Take Charge of Your Dental Health in 2024!

By: Dr. Elizabeth Eggert

Is one of your New Year’s resolutions to focus more on your dental health? If not, it’s never too late to make it a priority! If you focus on keeping your teeth and gums healthy, your overall well-being (and your wallet) will thank you.

So how can you improve your dental health this year? Well, a healthy smile goes beyond just brushing and flossing — it also involves regular dental check-ups and “recare” visits. Let’s take a look at why improving your dental health should be high on your list, various ways you can improve your oral health, and some examples of easy dental resolutions you can follow in 2024.

The Link Between Dental Health and Overall Health

As the new year unfolds, many of us make resolutions to lead healthier lives, the classic resolution being to hit the gym. And while many think exercise and nutrition are the end-all-be-all of health, the truth is that our body’s wellbeing is a result of many interconnected systems, each affecting the other. Your dental health, for example, can impact various aspects of your overall health, including cardiovascular health, respiratory health, and even mental health.

Oral health’s impact on the heart: Study after study has shown that people who have poor oral health (such as gum disease or tooth loss) have higher rates of cardiovascular problems such as heart attack or stroke than people with good oral health. Researchers have proposed many theories as to why this connection exists, including bacteria from the mouth traveling through blood vessels, inflammation causing an immune response, or the correlating factor of smoking cigarettes. Whatever the cause, the relationship between oral health and cardiovascular health has been demonstrated many times over.

Oral health’s impact on the lungs: According to research, oral health directly impacts incidences and outcomes of lung diseases, such as pneumonia and chronic obstructive pulmonary disease (COPD). In a healthy person, the lungs are usually able to fight off any bacteria that would accumulate in the mouth and travel through the respiratory system. However, when a person’s lungs are compromised by a pre-existing respiratory condition, the lung’s immune response is weaker. This makes it easier for bacteria that accumulates in an unclean mouth to travel to the lungs and cause infections.

Oral health’s impact on mental health: Studies since the COVID 19 pandemic have shown that mental health and oral health are correlated, with associations demonstrated between mental health problems and tooth loss, periodontal disease, and tooth decay. Dental decay and tooth loss can lead to more frequent pain, which often increases social isolation, and feelings of low self-esteem. All of this results in a lower quality of life, which often leads to poorer mental health.

Poor oral hygiene can have a domino effect on multiple systems of the body. By resolving to improve your dental health in 2024, you’re not just preserving your smile – you’re protecting the wellbeing of your entire body.

The Importance of Regular Recare Visits

Most people understand that brushing twice and flossing once daily are the pinnacles of good oral health. However, it’s equally important to schedule regular dental appointments, also known as recare visits — it is important to realize that these visits are much more than “just a cleaning.” It is essential to be committed to them and never skip out! When scheduled regularly, these appointments play a key part in preventing and detecting dental problems early on.

When you schedule a recare appointment with Eggert Family Dentistry, Dr. Jeff Eggert or Dr. Elizabeth Eggert can make sure that small problems like gingivitis and cavities don’t escalate into more significant (and expensive) issues, such as periodontal disease and tooth loss. When you come in for your appointment, not only will you get a professional teeth cleaning, but you’ll also receive a thorough check-up to ensure the health of your mouth and the quality of any dental restorations/devices such as fillings, crowns, dentures, or veneers.

Questions? Call Eggert Family Dentistry

Your smile is an essential part of your overall health, and when you prioritize your dental health, you’re investing in a lifetime of well-being. Call Eggert Family Dentistry at 651.482.8412 to schedule your recare appointment today or to ask any questions you have about dental health. Make 2024 the year you take charge of the health of your smile – your future self will thank you!

Power of Sour: The Candy That Has Us Spooked

By: Dr. Elizabeth Eggert

Halloween is fast approaching, and while children rejoice at the prospect of consuming as much candy as possible, parents know that copious amounts of sugar can have monstrous effects on their teeth.

But not all Halloween candy is created equal! There is a certain kind of candy that, for dental professionals, is the stuff of nightmares. We’re talking of course, about sour candies.

At Eggert Family Dentistry, we don’t want to take the fun out of Halloween, but we do want to arm you with the right information so you can make the best decisions for your family’s dental health! So, from sour gummy worms to WarHeads, let’s take a look at why sour candies are so harmful, and how you can protect your children’s dental health this Halloween.

Sugar, Sugar, Sugar

Sour candies are particularly damaging to your teeth. But in order to understand why, we need to first talk about how sugar affects your dental health.

Sugar feeds the harmful bacteria in the mouth that make up plaque. When these bacteria eat sugar, they produce acids that destroy tooth enamel, allowing these harmful bacteria strains to affect deeper layers of the tooth. This results in cavities and tooth decay, and can ultimately contribute to tooth loss.

Foods and candies containing high amounts of white processed sugar are particularly damaging because these foods leave a sticky residue on your teeth that is too strong for your saliva to wash away on its own. (That’s why it’s so important to brush your teeth after consuming sugary food and drink!)

How Sour Candy Affects Your Teeth

Sour candies are a double whammy – they’re sweet with sugar, allowing them to stick to your teeth, but they’re also more acidic, meaning they have a pH balance of less than 7.0.

