The Best Home Oral Hygiene Regimen

By: Dr. Elizabeth Eggert

Maintaining good oral hygiene at home is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.

Daily preventive care, including proper brushing and flossing, will help stop harmful bacteria from attaching themselves to the teeth and the tissues. If given the opportunity, these bacteria will cause decay, gingivitis, and periodontal (gum) disease.

What is the best way to brush?

Brush your teeth at least twice a day, for at least two minutes. Use a soft or extra soft-bristled brush. Or, use a sonic or electric toothbrush. Make sure your brush’s head is not too large; the head should fit easily into the mouth and allow you to reach all areas without hurting your cheek or tongue. Use toothpaste that contains fluoride. The fluoride can help keep the teeth strong and can reverse cavities in their early stages. If you have sensitive teeth, ask us about using desensitizing toothpaste with fluoride. These toothpastes can work in certain situations.

When brushing, place your toothbrush at a 45-degree angle with the bristles into the gum tissues. Move the brush in an elliptical or circular motion. Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces. Hold the brush vertically and use the “toe” of the brush to clean the inside surfaces of the front teeth, moving in an up-and-down manner. Finally, brush your tongue to remove bacteria and freshen your breath.

What is the best way to floss?

Cleaning between the teeth once a day with floss is essential in preventing decay and gum disease. There are many areas in the mouth where the toothbrush just can’t reach. Usually, these areas are better cleaned with floss.

When flossing, break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This opposite finger will take up the floss as it gathers the bacteria from your mouth. Hold the floss tightly between your thumbs and forefingers. Guide the floss between your teeth using a gentle rubbing motion. Try to avoid snapping the floss into the gums, as that can injure the gum tissue.

When the floss reaches the gum line, curve it into a C-shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Repeat this method for the rest of your teeth. Finally, don’t forget the back side of your last tooth.

Is there anything else I can use to clean my mouth?

Depending on your situation, you may benefit from a mouth rinse, used daily. Antimicrobial mouth rinses, like Listerine, reduce bacteria and plaque activity, helping to prevent gingivitis and gum disease. Fluoride mouth rinses, like ACT, help reduce and prevent tooth decay.

For patients with signs and symptoms of gum disease, we will often recommend a rubber tip or proxy brush to clean more effectively in the gum tissue. Typically, the best use of these tools is to hold the tip vertically with the long axis of the tooth and remove the plaque along the gum line and in between the teeth. For more specific instructions related to your particular situation, be sure to ask us.

For patients with bridges or fixed retainers, it is important to use a floss-threader to get the floss under these fixtures and help clean in between the teeth.

For patients missing teeth or for those who have a removable partial denture, it can help to use gauze to remove plaque on a tooth where there is no adjacent tooth. We suggest using a 2×2 size piece of gauze, opened up and folded the long way. Use the gauze along the side of the tooth like you would a beach towel when drying off your body.

And of course, be sure to visit us for your recommended maintenance appointments. By maintaining professional cleanings at your recommended interval, we can monitor your home progress and help you achieve optimum oral health.

CEREC – No Messy Impressions, One Easy Appointment, Permanent!

By: Dr. Elizabeth Eggert

Did you know there’s a way to restore decayed, cracked, or chipped teeth in only one visit?

CEREC is an advanced dental technology that creates full crowns, inlays, onlays, and veneers. The best part about it? CEREC digital impressions and milling take only a couple of hours and your crown can be completed in only one visit.

CEREC restorations are made of compressed porcelain, emax porcelain, or compressed composite resin. These materials are the most similar to your teeth with regard to wear and esthetics. Also, CEREC crowns have no metal in them.

Advantages of CEREC restorations:

  • There’s only one dental visit, which saves you a considerable amount of time.
  • There’s no need for a temporary crown.
  • The crown is milled by computer technology to precisely fit your tooth. The accuracy of the fit is exceptional.

Procedure

The procedure for completing a CEREC restoration is very simple. Essentially, it’s a state-of-the-art CAD/CAM system for dentistry.

  1. The first step is to remove all decay from the tooth. Dr. Eggert then shapes the tooth in preparation to take a digital scan of the tooth.
  1. The highly detailed digital scan is captured, and the tooth appears in 3D on the computer screen. While you watch, Dr. Eggert designs the restoration.
  1. Once the design is completed, the CEREC machine begins the 15-minute milling process. If interested, you can even watch the crown’s construction!
  1. Once the milling process is complete, the restoration is sized for accuracy and the color and glazing is finalized.
  1. After a final try-in, the restoration is cemented in. That’s it. On average, the entire CEREC process takes just a little over two hours.

An example of Dr. Eggert’s work:

CEREC

The sign of a good CEREC crown? You can’t even tell which tooth it’s on.

Laura’s reaction, “The result is fantastic!”

Laura needed a crown and wanted to try the CEREC process. We asked Laura what she thought and she said, “Oh I definitely like it. Then, I don’t have to come back, which is perfect for me because my time is very precious. I like that I don’t have to worry about the temporary crown.” She further went on to note that, “The result is fantastic! I would tell someone else to definitely do it. The time goes by really fast!”

Contact us today to find out if CEREC restoration is right for you. Call (651) 482-8412.

