By: Dr. Elizabeth Eggert
As good parents, we aim to raise healthy children who, when the time comes, go out into the world and make healthy choices. And we recognize that setting good habits for life begins during the formative years of childhood. Here are some tips for helping your child maintain good oral health:
Create a dental routine
Children thrive in environments where routines are followed. With routines, children feel safe and learn their boundaries. So, start off on the right foot by establishing a dental routine with your child. Incorporate morning and evening brushing and flossing into their day when they’re young and they won’t view these tasks as optional as they grow.
Make dental care fun!
It can also be beneficial to reward young children for consistent, thorough dental hygiene. For example, after a week of twice-daily brushing and flossing, reward your child with stickers or other little trinket.
Also, letting children choose their own toothbrush and toothpaste helps keep dental care fun and motivating!
Teach healthy lifestyle choices
Do you bring sugary beverages or processed foods into your home? Consider switching them out for water and whole foods. If your kids grow up unaccustomed to foods that can cause tooth decay, they will be more likely to make healthy food and beverage choices as they get older – an enormous investment in lifelong dental wellness.
Normalize dental visits and set a positive tone
Making regular trips to the dentist from an early age will normalize dental visits, and over time, reinforce their importance. You can also make “dentist day” into a special day by following it up with a fun activity or going out for a healthy snack or lunch afterward.
At Eggert Family Dentistry, we are parents too so we know how to make your child feel comfortable and make their visits to our office fun! If you’d like to learn more about how you can help your child develop healthy habits around dental care, we’d love to connect. Give us a call at 651.482.8412.