This acid is what makes the candy sour, and unfortunately, it also weakens and wears away at your enamel. In fact, some sour candies are so acidic that they can actually burn the tongue, gums, and cheeks. Yikes!

To get an idea of the seriousness of the problem, here’s a chart that lists some popular candies along with their acidity. The lower the number, the more acidic the candy. And, keep in mind, this chart and research was done in 2007, the number of sour candies has exploded in the last 15 years so there are many, many more!

You’ll notice that one of the worst offenders, WarHeads Sour Spray, has an acidity of 1.6 — very close to battery acid. Talk about spooky!

This predicament is made worse when you consider that kids will often challenge each other to see who can hold a sour candy in their mouth for the longest time (looking at you, WarHeads!). This keeps the acidity high in the mouth for long periods of time and saliva doesn’t have the chance to neutralize the environment back to a healthy pH.

The Worst Types of Halloween Candy

Certain types of candy are especially bad for your teeth. Along with the chart we mentioned earlier, you should refer back to this list so that you’re ready when your child brings home their Halloween candy haul.

Hard Sugar Candy

(Examples: Lollipops, JollyRanchers, JawBreakers)

When it comes to dental health, the length of sugar exposure is directly related to the likelihood of tooth decay. Hard candies require you to suck on them until they dissolve, meaning the candy is in your mouth for much longer. This increases the amount of time your teeth are exposed to sugar, thereby increasing the chance of tooth decay. And, if the hard candy is sour, then your teeth are also exposed to a prolonged acid attack. As if that weren’t enough, hard candies can also break or chip your teeth!

Chewy or Sticky Candy

(Examples: Gummy worms, LaffyTaffy, caramels)

The stickier the candy, the worse it is for your teeth. That’s because sticky candy can easily get stuck in the nooks and crannies of your teeth, and is difficult to remove. As we’ve already mentioned, the longer a candy is in your mouth, the higher the likelihood of tooth decay. So even when you’re finished eating your gummy worms, the gummy worms are likely still in your mouth for hours afterward!

Sour Candy

(Examples: Sour Punch Straws, Sour Patch Kids, Warheads, Sour Skittles)

As we’ve mentioned, sour candies are highly acidic. Acid attacks the teeth by weakening and wearing away tooth enamel, and teeth without protective enamel are more likely to suffer from tooth decay. Each time you put a sour candy in your mouth, your teeth experience an acid attack that lasts about 20 minutes!

Tips To Protect Your Family’s Teeth

Luckily, there are a few ways you can protect your children’s teeth this Halloween.

  • Dental health education: Teach your children about the importance of dental hygiene. Explain what happens when acid wears away at a tooth’s enamel, and they might think twice about sucking on that WarHead!
  • Prevention: Consider making an appointment with Eggert Family Dentistry to have a dental sealant applied to your child’s teeth before Halloween rolls around. Sealants are a thin coating that protects the enamel of each tooth and prevents decay.
  • Sweet alternatives: If your child is reaching for their Halloween candy haul too often, encourage them to grab some of their favorite fresh fruits and vegetables instead. These won’t stick to their teeth and contain less sugar, but still taste great!
  • Good habits: Make sure your child brushes their teeth twice a day, and maybe more if they are eating a lot of sugary candy.  Be careful though of brushing too soon after eating sour things. Brushing will abrade away enamel under acid attack. It is best to allow your saliva to neutralize for awhile before brushing if you’ve eaten sour things.
  • Non-food alternatives: Consider offering your child a trade — extra screen time for 3 pieces of Halloween candy, a sleepover with friends for 5 pieces, a movie ticket for 10 pieces, etc.

At the end of the day, brushing, flossing, and recare appointments throughout the year will help protect your child’s teeth, especially during the spookiest time of year! Call us at 651.482.8412 to schedule your family members’ recare appointments today. We look forward to giving your family a healthier, happier smile!

Comprehensive Dental Care for All Ages: Why Dr. Jeff and Dr. Elizabeth Eggert Should Be Your Family Dentists in North Oaks, MN

By: Dr. Elizabeth Eggert

Are you searching for a family dentist who can cater to the dental needs of your entire family, from kids to teenagers, adults and even seniors? Look no further than Dr. Jeff and Dr. Elizabeth Eggert, leading dentists in North Oaks, MN. We offer comprehensive dental care for patients of all ages. In this article, we’ll explore the importance of transitioning all of your family members to our practice and highlight the value we bring in ensuring your family’s proper dental development.

The All-Inclusive Approach

Dr. Jeff and Dr. Elizabeth Eggert have earned a stellar reputation for our family-friendly dental practice. Our commitment to providing top-notch care for patients of all ages sets us apart as your go-to family dentists. At Eggert Family Dentistry, we take a comprehensive approach to oral health, including not only detection of decay and periodontal disease, but of growth and development issues, airway issues, sleep issues, and a whole lot more.

Transitioning Children and Teenagers

It’s common for kids to start their dental journey with a pediatric dentist, and this can be appropriate up to a certain age. However, as children grow and develop adult teeth, it becomes essential to transition them to a family-friendly dentist. Dr. Jeff and Dr. Elizabeth Eggert have the expertise to handle the unique dental needs of kids, teenagers, and young adults, ensuring that their oral health is carefully monitored during crucial stages of development.

