Category: Caring for your Teeth

5 Helpful Tips for Preventing Tooth Enamel Erosion

By: Dr. Elizabeth Eggert

Tooth enamel plays a critical role in overall dental wellness. Its hard, translucent coating protects the crown of the tooth from bacteria that could compromise its integrity and lead to plaque buildup and tooth decay. 

Fortunately, most enamel erosion can be prevented. In this post, we’re going to share five main ways you can preserve your enamel so it can help keep your smile healthy and strong for life.

Causes of enamel erosion and preventative measures

In order to know how to prevent enamel erosion, it’s important to understand what causes it.

enamel erosionCause: One of the biggest enamel-eaters starts because of sugar. When we consume sugary foods, the bacteria in our mouths break it down by producing acid. Not only does this acid break down the sugar but it also breaks down our enamel. The more frequently sugar is consumed, the more the enamel breaks down and the less protected your teeth are. Sugary foods can be anything from candy and energy drinks to even options considered healthy like sweetened yogurt and granola.

Tip #1: Prevent enamel erosion by limiting the consumption of sugary foods and beverages. If you do consume them, be sure to brush and floss an hour afterward to rinse your mouth and get any residual sugar out from inside, on or in between your teeth.

Cause: In our American diet, sugar or some form of sugar, is in nearly every mass-produced food. You can work to limit sugar by consuming more whole foods and choosing pure water to drink.

Also, keep in mind, soft drinks are a double whammy because they contain both sugar and acid.

Tip #2: Prevent enamel erosion by limiting the consumption of acidic foods. When you indulge in acidic foods or beverages, brush and floss an hour afterward to clean out your mouth so acid doesn’t linger and cause enamel damage. You don’t want to brush and floss right after consumption of food and drink with acid because the acidic pH environment will allow your toothbrush to abrade the enamel away quickly. If you wait at least an hour, your saliva has a chance to neutralize your mouth.

Cause: Some foods and beverages are highly acidic. When consumed, the acids in foods such as tomatoes, citrus fruits, chocolate or your morning coffee, eat away at your enamel. In addition to acidic food, gastric acid reflux or upper airway based laryngeal/pharyngeal acid reflux will increase acid in the mouth.

enamel erosionTip #3: Prevent enamel erosion by making sure you’re using fluoride toothpaste and mouthwash. Fluoride is a naturally occurring mineral that, when added to toothpaste, mouthwash or your municipal water supply, helps remineralize lost calcium and phosphate ions and reinforce your teeth’s first line of defense, reducing chances of damage and decay.

Cause: Saliva helps neutralize acids in your mouth as well as rinse your mouth when you eat and drink. In some cases, medications can lead to a condition known as xerostomia or dry mouth. It can also be a naturally occurring phenomenon where a person’s salivary glands don’t produce enough saliva to rinse their mouth frequently. In these cases, bacteria feed off food particles and sugars hanging around in their mouth, causing a rise in acidity and leading to more enamel erosion.

Tip #4: Prevent enamel erosion by keeping your mouth from becoming dry.

There are some easy ways to protect enamel and increase saliva production.

  • Sip water throughout the day. Bring a water bottle along to work or school to make hydrating easy.
  • Suck on sugar-free candy. This increases your mouth’s saliva production and helps rinse bacteria.
  • Chew sugar-free gum. This increases saliva production while at the same time helping to dislodge food particles and clean the surface of your teeth. All of these factors work towards preserving enamel and keeping your teeth strong.

Cause: Oftentimes, people ignore preventative care and consume large quantities of sugary and acidic foods and use chewing tobacco. Others binge drink which can lead to vomiting and ensuing enamel erosion. Then, when they start noticing tooth sensitivity or tooth decay, they finally make a dental appointment.

It’s important to remember that “an ounce of prevention is worth a pound of cure!”

Tip #5: Prevent tooth erosion by visiting Eggert Family Dentistry for regular cleanings! At your recare visits, we will polish your teeth to clean up your enamel, often lifting minor surface stains. We can also treat your teeth with fluoride to strengthen your enamel. We will assess the condition of your enamel and if it’s starting to wear away, Dr. Elizabeth or Dr. Jeff will recommend the best course of treatment: bonding, crowns or veneers.

If you’re noticing tooth sensitivity, tooth discoloration, cracks, chips or indentions in your enamel or if it’s time to get in for your next recare visit, give our office a call at 651.482.8412.

