By: Dr. Elizabeth Eggert
Sleep plays a crucial role in maintaining your overall health, and recent research highlights its profound impact on brain function. Studies show that a lack of sleep may increase your risk for Alzheimer’s disease, a devastating condition that affects memory and cognitive abilities. If you struggle with sleep, it’s essential to understand the connection and explore solutions to protect your brain health. At Eggert Family Dentistry in North Oaks, MN, Dr. Elizabeth Eggert and Dr. Jeff Eggert can help you address sleep issues with custom dental appliances tailored to your needs.
What Do We Know?
Scientific evidence demonstrates a strong link between poor sleep and the development of Alzheimer’s disease. One pivotal study published in Nature Neuroscience revealed that sleep deprivation leads to the buildup of beta-amyloid, a toxic protein associated with Alzheimer’s. Normally, your brain clears beta-amyloid during deep sleep, but insufficient rest disrupts this process, allowing the protein to accumulate. Over time, this buildup can contribute to the progression of the disease.
Another study from Science Translational Medicine reinforced these findings, showing that just one night of sleep deprivation can significantly increase beta-amyloid levels. Chronic sleep issues, such as sleep apnea, can exacerbate the problem by repeatedly interrupting your sleep cycles, further impairing your brain’s ability to cleanse itself. These findings highlight the importance of addressing sleep problems early to minimize long-term risks to your brain health.
Solutions with your Eggert Family Dentistry Team
At Eggert Family Dentistry, Dr. Elizabeth Eggert and Dr. Jeff Eggert specialize in helping patients overcome sleep issues that may be contributing to poor rest. They can fabricate custom oral appliances designed to improve your sleep quality, particularly if you suffer from conditions like obstructive sleep apnea. These appliances gently reposition your jaw to keep your airway open during sleep, reducing interruptions and allowing your body to enter the restorative stages of rest.
Using the Seattle Protocol, the Eggert Family Dentistry team carefully determines the best type of sleep appliance for you. This method involves a series of diagnostic steps to ensure the appliance is optimized for your specific needs. By combining cutting-edge technology with personalized care, they provide effective solutions to help you sleep better and protect your brain health.
If you’re struggling with poor sleep or have concerns about its impact on your overall health, Eggert Family Dentistry can help. By addressing sleep problems with tailored dental solutions, Dr. Elizabeth Eggert and Dr. Jeff Eggert not only improve your sleep but also support your long-term cognitive well-being. Don’t let poor sleep jeopardize your future—schedule a consultation today and take the first step toward better rest and a healthier brain. Call us today 651-482-8412 or visit our website.