Detecting Decay and Ensuring Proper Development

One of the most critical reasons to transition your child or teenager to Eggert Family Dentistry is our ability to detect dental issues early. Untreated cavities can lead to more significant problems in the future. By having your child seen regularly, you can address any decay or orthodontic concerns before they worsen.

Furthermore, ensuring proper dental development during adolescence is crucial. At Eggert Family Dentistry, we pay close attention to tooth alignment, bite issues, and orthodontic needs. Detecting and addressing these concerns early can lead to a smoother and more effective treatment plan, potentially saving you time, money, and discomfort down the road.

We Don’t Want to Scare You, But Check These Out!

This month being Halloween, we want to share a couple patient stories. These are SCARY situations where we wish we could have been introduced to the patients earlier and caught things before they became so serious. Luckily Dr. Jeff and Dr. Elizabeth know what to do to help these patients, but prevention is always our goal!

Here is an example of a teenage patient undergoing orthodontics and who was working with a pediatric dentist. Unfortunately, this patient had a cavity that got so deep before Dr. Elizabeth found it that she had to build up a serious amount of the tooth to bring it back to health.

Here is another example of excessive decay. This is a senior citizen who was going regularly to another general dental office, but her decay got so deep, she has to lose an anchorage tooth of her front tooth bridge. The patient has to invest in a new bridge in order to keep her front teeth from going missing.

Dr. Jeff and Dr. Elizabeth Eggert have seen countless families benefit from their all-encompassing approach to dentistry. It is also so rewarding to see trends in families and to be able to stop disease on the early side by paying attention. Schedule an appointment today for all your family members and experience the difference that dedicated, all-ages dental care can make. We can’t wait to bring your family to ours! 651.482.8412.

Revolutionizing Dental Care with the iTero Scanning Unit at Eggert Family Dentistry

By: Dr. Elizabeth Eggert

In the northeast suburbs of the Twin Cities, Dr. Elizabeth Eggert and Dr. Jeff Eggert of Eggert Family Dentistry in North Oaks, MN, are taking dental care to new heights with the innovative iTero scanning unit. This cutting-edge technology is not only streamlining the process of scanning for Invisalign cases, but also enhancing a wide range of other dental procedures, ensuring patients receive top-notch care in a comfortable and efficient manner.

The Power of iTero:  A Game-Changer in Dental Scanning

Traditional dental impressions were once synonymous with discomfort, gooey molds, and anxious waiting. Fortunately, times are changing. Dental scanning units, like the iTero, are starting to change the way we are able to approach dental care. Dr. Elizabeth and Dr. Jeff are now able to use these state-of-the-art scanning units to complete your care, helping to make the patient experience smoother and more precise.

The iTero scanner is a handheld device that uses advanced digital technology to create a 3D model/scan of a patient’s teeth and gums. This can eliminate the need for messy impression materials, while still delivering highly accurate results. The process is non-invasive, comfortable, and efficient, drastically reducing chair time!

Enhancing Invisalign Treatment

At Eggert Family Dentistry, you will see the iTero scanning unit used most often as an invaluable tool for Dr. Elizabeth to scan for her Invisalign cases. Patients seeking orthodontic solutions can now bid farewell to traditional impressions and welcome the iTero experience!

The scanner captures thousands of images per second, allowing her to create a comprehensive digital model of your teeth. This scan/3D model is then used by Invisalign to plan the tooth movements with pinpoint accuracy, ensuring the aligners fit perfectly and deliver optimal results. The iTero technology even allows for us to simulate Invisalign movements during an average recare visit! Ask your hygienist about this today!

Beyond Invisalign:  The Versatility of iTero

While iTero has revolutionized Invisalign treatment, its benefits extend far beyond orthodontics. Dr. Elizabeth and Dr. Jeff can utilize the iTero scanning unit in various other dental procedures, such as crowns, bridges, and dental implants. The scanner’s accuracy and precision are essential in ensuring the success of these treatments.

The iTero scanner is particularly advantageous when it comes to the fabrication of restorations like crowns and bridges. With the digital model at their disposal, the doctors can collaborate with dental laboratories more effectively, resulting in restorations that fit seamlessly and look natural.

A Brighter, More Comfortable Future in Dentistry

The iTero scanning unit at Eggert Family Dentistry represents the future of dental care. Dr. Elizabeth Eggert and Dr. Jeff Eggert are committed to providing their patients with the best possible experience, and iTero technology plays a vital role in achieving this goal. With this innovative tool, they can offer better dental care, ultimately leading to healthier, happier smiles.

If you’re seeking dental treatment that embraces cutting-edge technology to deliver superior results, look no further than Eggert Family Dentistry in North Oaks, MN. Call us today for your consultation. We look forward to meeting with you! 651.482.8412.

Elevating the Patient Experience: Eggert Family Dentistry’s Technological Marvels in North Oaks, MN

By: Dr. Elizabeth Eggert

In the heart of North Oaks, MN, Eggert Family Dentistry stands as a beacon of exceptional dental care, where cutting-edge technology intertwines seamlessly with compassionate patient service.  Dr. Jeff Eggert and Dr. Elizabeth Eggert, a husband and wife team, have integrated technology into their practice to revolutionize the patient experience.