 

Not All Halloween Candy Affects Teeth the Same: What Is the Best and Worst?

By: Dr. Elizabeth Eggert

Halloween is right around the corner. As parents, we know the drill. Our kids put copious amounts of time into choosing the perfect costumes, rally their friends and map out plans of attack to collect the most possible candy in one evening. We’re caught somewhere between, “That sounds like the most epic Halloween ever, kids!” and “No child’s teeth can handle all that candy!”

In light of this pre-Halloween parent panic, we thought it would be helpful to take a little time to explain how different types of candy affect teeth differently.

Halloween candy worst offenders

Some candies are particularly problematic for dental health.

Hard sugar candy

halloween candyCandy on a stick, such as lollipops or rock candy, is meant to be enjoyed over time. Because it lingers in your mouth, it increases the production of saliva. However, instead of the saliva doing its job and rinsing bacteria out of your mouth, it only spreads the sugar around. Additionally, your mouth produces acid in an attempt to destroy the sticky sugar that then coats your teeth. The acid and sugar team up to break down tooth enamel and, with repeat exposure, can result in tooth decay.

Another threat to teeth from hard candy is the temptation to bite down on it, hence the candy we fondly know as “jawbreakers.” Biting down on hard candy can easily result in broken or chipped teeth and sometimes upset the jaw muscles so much, pain results.

Chewy candy

Just like candy on a stick, chewy candy lingers in the mouth. It gets stuck in your molars and between your teeth. If you’ve ever eaten Laffy Taffy, Sugar Babies or caramels, you know exactly what we’re talking about. Gummy candies or fruit snacks might seem like safer bets but they aren’t any better. They still contain sugar and get trapped in your molars and small crevices between your teeth.

Oh, and watch out for those delicious caramel apple suckers. Between the caramel, hard sugar candy and the fact that they’re meant to be savored, they can really wreak some dental havoc.

Sour candy

You might be wondering where sour candy fits into the picture. Warheads, Sour Patch Kids, Sour Skittles…kids LOVE sour candy and love to challenge themselves and their friends to eat large quantities of it or hold the sour candy in their mouths for long periods of time.

Unfortunately, sour candy attacks your teeth from two angles. Sour candy is both sweet and acidic. The sugar sticks to your teeth while the acid breaks down your enamel. Many sour candies are also sticky, further exacerbating the ill effects.

Does this mean your children can’t eat the hard and sugary, chewy or sour candies they rake in on Oct. 31? Not necessarily. However, armed with a little knowledge, you can avoid passing them out to the neighborhood kids and explain to your children why it’s important to limit their consumption of these sticky stinkers. Then remind them to brush and floss their teeth afterward to clean their mouths and remove any lodged sugar.

Halloween candy best choices

Sugar-free hard candy

Like its sugar-laden counterpart, sugar-free hard candy encourages the production of saliva which rinses bacteria from your mouth. However, sugar-free candy doesn’t cause the production of acid or stick to your teeth—a win for your pearly whites…and your sweet tooth!

Chocolates

One of the most popular categories of Halloween candy are chocolates. While many have sticky centers like Twix, Rollos or Snickers, others like Hershey’s bars and Nestle Crunch dissipate quickly in your mouth, making them more dental-friendly than almost any other candy.

Sugar-free gum

While it’s not technically considered candy, sugar-free gum—much like sugar-free candy—helps your mouth produce saliva which rinses your teeth and helps ward against destructive bacteria. If you’re looking for a healthy option to hand out at the door this year (and don’t want to be the neighbor handing out mini bags of baby carrots!) consider giving out packs of sugar-free gum. Almost all kids love to chew gum, it’s allergen-friendly and will help cleanse their mouths from all the sugary, sticky, sour madness.

If you haven’t already, give us a call at 651.428.9691 to schedule your family members’ recare visits. Dr. Elizabeth, Dr. Jeff and our hygienists are here to help you keep your teeth clean and enjoy a healthy smile for life.

Do You Think Your Wisdom Teeth Should Be Removed? Watch for These Common Signs

By: Dr. Elizabeth Eggert

Which dental procedure comes up most in conversation? You guessed it—wisdom teeth extraction. Upwards of 90% of U.S. adults have had their wisdom teeth removed at some point in their teen or early adult years. If you happen to be in the minority and still have your wisdom teeth, you’re surrounded by friends and family who live without that notorious third set of molars. Indeed, wisdom teeth removal is one of the two most common oral surgical procedures.

