Tag: Preventative Care

A New Smile with Veneers – Melanie’s Story

By: Dr. Elizabeth Eggert

How did this start?

Melanie is a long-time patient of the practice. In 2014, she talked with Dr. Elizabeth about improving the appearance of her smile. Two of her upper front teeth were shorter than she liked and she wanted to know her options for lengthening them. Dr. Elizabeth recommended doing either composite or porcelain veneers and discussed the two options with Melanie. At that time, Melanie decided to go with composite veneers, which are fabricated chairside and only require one appointment to complete. Before doing the composite veneers, Dr. Elizabeth created a wax mock-up of Melanie’s new teeth to show her what they would look like. After the composite veneers were done, Melanie was very happy with her smile and the look of her new teeth.

Melanie Before 2014

Fast forward 4 years…

Melanie is now engaged and wants to brighten her smile for her upcoming wedding. Unfortunately, composite veneers will stain over time and Melanie wanted to do more bleaching to brighten her whole smile. She wanted to know what her options were for professional whitening, as she knew that at-home bleaching wouldn’t work on her existing composite veneers. Dr. Elizabeth explained to Melanie that even professional treatments wouldn’t whiten her veneers, but there were other treatment options she could consider to achieve her desired results.

Melanie 2018 Before

What was involved?

Dr. Elizabeth developed a treatment plan for Melanie that consisted of three phases. The first was to get Melanie’s teeth into the proper position in preparation for the restorative work that would be done in the final phase. Melanie had started developing some spacing between her upper front teeth, so Dr. Elizabeth made her a retainer that was designed specifically to close this spacing. Melanie was very compliant in wearing her retainer as instructed and after four weeks, the space was closed and she was ready for the next phase of her treatment. To get Melanie’s natural teeth to her desired shade, Dr. Elizabeth recommended Zoom whitening, our in-office whitening treatment. This procedure is completed in a single session and provides fast, dramatic results. Melanie was very happy to see that the Zoom whitening system brightened her natural teeth by five full shades. Dr. Elizabeth then completed Melanie’s treatment by replacing her existing composite veneers with porcelain veneers that matched the shade of her newly whitened teeth.

Melanie 2018 After

What does she think?

Melanie said she was surprised by how quickly her treatment was able to be completed, as she had initially expected it would be a long process. She said she also felt well-informed and involved in her treatment plan.

“Dr. Eggert and her team were great about explaining the whole process and making sure I was involved throughout my treatment to make the outcome exactly what I wanted.” When asked what she would say to someone considering similar treatment, Melanie said, “I would definitely recommend talking to Dr. Elizabeth about your options! You smile every day and it’s such a great feeling to be proud of your smile.”

We are so happy that we could help give Melanie a smile she is proud to show off when she gets married next month! Congratulations, Melanie!

The Many Ways Pregnancy Affects Oral Health

By: Dr. Elizabeth Eggert

At Eggert Family Dentistry, we believe that knowledge is power. That’s why we think it’s important that women understand the many ways pregnancy can affect their oral health. Equipped with this knowledge, it’s easier for women to be proactive with prenatal dentistry and work with vigilance to prevent serious dental issues. Below are some common dental issues women can encounter during pregnancy and some ways they can be treated or prevented.

Pregnancy gingivitis

The CDC reports that 60-75% of expectant mothers experience this condition which is characterized by swollen, tender, bleeding gums. Left untreated, pregnancy gingivitis can lead to periodontitis, or gum disease, which can lead to loose teeth and tooth loss. Make an appointment with Dr. Elizabeth or Dr. Jeff if you are experiencing these symptoms.

Teeth erosion

As cited in our last post, 60-70% of pregnant women experience nausea and vomiting during pregnancy, according to the American Pregnancy Association. Between higher progesterone levels which create more acid in the mouth and vomiting from morning sickness, tooth erosion is a real prenatal concern. Swishing your mouth with water or alcohol-free mouthwash will help reduce acid buildup on teeth. Just be sure to wait to brush for at least 40 minutes after vomiting since stomach acid softens enamel and brushing too soon can actually damage teeth further.