Meet the Visionaries Behind the Innovation

At Eggert Family Dentistry, Dr. Elizabeth Eggert, has been working with our community for nearly 20 years and Dr. Jeff Eggert has been here now for over 10 years.  Together, they form an unbeatable pair, especially when surrounded by their amazing team!  Their vision extends beyond traditional dental care, striving to create an environment that calms patients and utilizes modern tech tools to enhance comfort, accuracy, and communication.

A Visual and Tech-Forward Approach to Care

With unwavering commitment to providing the best possible experience for their patients, Eggert Family Dentistry has embraced technological advancements that make dental visits more efficient, precise, and pleasant.  State-of-the-art diagnostic tools, such as digital x-rays that reduce radiation exposure and enhance diagnostic accuracy, have been a cornerstone of their practice for years!

In addition, the utilization of intraoral cameras grants patients a virtual tour of their oral health, aiding in understanding diagnoses and treatment options.  You will love to learn about your oral health this way!

Revolutionizing Communication

The Eggert Family Dentistry team knows that communication is key to a successful patient-practitioner relationship.  By leveraging technology, they have streamlined communication channels, making it easier for patients to schedule appointments, access information, and receive timely reminders.

The Future Beckons

As technology continues to evolve, so does Eggert Family Dentistry’s commitment to pushing boundaries in patient care.  Our unwavering dedication to integrating technology harmoniously into our practice sets an inspiring example of a dental practice striving to enhance their patients’ experiences!

Call or Text Us!

We look forward to sharing our technology with you and!  Call or text us for an appointment soon!  651-482-8412.

Cavities vs. Tooth Erosion

By; Dr. Elizabeth Eggert

When we talk about cavities and tooth erosion, we’re talking about two very different dental processes. While both processes result in the breakdown of your teeth, they can be caused by different factors, and thus require different solutions.

In this post we’re going to share the differences between cavities and tooth erosion, their effects on your dental health, and offer some suggestions for prevention.

Cavities (Also Called Tooth Decay)

Cavities are permanently damaged areas in the hard surface of your teeth that develop into tiny openings or holes. This tooth decay can be caused by a combination of factors, including:

  • Bacteria in your mouth
  • Frequent snacking
  • Sipping sugary drinks
  • Acidic foods or drinks
  • Not cleaning your teeth well

Dental Effects

Because cavities make the tooth weaker, they can cause a number of uncomfortable side effects, including:

  • Toothache
  • Tooth sensitivity
  • Mild to sharp pain when eating or drinking something sweet, hot, or cold
  • Visible holes or pits in your teeth
  • Brown, black, or white staining on any surface of a tooth
  • Pain when you bite down

Prevention

The best way to prevent cavities is to maintain a proper oral hygiene routine. You should be brushing your teeth at least twice a day and flossing at least once a day. Additionally, you need to maintain a regular cadence of visiting Eggert Family Dentistry for professional dental cleanings and recare visits. While your at-home regimen is critical to preventing cavities, getting your teeth professionally cleaned on the interval recommended by Dr. Jeff or Dr. Elizabeth is key to making sure no stone is left unturned when it comes to your oral health.

Tooth/Enamel Erosion

Tooth enamel is the hard, translucent coating that covers the crowns of your teeth, protecting them from bacteria. This coating helps prevent tooth decay, and thereby plays a critical role in overall dental health. But, when enamel is eroded, problems arise.

Enamel erosion is similar to tooth decay in that it weakens the tooth. But rather than being caused by bacteria, teeth surfaces can be worn down and weakened by:

  • Acids in food and drink
  • Stomach acids
  • Misalignment
  • Clenching and grinding
  • Chewing ice
  • Naturally weak enamel

When your enamel wears down, your chances of developing decay become much higher, as there’s less of a protective layer between bacteria and the softer interior of your teeth.

Dental Effects

If you experience any combination of the following symptoms of enamel erosion, make an appointment with Eggert Family Dentistry today:

  • Tooth sensitivity
  • Pain or discomfort when eating something sweet, hot or cold
  • Change in the color of your teeth (with erosion, they often look gray or yellow)
  • Change in shape of your teeth (they may become sharp, chipped, or sometimes smooth like a stone)
  • Cracks in the teeth

Prevention

To prevent tooth erosion, reduce your intake of food and drinks containing acid. Or, if you’re going to have high acid food/beverages, try to eat them with other non-acidic foods to balance the acid content. Additionally, don’t brush immediately after you eat or drink food containing acid. Instead, rinse with tap water and wait about an hour until your enamel has a chance to remineralize again from your saliva before you brush.

Most importantly, to prevent tooth erosion, visit Eggert Family Dentistry for regular recare visits so we can keep an eye on your dental health! We can assess whether these damages are due to acidic foods, decay,  or bruxism, which can be prevented with appropriate treatment. Consider using a remineralization medicament, and ask about the restoration of your teeth to prevent further damage.

If you’re experiencing tooth sensitivity, changes in tooth color, cracks, chips, or dents in your enamel, or if you’re due for your next recare, routine dental visit, please don’t hesitate to contact our office at 651.482.8412 and set up an appointment today!

 

My New Smile – “It was Necessary:” ML’s Story

By: Dr. Elizabeth Eggert

How did this start?