If you need your wisdom teeth removed, it’s critical to do so promptly so they don’t cause major damage to your bite…or your overall health. Here are five common signs that it’s time to make an appointment with an oral surgeon:

Sign #1: Pain and sensitivity in the back of your mouth

As wisdom teeth develop and move up towards and through the gum line, they can put a tremendous amount of pressure on existing teeth. If you or your child begin to experience pain, throbbing or sensitivity behind your 12-year molars, your wisdom teeth probably require attention.

Sign #2: Irritated gums in the back of your mouth

As wisdom teeth begin to emerge, they cause a flap of gum tissue to form behind the last molars. This tissue easily becomes irritated and inflamed. Gums may also bleed easily.

Sign #3: Tooth infections in the back of your mouth

Brushing your gums where your wisdom teeth are erupting can be challenging for several reasons:

  • This area is way in the back of the mouth and can be hard to reach with a toothbrush
  • The gum tissue is particularly sensitive as wisdom teeth erupt
  • The flap of gum tissue that forms at the site makes it hard to clean gums thoroughly

Consequently, bacteria often become trapped in the gum tissue and cause infections in the teeth and gums. This bacteria can also lead to halitosis, or chronic bad breath.

Sign #4: Jaw stiffness

As teeth emerge, especially if they’re coming in crooked or sideways, they will put pressure on the rest of your teeth. This pressure can make your jaw stiff and cause undue discomfort when talking, chewing or yawning. Also, swelling around the jaw can accompany jaw stiffness. Left untreated, a misaligned bite can lead to TMD.

Sign #5: A change in teeth positioning and bite

If you start to notice that your teeth are moving out of alignment, particularly if this is in combination with any of the signs above, you’ll want to consult with an oral surgeon right away. Unaddressed for too long, your once beautifully-straight teeth can become permanently misaligned and require dental or orthodontic intervention to remedy.

At Eggert Family Dentistry, we advocate for your oral health. One way we monitor your wisdom teeth is through routine x-rays of the area. If we foresee an issue with wisdom teeth eruption or we see evidence that they’re causing problems in one of many ways, we will refer you to our most trusted oral surgery colleagues for a consultation.

As always, we’re here to serve your dental needs and the needs of your loved ones! We can be reached at 651.482.8412.

Crossbites: Everything You Need to Know to Regain a Healthy Smile

By: Dr. Elizabeth Eggert

You’ve heard of an overbite and an underbite but have you ever heard of a crossbite? Perhaps not. However, crossbites are fairly common, affecting upwards of 16% of the population. In this post, we want to take a little time to explore this form of malocclusion so you know how to identify it, how to treat it and why treatment is important.

What is a crossbite?

A crossbite occurs when teeth are misaligned in such a way that the upper teeth fit behind the lower teeth when your mouth is at rest. If the crossbite affects the front teeth it’s referred to as an “anterior crossbite.” If the crossbite affects teeth in the back of the mouth it’s called a “posterior crossbite.”

What causes a crossbite?

There are several reasons why a crossbite can develop:

  • Genetics
  • Thumb sucking or tongue thrusting
  • Mouth breathing
  • Delayed loss of baby teeth and growth of adult teeth

What are symptoms that can result from a crossbite?

You may experience jaw pain or TMD, headaches, neck and shoulder pain or cranial tension stemming from any form of malocclusion, including a crossbite. Also, because teeth don’t line up properly, they can wear unevenly. They can also be difficult to brush well, resulting in tooth decay and gum disease. In severe cases, a crossbite may affect facial structure and cause issues with sleep apnea.

How are crossbites treated in children and adults?

A crossbite can be treated at any stage of life. However, because a child’s jaw is still developing, in many cases a palatal expander accomplishes the task. These expanders widen the upper palate so the upper teeth can sit properly against the lower teeth. Braces and orthodontic headgear are also common solutions for children with crossbites.

For adults, braces can also be effective, however, for adults with severe crossbites, surgery is often the best path forward.