Adult Teeth = Adult Dentist

By Dr. Elizabeth Eggert

As many of you know, we are happy to see children of all ages at Eggert Family Dentistry and successfully do so every day. Yet, we understand how some parents may feel that the environment of a pediatric dental office might suit their child best initially. However, when children start getting their adult teeth, around age 6, it’s time to see your family dental team who has experience in caring for those adult teeth. Adult teeth are more susceptible to plaque and calculus, which lead to cavities and gum disease, if not removed completely. Special care needs to be taken to clean the teeth thoroughly of this bacteria. Our hygienists have extensive training in removing calculus and plaque from teeth and are also trained to remove the bacteria that surround orthodontic braces. Failure to pay special attention to these areas can result in permanent damage to the adult teeth, including noticeable white spots, or cavities that form around the brackets.

A routine visit for your child in our office is spent with one of our licensed dental hygienists April or Joanna and Dr. Elizabeth or Dr. Jeff. Our hygienist will first review with you your child’s past dental and medical history. They will then take a series of bitewing x-rays once each year to check for cavities and development. Our hygienist will clean your child’s teeth, removing calculus, plaque, and food debris. Our hygienist will apply fluoride to your child’s teeth once each year to help prevent cavities. An oral cancer screening is also performed on your child along with a caries risk assessment where we will discuss healthy habits for oral health with you and your child. Dr. Elizabeth or Dr. Jeff will complete the exam and suggest the best practices in maintaining good oral health. Your child will leave with a new toothbrush, dental floss, and tooth paste to help them practice their healthy habits at home!

Our caring staff makes your children feel right at home during their visit. We explain the procedures throughout the visit while educating children on proper hygiene habits and the importance of eating a healthy diet. Children can watch age appropriate television shows and movies both in the waiting and hygiene rooms. We also have a selection of reading and coloring books, games, and other toys for children to enjoy. We offer children comfort items while they are in the chair to make their visit enjoyable, including sun glasses for the light, a variety of flavors of polish and toothpaste, and headphones to wear to listen to the television. At the end of their visit, children love choosing a reward from the prize box!

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As a small office we can take the time to really focus on your child. Many pediatric dental offices see multiple patients at a time and do not always have the same luxury. A thorough exam paired with x-rays taken consistently every year is our best tool for detecting decay so we can treat and change habits early.

Why are we so passionate about seeing your whole family, including your children? Unfortunately, we have seen many young adults, who have been seeing their pediatric dentist on a somewhat regular basis for years where we note significant decay on multiple teeth at their initial exam in our office. By the time we see some of these patients in our office, the teeth need more than just a filling and these young adults and even children have to experience root canals and even extractions at a very young age. With the advanced technology we employ at Eggert Family Dentistry, we are able to catch decay often before it advances, keeping necessary treatment to a minimum.

As always, we are excited to meet more members of your family. Summer is a perfect time to get your kids scheduled. Call us today 651-482-8412!

What is Occlusal and Splint Therapy?

By: Dr. Elizabeth Eggert

What is Occlusal and Splint Therapy?

Habitual clenching or grinding of your teeth can cause a variety problems with your jaws and teeth. It can over work facial muscles and cause pain and can overstress your teeth. This can cause pain in periodontal ligaments and wear of tooth structure. In extreme cases, you can break or crack teeth by forceful and repetitive clenching and grinding. Clenching and grinding can also overstress and cause pain and damage to the temporomandibular joint (TMJ).

Clenching and grinding can occur during the day or at night and most people are not aware of this habit. Problems come to light during the dental exam when we notice tooth wear or highly developed jaw muscles.

The purpose of splint therapy is to change the position of your jaw to a relaxed muscle position. In an ideal situation the teeth can be changed to fit together at the same position where the jaw is relaxed.

Do I need splint therapy?

A common reason for prescribing an occlusal splint is to protect the teeth from excessive wear. However, splints can also help reduce or eliminate headaches, cervical, neck and facial pain, or even earaches or ringing in the ears.

What can I expect from splint therapy?

Our patients have experienced dramatic changes due to splint therapy. Often, headaches disappear and muscle tensions go away. Chewing becomes easier and your jaw will probably stop making noises.

Tara J. said, “I now have less headaches, less jaw pain and it was beneficial. I would tell a friend to do the therapy!”

 

Splint therapy can involve the wearing of one splint or a sequence of splints and may include some of the following devices:

Lucia Jig

  • This small device is used as the first step in diagnosing if functional disharmony is due to the joint or the muscles and is made right in our office.

Anterior Deprogrammer

  • During splint therapy, an acrylic appliance is worn at all times to create the best possible function between the natural position of the jaw, muscles, and your teeth as they work with one another. The anterior deprogrammer, a partial splint, is used for muscle therapy.

TMJ Splint

  • The TMJ splint covers all the teeth of one arch and better addresses joint issues. It is also worn 24/7.

Eggert

Upon successful completion of splint therapy (once the muscles and jaw joints are stable), teeth may fit together differently. There are three common methods, sometimes used in conjunction with each other, to realign the teeth into a more comfortable position:

Equilibration

  • Equilibration creates a solid bite by adjusting the alignment of the upper and lower teeth and by altering the chewing surfaces of some or all the teeth to remove interferences. This creates harmony among the jaw joints, muscles, and teeth as the joints and muscles are placed in a relaxed position and the teeth come together at the same time.

Orthodontics

  • Tooth movement is performed by an orthodontist, who understands jaw joint and muscle function.

Restorations

  • Full mouth restorations can be used to bring teeth perfectly together at the relaxed joint and muscle position.

Are occlusal and splint therapy right for you? There’s no need to suffer any longer, please give us a call today at 651-482-8412 to schedule a consultation. We can help tailor a program that’s right for you!