ML (name withheld by request of patient) has been a patient of Dr. Elizabeth Eggert for over 10 years.  When ML first came as a patient, Dr. Elizabeth had been working to do a complete oral reconstruction for his mother.  His mom urged him to seek Dr. Elizabeth’s council as she was concerned for the long-term health of his teeth.  When ML came to us, he mentioned that he knew he had a lot of tooth wear.  In interviewing ML, he noted he had difficulty sleeping and said it would take up to 45 minutes for him to fall asleep.  He also didn’t think he had a stable bite, despite being in orthodontics on and off for 14 years of his childhood and teenage years.  He did have 4 teeth extracted for his first orthodontic treatment (2 upper bicuspids and 2 lower bicuspids).  You can note from the BEFORE photos that ML had tooth wear and his upper teeth were stuck inside his lower teeth – this is a condition called “crossbite.”

What was recommended?

ML went through the Records Process and it was determined that the wear on his teeth was increasing at an accelerated rate and the current position of his teeth would put them at high risk for continued wear, chipping, cracking, breaking, and potentially even tooth loss.  The recommendations were to get ML’s teeth into a more idealized position, keep bone support for the teeth, and restore the teeth where they have worn in order to build back to normal tooth proportions.

Years ago when ML underwent orthodontics for the first time, we didn’t know as much as dental professionals about airway and jaw constriction.  It was fairly common for patients like ML to undergo extractions in order to “gain space” and “alleviate crowding.”  We know more now as a profession about how this affects sleep, breathing, and tooth wear over time.  Instead of extractions to “gain space” it is much more common now to encourage the bones to grow into positions that can support all the teeth.  We are much more likely to recommend expansion or expanders.  This solution works very well in growing children.  As an adult, this was still possible for ML, but would require jaw surgery to make the corrections.  Therefore, orthodontics, jaw surgery, and restorations were recommended for ML.  Dr. Elizabeth also talked to ML about the alternative treatment of restoring all of his teeth and rebuilding to a different bite, but ML wanted to limit the number of restorations and Dr. Elizabeth told ML that she preferred to see a wider arch for his teeth anyway.

What did ML want?

“My lifetime goal for my teeth is to keep them.”  He reported he has never been happy with the appearance of his teeth.  He didn’t want “nuclear” white teeth, but he said if he was going to improve his bite, he wanted his teeth to look nicer too.  ML started the process with Dr. DeVoe (orthodontist) to change his bite without any surgical correction.  Dr. DeVoe did a nice job improving ML’s crossbite and moving the teeth into a position where restorations could be done to rebuild tooth proportions.

Second Round

However, even after this second round of orthodontics (ML’s first round as an adult), it was still difficult to even out his bite forces without doing a large number of restorations.  Also, there was an “elephant in the room:”  ML’s tongue.  Dr. Elizabeth couldn’t help but notice how much space ML’s tongue wanted.  As you can see in the photo above, ML’s tongue wanted lots of room and would spill over his teeth with his teeth apart.  It was also always very visible in photos and very active when working on ML.

While doing the consultation after this second round of orthodontics, ML said “Well, there is always still the option of jaw surgery.”  While ML had not been set up orthodontically for jaw surgery, Dr. Elizabeth told ML that he was correct, there still was that option, if he was willing to undergo more orthodontics.  She also shared with him the story of her mom’s journey with jaw surgery and orthodontics.

What was involved?

ML went back into orthodontics.  He had 2 different surgeries with Dr. Andreasen of Momenta Oral Surgery.  One to open his upper arch and expand that space and another to move his upper and lower jaw bones forward.  This extended his treatment time frame, but after this third round of orthodontics, he was ready for restorations.  ML felt his teeth were disappearing, it was time to rebuild them back to visible proportions.

Third Round

It is easy to see how ML’s oral space improved after his jaw surgeries.  His tongue is happy to have so much more room!  For color and tooth proportion corrections, Dr. Elizabeth recommended a minimum of 14 restorations (8 upper teeth and 6 lower teeth) along with equilibration to finalize the bite.  ML wanted whiter teeth, but it was decided that since he was doing 14 restorations, his back teeth wouldn’t show in his smile so bleaching was not needed before the restorations were done.  Therefore, we did a wax-up so ML could see what the final restorations would look like and after he approved the wax-up, we prepared the teeth for restorations and a few weeks later seated his restorations.                  

What does he think?

When we asked ML what he thought about doing the procedure before we started he stated, “This was necessary; I never saw this as elective, but I wasn’t really looking forward to it.  The thought of something happening to my teeth was a little uncomfortable.  I don’t think anybody likes doing something to their body that is irreversible.”

However, ML is very happy he completed the procedures and ended up doing the jaw surgeries after all.  He is surprised at how much bigger his airway is and that he no longer makes sounds at night when sleeping.  He always believed he could not breathe through his nose because of allergies, but that does not seem to be the case after this treatment, it appears that he needed expansion of his oral spaces.  (Note there is NO tongue visible in ML’s AFTER photo.)  ML says it was a long road and he learned a lot along the way, but it was necessary!

Congratulations on your amazing results ML and thank you for putting your trust in us!  We were delighted to help you through this journey!

After

Canker Sores vs. Cold Sores [and How to Treat Each!]

By: Dr. Elizabeth Eggert

When someone discovers that they have a blister or sore in or around their mouth, there are two questions that usually come to mind: 

1. “What is it?”

2. “How do I get rid of it as fast as possible?”