In some cases, Dr. Elizabeth and Dr. Jeff can treat your mild crossbite with Invisalign orthodontic treatment or they can restoratively mask a crossbite by bonding, crowning or reshaping your teeth for a more even bite. However, in the case of a severe crossbite, Dr. Elizabeth and Dr. Jeff will likely refer you to an orthodontist and perhaps an oral surgeon for a consultation.

If your bite is misaligned, we recommend you come into our office for a consultation. The benefits of correcting an underbite, overbite or crossbite go far beyond aesthetics.

We would love to share our knowledge and experience with you so you can achieve a healthy smile with lifelong benefits! Give us a call at 651.482.8412.

What Can I Expect at My Recare Visit During COVID-19?

By: Dr. Elizabeth Eggert

Most people understand the importance of regular dental visits for maintaining good oral health. Oral health has a run-off effect on a person’s overall health as well. Gum disease can easily creep in and, when left untreated, can lead to heart disease, stroke or even death. Sadly, during the COVID-19 pandemic, some have been avoiding the dentist for fear of catching or transmitting the virus. Our team at Eggert Family Dentistry wants you to know the facts about our COVID-19 safety measures and what you can expect at your visit as well as answer some common questions so you can feel comfortable coming in to see us!

Safety measures at Eggert Family Dentistry

When you visit our office, you can be assured that we are:

  • Keeping up with the latest CDC and OSHA guidelines
  • Running HEPA air scrubbers to remove particulates from the air
  • Disinfecting all surfaces regularly throughout the day
  • Providing hand sanitizer
  • Mandating face coverings for all our patients
  • Mandating PPE such as face shields, long gowns and high-filtration respirator masks for our team members.

Important instructions for your visit

Throughout the last year, we have been maintaining some infection control protocols of stricter magnitude, out of an abundance of caution. We know these measures have been keeping our patients, as well as our team members, safe from COVID-19. While we are happy to see so many members of our community able to get vaccinated, we wanted to review the current protocols as change can only come slowly and only as the virus continues to decrease in our state. Therefore, when you come in to see us, you will still notice the COVID-19 protocols we have in place.

In addition to asking that you wear a mask to your appointment, we will:

  • Have you wait in your car and text us upon arrival since our reception area is still closed due to the need to socially distance. When possible, you may also be asked to come into our building and wait in the hallway near our door.
  • Ask you to complete a COVID-19 screening questionnaire. You will see that you can save time in our office by filling out your survey electronically prior to your appointment. See your email for details.
  • NO LONGER take your temperature prior to entering the office unless requested by you. It has been decided by the CDC that temperature screening is not an accurate tool.
  • Continue to ask that you don’t bring guests along with you to your appointment unless it’s absolutely necessary. This continues to minimize contact with other people.

FAQs about your recare visit during COVID-19

I would like to see that things have been wiped down—the community pen, the electronic pen, the handles of the chairs, etc.

“Even before the COVID-19 outbreak, our office followed strict infection control guidelines that would have prevented the transmission of the novel coronavirus (or any other virus) to our patients or staff. In an abundance of caution, we have increased the frequency and thoroughness of our sanitizing procedures and we are following safety procedures recommended by the Center for Disease Control, American Dental Association and OSHA. Our cleaning procedures include the electronic pen and the chair handles. We also either wipe any touched pens or ask you to take home any pen you use.”

I am concerned that the risk of virus transmission is too high for the benefits associated with a routine checkup.

“Our hygienists have streamlined their protocols so that patients can return to their recare intervals which are key in maintaining health and well-being. There are many articles noting that those with the highest levels of inflammatory diseases are the most at risk for contracting COVID-19. We are happy to be able to provide high-level dental care to reduce whole-body inflammation and keep you at your healthiest.”

How will I be safe if my mouth is open?

“All patients coming to the practice will be asked to wear a face covering, limiting the particles in the air. Patients will be ushered directly to a clean and sterilized treatment room. All clinical team members will be protected with eye protection, a tight-fitting respirator mask, a surgical mask to eliminate contamination and often a face shield. This will mean that, if your mouth is uncovered, it will be your particles in the air. In addition, we have HEPA air-scrubbing units in the clinic area to eliminate particles in the air.”

I am concerned that dental tools are being used on multiple patients. What are you doing for safety and sanitizing?

