Treatment

Today, Dr. Elizabeth is five weeks into her treatment. Though she knows she’s still at the start of her experience, she’s already noticing Invisalign® working. Her teeth have moved to the point that food no longer gets stuck in her mouth’s trouble spots. She’s looking forward to seeing the results of her full treatment!

Find Out if Invisalign® Is Right for You

The dentists at Eggert Family Dentistry love helping our patients align their teeth gradually, effortlessly, and invisibly. Dr. Elizabeth would love to have you along on her journey! To help make it happen, we’re offering specials on Invisalign® express treatments between now and December 31 for patients who have completed an Invisalign® records appointment:

  • $130 off Express 10 Dual-Arch Treatment
  • $180 off Express 5 Dual-Arch Treatment

Schedule your records appointment today to learn if Invisalign® is right for you. Clincheck approval must occur before December 31, 2016, for offer to apply. Email Eggert Family Dentistry or call (651) 482-8412.