Most oral blisters or sores are usually either a canker sore or a cold sore. Both of these types of sores can appear in varying degrees of severity, but luckily, they both go away in a relatively short amount of time. 

However, there are steps you can take to prevent these sores from occurring, and ways to treat them so that they heal faster. Let’s take a look at each type of sore to find out how to identify, prevent, and treat them. 

Canker Sores

Canker sores, also called aphthous (ulcers), are small, shallow lesions that develop on the soft tissues in your mouth, your gums, or your tongue. 

They are usually oval in shape and white or yellow in color, with a red edge. They may appear as a single sore, or in clusters. Canker sores are not contagious. 

Canker Sore Symptoms

Canker sores can be very painful, and can make it difficult to eat, drink, or talk. While they only last a couple of weeks, it can feel like a very long time for someone suffering from a canker sore. 

Along with pain from eating, drinking and talking, other canker sore symptoms may include: 

  • Tingling or burning sensation
  • Swollen lymph nodes 
  • Fever 
  • Feeling ill 

Causes of Canker Sores

It’s still unknown what exactly causes canker sores, but it is a fact that the sores erupt as a result of the immune system attacking the lining of the mouth. There are many reasons why your immune system would respond this way, including: 

  • Viral infection
  • Injury to the mouth
  • Eating too hot or too spicy foods
  • Friction between a dental product and your mouth (dentures, braces, retainers, etc.)
  • Chewing tobacco 
  • Sodium lauryl sulfate in certain toothpastes
  • An allergic reaction 
  • Celiac disease
  • Emotional stress 
  • Vitamin deficiencies
  • Hormonal changes 
  • Problems with immune system
  • Illness 

Canker Sore Treatment

Most canker sores will go away on their own and don’t require treatment. However, you should see Dr. Elizabeth Eggert, Dr. Jeff Eggert, or your doctor if your canker sore lasts longer than 2 weeks, becomes infected, or is extremely painful. 

If you have a severe canker sore(s), your primary care doctor or Dr. Eggert may prescribe:

  • Coating Medication: Mouth rinses containing anti-ulcer drugs that reduce pain and promote healing.
  • Viscous Lidocaine: A numbing agent that comes in gel form. It’s the most commonly used prescription canker sore medication.
  • Topical Disinfectants: These are prescribed to people suffering from severe canker sores to prevent infection.
  • Steroids: Prescribed for severe canker sores, steroids come in liquid and gel form and reduce inflammation and pain.

For most canker sores, though, over-the-counter pain-relief treatments are usually effective. These usually include topical numbing agents, such as benzocaine and lidocaine, that can be applied directly to the canker sore. 

At-home remedies such as applying ice to the affected area, applying milk of magnesia a few times a day, or rinsing with a mix of baking soda and water, can also help with pain relief and even promote healing. 

At Eggert Family Dentistry, we treat canker sores using Debacterol, an especially effective liquid topical agent. Debacterol is the only treatment for canker sores that completely stops the pain, seals damaged tissues, and aids the natural healing processes. It only requires one application, which takes only minutes to perform. 

Canker Sore Prevention

To prevent canker sores, it’s important to keep your immune system performing at its best, protect your mouth from injury, and to keep bad bacteria out of your mouth. If you eat healthy, avoid irritants, and maintain good oral hygiene habits, you will lessen the likelihood of developing canker sores.

Cold Sores 

Cold sores, also known as fever blisters, appear as small, painful blisters that first form a cluster and then burst, creating a sore. Once the blisters burst, the sore will begin to scab over as the body heals. 

Cold sores usually appear on the lips and area surrounding the mouth, but can also appear on the nose, cheeks, or eyes. Cold sores are very contagious, and can be passed on even when the blisters and sore are not present through a process called viral shedding. 

The good news is that cold sores are very common, and easily manageable. By taking the right precautions and treatments, you can significantly reduce the frequency and intensity of your cold sore flare-ups. 

Causes of Cold Sores 

Cold Sores are most commonly caused by Herpes Simplex Virus Type-1, and less commonly by Herpes Simplex Virus Type-2. As we mentioned earlier, the virus is very contagious. Approximately 90% of people in the world have at least one form of HSV. 

Once you have the virus, it does not leave the body, but for the most part it will stay dormant. Still, there are a variety of triggers that can cause HSV to be active, resulting in flare-ups. Major triggers include: 

  • Weakened immune system: Your immune system can be weakened by excessive stress, fatigue, and illness, among other things. Many people report stress as being a frequent cause of flare-ups. 
  • Trauma: Any sort of injury to the lips or inside of the mouth can trigger an outbreak. That includes sporting injuries, cosmetic injections, and biting, chewing, and picking at your lips. 
  • Sunburn and dryness: Letting your lips become too chapped can cause an outbreak, as can getting sunburned on your face.

Miscellaneous causes include some food allergies, hormonal changes, and vitamin B deficiency.

Cold Sore Symptoms

Cold Sores can be very painful and can make eating or drinking difficult. They can also be unsightly, which is often stressful for the afflicted person, especially school-age children. 

The first flare up is often the worst, as it is your body’s first time dealing with the virus. Afterward, your body will develop antibodies to fight the virus, and you may never experience another flare-up. However, many people experience recurring cold sores.