“We have always maintained a high level of cleanliness and sterilization in our office, our operatories, and with our dental instruments, or tools. In addition to our new high powered instrument washer to remove debris, we use an autoclave to sterilize our instruments which destroys all forms of microbial life, including viruses and bacteria. The autoclave accomplishes sterilization by using steam under pressure. All instruments that are placed into the autoclave are completely sterilized at the end of the complete sterilization cycle and we ensure that the sterilization indicators prove that before using the instruments on another patient.”

To see our full list of FAQs, visit this link on our website.

If you have any questions about our COVID-19 safety measures or to get on our schedule for your next recare visit, contact us at 651.482.8412!

Exploring the Oral Health and COVID-19 Connection and How Dental Care Can Help!

By: Dr. Elizabeth Eggert

For over a year now, with the COVID-19 pandemic, many people have been nervous about going out in public and maybe have even been choosing to put off routine dental care. At Eggert Family Dentistry, we now have had nearly a year to refine our infection control practices, specifically as they relate to COVID-19. We are happy to report that our abundance of precautions have been paying off to make your experience in our office extremely comfortable and safe.

It’s especially important to us to maintain an environment where our patients feel at-ease. While we have seen a vast majority of you this last year, we wanted to share the latest links between COVID-19 and your dental health and urge those of you we haven’t seen back yet to give us a call today! We know now that recent studies show a connection between oral health and COVID-19 complications. Let’s take a closer look.

The link between periodontitis and respiratory conditions

Periodontitis, or gum disease, is a gum infection resulting from poor oral hygiene that causes bacteria to build up under the gums. Periodontitis is commonly linked to tooth loss as well as severe conditions such as cardiovascular disease and certain respiratory conditions.

Findings from the CDA Journal (California Dental Association)

One primary COVID-19 complication is respiratory distress which often leads to pneumonia.

Because periodontitis is linked to respiratory conditions, researchers have been exploring the possible link between periodontitis and COVID-19-related respiratory complications.

In an October 2020 journal article, one study found that, when oral bacteria is aspirated into the lungs, it can increase the risk of pneumonia, COPD and COVID-19-related respiratory complications.

The study states, “Successful control of periodontal inflammation can be beneficial to the lungs, possibly decreasing severity and risk of COVID-19 respiratory problems.”

Findings from the British Dental Journal

A team of British researchers suspected that there is a connection between COVID-19 infection and a person’s bacterial load. In a June 2020 study, they explored the connection between a high oral bacterial load and COVID-19 pulmonary complications.

They also wanted to find out if putting a greater emphasis on an individual’s oral health could reduce ensuing CoV-2 complications.

This research team concluded that good oral hygiene is especially effective in preventing airway infections in seniors. Additionally, people with periodontal disease are at a much greater risk for heart disease, diabetes and high blood pressure, all of which contribute to severe COVID-19 side effects.

“Oral hygiene [should] be maintained, if not improved, during a SARS-CoV-2 infection in order to reduce the bacterial load in the mouth and the potential risk of bacterial superinfection.”

The ADA addresses the oral health and COVID-19 connection

In a February 12, 2021 article on the ADA website, they reference a study from the Journal of Clinical Periodontology that concludes that people with severe gum disease are at an increased risk for severe COVID-19 complications.

Indeed, there is mounting evidence to suggest that good oral health helps protect people against some of the severe effects of COVID-19.

If you’ve put off your recare visit or dental work this past year, don’t wait any longer. Give us a call at 651.482.8412 to set up your next appointment. We can’t wait to see you in our office and help you get back on the path to optimal health and wellness! We are so grateful for the increase in vaccinations in our community as more of you have been returning. We will see the rest of you back very soon!

In Spite of COVID-19, Dentist Appointments Are Safe: Here’s Why

By: Dr. Elizabeth Eggert

According to the ADA, dentistry is an essential medical service. Dentists are responsible for maintaining systemic health by evaluating, diagnosing, preventing and treating oral diseases. Consequently, during the pandemic, dental professionals are working hard to ease patients’ fears about coming into the office and they’re taking steps to ensure that it continues to be a safe experience for everyone.

There’s no evidence of COVID-19 transmission in dental offices.

During a 2020 NPR interview, Dr. Michele Neuburger, Dental Officer for the CDC’s & COVID-19 Response Team, stated “There have been no confirmed cases of COVID-19 transmitted in a dental office so far. And that includes follow-up by the CDC of false news reports suggesting such infections.”