Dry mouth

When a woman is pregnant, her body stores more water to accommodate increased blood volume. As a result, bacteria build up in her mouth, putting her at an increased risk for oral disease and causing bad breath. So what helps? Drinking lots of water and sucking on sugar-free candies are two easy ways for an expectant mother to keep her mouth hydrated and reduce bacteria buildup.

Gum disease

Periodontitis is a form of gum disease in which the soft tissue and bone that supports the teeth are destroyed. Caused by bacteria festering within the gum tissues, periodontitis can lead to low birth weight and premature birth. It’s easily preventable, however, with regular, thorough brushing and flossing and regular professional dental interventions. Periodontitis doesn’t always have obvious signs or symptoms and is nearly impossible to self-diagnose until it’s at a very severe state. Therefore, it’s important to see Dr. Jeff and Dr. Elizabeth at your recommended interval. 

Bone loss

Mothers nourish their growing babies by maintaining a healthy diet. Growing babies require a tremendous amount of calcium to grow healthy teeth and bones. When a pregnant mother isn’t taking enough calcium into her diet, her body will pull calcium from her teeth, jaw and other bones to nourish her baby. To prevent pregnancy-induced bone loss, moms-to-be must consume plenty of calcium-rich foods.

Loose teeth

As a result of fluctuating hormonal changes and the way in which those changes impact tissues and bones, pregnant women oftentimes notice that some of their teeth become loose. It’s important for women in this situation to make an appointment with Dr. Elizabeth or Dr. Jeff right away so they can protect the integrity of their teeth and gums.   

We champion women’s oral health at Eggert Family Dentistry. If you’re pregnant or are planning to become pregnant, we would love to see you in our office for a routine dental exam. Give us a call to schedule your appointment at 651.482.8412!

Nutrition Tips for Pregnancy

By: Dr. Elizabeth Eggert

At no other time in a woman’s life is nutrition as important as when she is eating both for herself and for her unborn baby. A growing baby requires a high concentration of vitamins and minerals – nutrients that will largely determine his or her health at birth and in certain capacities, for the rest of his or her life. That being said, healthy eating is critical during pregnancy…and it all begins with knowing the facts.

If you’re an expectant mother, consider these important tips for a nutritious diet:

Eat a rainbow every day.

You’ve likely heard this advice before but it couldn’t be more true. Incorporating a wide variety of healthy foods into your daily diet ensures that you and baby receive a wide variety of vitamins and minerals. Make an effort to include fruits and veggies, whole grain breads and crackers, dairy products and proteins every day – and as many as you’re able – into each meal.

Dental detail: Your growing baby requires a good amount of calcium for growing bones and teeth and will take calcium from your bones and teeth if your diet doesn’t provide an ample amount. Don’t neglect dairy, especially during pregnancy!

Reduce your sugar intake.

This may mean putting your sweet tooth in its place if it’s getting a bit out of hand! Saying no to high-sugar foods like cookies, cake, ice cream and pop in favor of fruit, naturally sweetened foods and beverages, yogurt and nuts will help ward off gestational diabetes and ensure that you’re giving baby calories that count.

Dental detail: Sugary foods and beverages eat away at tooth enamel. Choose healthy substitutions as often as possible and be sure to brush, floss and rinse your mouth after consuming sugar.

Drink more water!

Hydration is of heightened importance during pregnancy. An expectant mom’s body demands more fluids to accommodate increased blood volume. Conversely, dehydration can lead to contractions and preterm labor. Milk is also a healthy, calcium-rich choice!

Dental detail: Choosing fluoridated water whenever possible is an investment in your mature teeth as well as in baby’s developing teeth. Fluoride strengthens enamel and creates a protective surface around teeth that helps ward off sugars and acids that threaten their integrity. Extra water will also help stave off pregnancy-induced gingivitis.

Seek out sources of folic acid.

In order to prevent serious birth defects such as spina bifida, make sure you consume a minimum of 600 mg of folic acid in your diet each day. Good sources of folic acid include asparagus, broccoli, leafy greens, beans, oranges, strawberries, bananas, fortified cereals and grains…among many others!


Dental detail: Many fruits and veggies high in folic acid are also high in calcium – broccoli, spinach, kale, oranges…A dental win-win!

Take prenatal vitamins.