Cold sores occur in stages: 

  1. Tingling and itching: You will first notice tingling, itching, or burning sensation in a small area with slight discoloration. 
  2. Blisters: 12-24 hours later, a cluster of blisters will appear and the area will become red and swollen. Within a day or two, the blisters will pop and weep. This stage can last up to three days. 
  3. Healing: A scab will form over the sore as the body heals, though it may crack or bleed. The scab will fall off once the area is healed, which usually takes about two weeks.

Symptoms that can accompany cold sore outbreaks include: 

  • Swollen lymph nodes 
  • Fever 
  • Illness 
  • Sore throat 
  • Headache 
  • Upset stomach 
  • Fatigue 

Learning to recognize the signs of an oncoming cold sore will help you catch it early and manage it better with treatment. Caught early enough, you may even be able to prevent the cold sore from appearing at all. 

Cold Sore Treatment 

While there’s no cure for cold sores, cold sore treatments can significantly reduce outbreak frequency and intensity. There are three types of treatment options available, and many people use a combination of treatments to manage their cold sores

  1. Topical creams: Creams that contain antivirals Acyclovir (Xerese) and penciclovir (Denavir) need a prescription, but will speed up the healing process dramatically. You can also use over-the-counter docosanol (Abreva), which will also speed up healing and numb the area. 
  2. Prescription Pills: Taking an antiviral pill can knock out a cold sore before blisters even appear. These include Acyclovir (Sitavig, Zovirax), famciclovir (Famvir), or valacyclovir (Valtrex). Companies like Nurx allow patients to order valacyclovir online. 
  3. Injections: This type of treatment is usually reserved for severe cases of HSV. Medicines such as cidofovir (Vistide) or foscarnet (Foscavir), and acyclovir can be injected into your bloodstream.

At home treatments include applying an ice pack to the affected area, keeping the cold sore moisturized, and ibuprofen for pain. 

Cold Sore Prevention

To prevent cold sore outbreaks, you should aim to: 

  • Manage your stress levels
  • Eat healthy to support a strong immune system 
  • Keep your lips moisturized 
  • Wear sunscreen on your face and lips
  • Avoid picking, biting, or chewing your lips 
  • Get a good night’s sleep to avoid fatigue

If you get recurring cold sores, or if you want to avoid coming into contact with HSV, the main precaution to take is to be mindful of direct and indirect contact. 

Cold sore transfer often occurs through direct contact, like kissing, or indirect contact, such as sharing a drinking glass with someone who has an infection. It’s good practice to avoid sharing drinks, utensils, or razors with others.

Even touching a sore and then not washing your hands can pose a risk of transfer. There is also a risk of transferring the virus from one area of your face (i.e., your lip) to another (your nose, cheeks, or eyes). Make sure to wash your hands frequently and avoid touching your face when experiencing a flare-up.

The Bottom Line

With the right treatment and precautions, cold sores and canker sores can be less frequent and much more manageable. If you have questions about canker sores or cold sores, call Eggert Family Dentistry today to find out if you need further treatment. Our friendly team can answer any questions you may have! 

10 Dental Sealants FAQs: What They Are, Why They’re Important, and When to Get Them

By: Dr. Elizabeth Eggert

There’s no doubt about it, children love sugary snacks and sweets. That’s why the first step in ensuring your child’s optimal dental health is to teach them good oral hygiene habits, including brushing twice a day and flossing once a day. 

But, if you want to give your child an extra layer of protection, consider having dental sealants applied at Eggert Family Dentistry. Sealants are a preventative measure that many parents take to keep their children’s teeth healthy throughout childhood. 

But what are dental sealants and how exactly do they work? Let’s go over the 10 most frequently asked questions about dental sealants. 

1.) What are Dental Sealants? 

Dental sealants are thin, plastic coatings that are “painted”and then bonded onto the chewing surfaces of the teeth. Sealants are usually applied to the back molars, where bacteria and germs can easily hide, making these teeth harder to clean. 

2.) How Do Dental Sealants Work? 

Just as a raincoat will protect you from getting wet, the sealant protects the tooth by covering it, keeping bacteria and acid away from the tooth’s most susceptible surfaces. Less contact with bacteria, germs, and acid means fewer cavities and less tooth decay!

3.) How Long Do Sealants Last?

Sealants last for many years and can be reapplied if necessary.

4.) How are Dental Sealants Applied? 

First, the tooth is cleaned with an etchant and rinsed. The sealant is then “painted” over the adhesive as a liquid. Dr. Jeff Eggert, Dr. Elizabeth Eggert, or an Eggert Family Dentistry team member will then use a special blue light to harden the liquid, creating a barrier between the teeth and any plaque, food particles, or bacteria.

5.) When Should My Child Get Dental Sealants? 

We recommend that children have sealants applied to their molars as soon as they come in. Permanent molars first come in at around 5-7 years of age, with a second set coming in between the ages of 11-14. The sooner the sealant is applied, the more protected the new teeth will be from cavities, saving you money and time in the future. According to the Center for Disease Control, “School-age children without sealants have almost three times more cavities than children with sealants.”

6.) Can Adults Get Dental Sealants?

Of course! Dental sealants can be applied at any age, though they’re most effective when applied from childhood. If you’re looking to prevent cavities for yourself as well as your family, ask Dr. Jeff Eggert and Dr. Elizabeth Eggert about scheduling an appointment to have dental sealant applied. 