Similar findings have been reported by industry experts throughout this past year. We are also EXTREMELY proud to note that there is no evidence of any COVID-19 infection stemming from our office.

Unfortunately, there’s still been an increase in the number of people who’ve delayed routine dental care or elective procedures for fear of contracting COVID-19. This has led to an increase in tooth loss and gum disease which, over time, could lead to more serious systemic health issues such as cardiovascular disease, stroke and even death. We are so happy to see most of you back, including a slew of recent “returnees” because of the rapid increase in vaccinations. We want share the latest information to encourage and guide the few of you remaining who are taking it just a little slower.

Dentists are used to working around infectious diseases.

Rest assured. COVID-19 isn’t the first infectious disease dentists have encountered. HIV, hepatitis, influenza, strep throat…these are just a handful of viruses that dentists ward against every day. Dental professionals wear scrubs, masks, and latex-free gloves to protect themselves and their patients. And our precautions have only increased since the pandemic began.

Offices are implementing increased safety measures.

The ADA released additional guidelines for preventing the spread of COVID-19, including reduced use of aerosols and dental dams and an increase in the use of high-power suction for hygiene procedures.

Eggert Family Dentistry is working hard to keep you safe!

At Eggert Family Dentistry, we recognize the importance of routine dental care and following through with recommended procedures to keep your teeth, mouth, and body in optimal health. That’s why we’re going the extra mile to make sure each one of our patients feels comfortable when you come in for a visit.

Our protective measures include:

  • Paying close attention to the evolving CDC and OSHA guidelines and continuing to make our practice safe for all those we are honored to serve.
  • Running HEPA air scrubber units in the office to remove particulates from the air, including germs like viruses.
  • Personalizing arrival procedures to guide you directly from your car or the hallway of the building to your treatment rooms to eliminate contacting surfaces and promote social distancing.
  • Requiring the use of a face covering and social distancing protocols.
    Providing a hand sanitizer station.
  • Wiping surfaces regularly in the administrative areas and between each patient in the clinical areas.
  • Continuing to keep the reception area and restroom closed.

If you’d like to learn more about what we’re doing to keep our office clean and safe or if you’d like to get on our schedule for your next appointment, give us a call at 651.482.8412.

5 Ways to Improve Your Smile This Year

By: Dr. Elizabeth Eggert

We’re already a few months into this new year. Maybe you’ve intended to tackle cosmetic dentistry work in the past few years but haven’t made it a priority. Make 2021 the year! At Eggert Family Dentistry, we offer many cosmetic dentistry procedures. Here are a few of our services that we think might pique your interest:

Teeth whitening: Over time, teeth become stained from certain foods, beverages, medications and smoking. Eggert Family Dentistry has many great options to help restore your pearly whites. We provide professional-grade strips and whitening trays that are more effective and gentler on your teeth and gums than their over-the-counter counterparts. Dr. Elizabeth and Dr. Jeff also offer the Zoom and KöR Whitening procedures. Zoom is performed in a single, two-hour appointment. We apply a professional whitening gel to your teeth and activate the gel with an LED light which allows the gel to better penetrate the teeth. KöR bleaching is the most effective whitening system on the market and is backed by scientific research to bleach even the previously-thought-impossible-to-bleach tetracycline stained teeth.

Invisalign®: A low-profile alternative to metal braces, Invisalign uses retainer-like tooth aligners made from BPA-free medical-grade polyurethane thermoplastic to move teeth. While this option isn’t for everyone, it can be an excellent choice for people with mild to moderate gaping or crowding and helps to discreetly straighten your smile.

Read a couple of Eggert Family Dentistry Invisalign® success stories here!

Veneers: Porcelain dental veneers are ultra-thin porcelain shells that cover the front of teeth. Veneers dramatically transform chipped, misaligned, discolored or worn teeth. They can also be used to close unsightly gaps. Dr. Elizabeth and Dr. Jeff custom make dental veneers that compliment your skin tone, facial features, and personality and feel just like natural teeth. This process takes two or three visits and the results last for many years.

Read Katie’s Story here to learn about the transformational power of veneers!

ICON: Sometimes teeth develop white or brown spots. This can happen for several reasons. If your teeth were exposed to too much fluoride as a child, you eat foods that stain teeth or smoke cigarettes or in some cases, if you suffer from Celiac Disease, these unsightly spots may occur. Fortunately, Dr. Elizabeth and Dr. Jeff offer a minimally invasive treatment that reduces the appearance of these spots. During an ICON treatment, Dr. Elizabeth and Dr. Jeff infuse teeth with a resin that lightens teeth without the need to reshape or remove enamel in any way.