You only get one chance to grow your baby healthy. Because it’s virtually impossible to get all the nutrition you and baby need from diet alone, taking a daily prenatal vitamin is a smart choice.

Dental detail: Prenatal vitamins are loaded with many vitamins and minerals including ample calcium, vitamin D, phosphorus and vitamin A – building blocks of healthy mature and developing teeth.

If you’re expecting or planning on getting pregnant and would like to learn more about nutrition for growing and maintaining healthy teeth, we would love to discuss this with you at your next appointment. You can make your next appointment at Eggert Family Dentistry by calling us at 651.482.8412 or by connecting with us online!

Dental Care Before, During and After Pregnancy

By: Dr. Elizabeth Eggert

Fluctuating hormones during pregnancy can impact a woman’s body in a number of ways. Nausea, stuffy nose, mood swings, loose ligaments…the list goes on! What many women don’t realize, however, is the impact that pregnancy has on oral health. In this post, we look at some proactive approaches to good oral health before, during and after pregnancy.

Before Pregnancy

At Eggert Family Dentistry, we recommend a thorough dental screening if you plan to become pregnant in the near future. At this appointment, we will clean your teeth, inspect your gum tissue and address any outstanding dental issues. Also, if you’re interested in pursuing any elective dental procedures, this is the time to schedule them!

During Pregnancy

  • Routine dental care during pregnancy is perfectly safe. In fact, because women are more prone to gingivitis and periodontal disease during pregnancy, we highly recommend routine visits! Dr. Elizabeth and Dr. Jeff can also attend to any urgent dental matters during pregnancy. 
  • On account of increased blood flow to gum tissue, pregnant women often experience tender, swollen, bleeding gums. Pay close attention to your gum tissue and stay the course with regular brushing and flossing. If you think you are dealing with pregnancy gingivitis, make an appointment with us so we can monitor your gum health and help you prevent ensuing gum disease and tooth loss. Sometimes coming in for more frequent cleanings makes a huge difference in gum health.
  • If you’re struggling with morning sickness, you’re not alone. In fact, 60-70% of pregnant women experience nausea and vomiting during pregnancy, according to the American Pregnancy Association. If this is the case for you, regular brushing is even more critical. Rinse your mouth with water or mouthwash after vomiting, however, to help neutralize acid before brushing. If you’re turned off by the strong taste of toothpaste, switching to a bland toothpaste can help! Or, even brushing with water alone is better than nothing.
  • Eat healthy. As difficult as it can be to resist pregnancy junk food cravings, avoiding sugar can reduce your risk of pregnancy-induced tooth decay. Also, including foods rich in calcium helps your baby develop healthy teeth, gums and bones.

After Pregnancy

Schedule a postnatal visit to assess the health of your teeth and gums and to address any previously undetected pregnancy-related dental issues.

At Eggert Family Dentistry, we get women’s health. We partner with you throughout your pregnancy journey to help you maintain optimal dental wellness! To schedule a visit, you can contact us at 651.482.8412 or connect with us online.

Fillings: Why Replace Them?

By: Dr. Elizabeth Eggert

Just like other dental work, fillings can age over time. With age, uncomfortable or unsightly problems can present themselves. Old fillings can also become chipped or fall out which leave vulnerable teeth exposed and prone to decay and cavities. At Eggert Family Dentistry, we frequently replace old fillings. Here’s an up-close look at a couple recent scenarios where we did just that:

Oftentimes, fillings start to leak and decay underneath. The best way to see this is by looking at x-rays of teeth. However, decay can occasionally be spotted from the oral exam. Here is an example of an older amalgam filling that looks okay to the naked eye but x-rays reveal otherwise.

After removing the amalgam, the darkened, decayed areas are visible.

Here’s a photo of the tooth after the decay is removed.

After the new composite tooth-colored filling is complete, this is the result.

Staining on anterior composites can happen on account of the age of the fillings, diet or decay on the teeth. Before replacing anterior fillings, make an appointment with Dr. Elizabeth or Dr. Jeff to be sure the teeth are healthy. Make sure your teeth are your preferred shade/color before your new fillings are placed.

If you’re concerned that you have old fillings in need of replacement, contact Eggert Family Dentistry at 651.482.8412. We would be happy to set up an appointment with you to determine the condition of your fillings.