7.) Will It Hurt to Get Sealants? 

Not at all. Sealant application is a pain-free procedure with no drills or shots necessary! 

8.) Do Sealants Make the Teeth Look or Feel Different? 

Sealants are white like your teeth so they don’t make the teeth look different. After sealants are applied, some patients report feeling like something is covering their teeth or experience the sensation of needing to bite down. But the sealant is thin, and the sensation will fade after a few days. Also, the Eggert Family Dentistry team can adjust on the sealants before you leave the office, if necessary, to reduce any strange feeling with your bite. 

9.) How Long Should My Child Wait to Eat After Getting Sealants?

You or your child can eat right away after getting dental sealants. However, we recommend staying away from certain foods, such as hard candies, jaw breakers, ice, or especially chewy foods, as these are more likely to break the newly applied sealants. 

10.) Are Dental Sealants Expensive?

No! Some dental insurance plans will cover sealants, but even without coverage, sealants are still very affordable. And dental sealants are a much cheaper option than having to get fillings done to fix cavities!

Let Eggert Family Dentistry Protect Your Family’s Dental Health 

Do you have more questions about dental sealants? Dr. Jeff Eggert or Dr. Elizabeth Eggert will be happy to answer any questions you may have. Call Eggert Family Dentistry today to find out if dental sealants are right for your family, or to schedule an appointment. We look forward to helping your family’s smiles be the healthiest they can be! As always, our motto is “Dentistry for a Lifetime of Smiles!”

How Occlusal Equilibration Helps Jaw Pain and TMD

By: Dr. Elizabeth Eggert

According to the National Institute of Dental and Craniofacial Research, as many as 12 million U.S. adults suffer from pain in the Temporomandibular Joint (TMJ), a disorder known as TMD (Temporomandibular Joint Disorder).

If you suffer from TMJ dysfunction, you know how painful it can be. When your jaw is misaligned, it can cause agonizing joint problems as well as increased wear on your teeth.

Jaw pain caused by TMD is often solved using devices like splints and mouthguards, or even surgery. But if you have jaw pain related to TMD, there’s another solution that could help: occlusal equilibration.

Read on to learn more about this procedure and how occlusal equilibration helps jaw pain and misalignment.

Is Your Jaw Pain Caused by Jaw Misalignment?

Jaw pain can be caused by a number of factors. Some of the most common causes include: decayed or abscessed teeth, gum infection, migraines, sinus or ear infections, heart disease, bruxism (teeth grinding), and TMD.

The treatment for your jaw pain will depend on what is causing it. If your jaw pain is caused by jaw misalignment or TMD, occlusal equilibration could help relieve it. 

But how do you know if your TMJ is causing your TMD and jaw pain?

The simple answer, of course, is to visit Dr. Elizabeth Eggert or Dr. Jeff Eggert to determine the cause of your jaw pain. But if you are experiencing the following symptoms, TMD may be at the root of your pain:

What Is Occlusal Equilibration?

Occlusal equilibration is the process of subtly and precisely reshaping the biting surfaces of your teeth to correct the alignment of your bite and positioning of your jaws. 

A well-aligned jaw allows your upper and lower teeth to fit together properly when you bite down. But when your jaw is misaligned, your bite becomes uneven, putting stress on individual teeth as well as the jaw joint and especially the surrounding muscles. When the misalignment is corrected with occlusal equilibration, those muscles relax, reducing or eliminating pain and sensitivity. 

This procedure is generally pain-free, and doesn’t require anesthesia. It’s quick and affordable, and the adjustments are generally so slight that they don’t change the appearance of your teeth.

How Occlusal Equilibration Helps Jaw Pain and TMJ

When something keeps your bite from being evenly distributed throughout your mouth (tooth loss, clenching, grinding, and so on), it can cause occlusal trauma. 

This can manifest as worn or chipped teeth, sensitive areas on the teeth, gum recession, headaches, or a “popping” sound when you open and close your mouth. In addition, an uneven bite places pressure on teeth and this can accelerate periodontal disease including bone loss and loosening of teeth.

Occlusal equilibration redistributes that pressure so your bite is even, eliminating spots of excess pressure and allowing the bones and ligaments to heal.

During this procedure, Dr. Elizabeth Eggert or Dr. Jeff Eggert will note all of the areas where your teeth don’t align properly, then re-shape and adjust on the teeth using the dental handpiece. This restores your correct mouth structure and alleviates pain caused by misaligned jaws.

Many of our patients who have had occlusal equilibration have seen results quickly, saying they can feel the difference in their bite within even minutes of the procedure.

Determining if Occlusal Equilibration Is Right for You

At Eggert Family Dentistry, Dr. Elizabeth and Dr. Jeff both love helping their patients who would benefit from occlusal equilibration and they can help you determine if this treatment is right for you.

The first step is to schedule a diagnostic appointment, where Dr. Elizabeth Eggert or Dr. Jeff Eggert will assess your mouth’s structure and analyze how your teeth move against one another. This will allow them to determine if adjusting the biting surfaces of your teeth could help reposition your jaws properly. If they determine occlusal equilibration is right for you, our office will help you schedule a separate appointment for the procedure.

Ready to find out if occlusal equilibration could help your jaw pain? Contact us to schedule your diagnostic appointment.