Read Chauncy’s story here to learn more!

Tooth replacement: Losing permanent teeth can happen from trauma to the jaw, from gum disease or from tooth decay. Regardless, it can be an awkward situation and one that most people want to remedy as quickly as possible. If you’re dealing with missing permanent teeth, you have some excellent options. These options include dental implants, bridges, partial dentures or full dentures.

Dental implants: With dental implants, a titanium post is fixed into the bone where the tooth was and the jaw bone grows back around the implant, holding it firmly in place. Then, an abutment and crown are fitted on top of the implant.

Bridges: Just like it sounds, bridges “bridge” a gap caused by missing teeth and use the neighboring teeth as anchors. These false teeth can stand in for one or more missing teeth. However, bridges can cause stress on neighboring teeth and food can get trapped underneath them, making cleaning more difficult.

Partial dentures: Partial dentures or “partials” replace one or more teeth. These false teeth attach to a plastic base and often have a metal framework. They are fairly comfortable and easy to remove for cleaning.

Full Dentures: Full dentures are full sets of upper and/or lower artificial teeth that are suctioned into place and removable for cleaning. While they can take some getting used to, they start to feel more normal over time. Full dentures will eventually become loose as bone mass degrades.

If you want to learn more about different tooth replacement options, read our post here!

At Eggert Family Dentistry, we have an abundance of experience and are passionate about helping our patients achieve a more confident smile. If you’re interested in learning more about which cosmetic dentistry procedure can help you achieve your goals, give us a call at 651.482.8412.

Your Dental Cleaning is More Than Just a Cleaning

By: Dr. Elizabeth Eggert

When you schedule a recare visit at Eggert Family Dentistry, you may think that all we will do is remove any plaque we see and polish your teeth. While these services are important, they are just the tip of the iceberg. When you come into our office for a cleaning, we perform a full evaluation and keep an eye out for early signs of more serious problems. 

We check for signs of tooth decay 

Soft spots and pitting are signs that bacteria are breaking down enamel and causing tooth decay. This is most commonly caused by infrequent or poor brushing, frequent snacking and sugary foods and beverages. Acids also contribute significantly to tooth decay. If Dr. Elizabeth or Dr. Jeff spot signs of tooth decay, they will recommend scheduling a follow-up appointment to clean out the decay and protect the tooth with a filling or crown, depending on the situation. 

We evaluate the health of your gums

When bacteria hang out along the gum line, they can wreak havoc on gum health. When gum disease is left untreated, it can result in shifting or drifting of teeth and eventual tooth loss. It can also lead to systemic issues such as heart disease, diabetes, lung infections, osteoporosis, hypertension and cancer! When you come in for a cleaning, Dr. Elizabeth or Dr. Jeff, as well as our amazing hygiene team, will look for signs of gum irritation including swelling, redness, pocketing or bleeding. Once plaque and tartar are removed, if they observe any of these signs of gum disease, they will recommend next steps to help your gum tissues heal. Oftentimes, in addition to spectacular home dental care habits, this will include a deep cleaning procedure in our office.  

We examine your jaw, facial muscles and lymph nodes

When you come into our office, Dr. Elizbeth or Dr. Jeff make sure your jaw is properly aligned and they look for any issues with your temporomandibular joints. They look for any swelling in the jaw and facial muscles as well, which can be an early sign of an abscessed tooth or infection. They also make sure your lymph nodes are not inflamed. If they find anything unusual, they will recommend next steps to correct the issue. Dr. Elizabeth or Dr. Jeff will also inspect your mouth for any signs of oral cancer and if they have any concerns, they will refer you to an oral surgeon or sometimes, a medical doctor. 

We assess the integrity of any existing fillings or other restorations

Fillings are effective at filling in holes in teeth and preventing bacteria from building up and causing cavities but they don’t last forever. Over time, fillings break down and need repair. When fillings crack or become loose, they expose divots in the teeth that can trap bacteria and, left unattended, cause cavities to redevelop. Dr. Elizabeth or Dr. Jeff will check the integrity of your fillings and schedule a separate visit if any of them need to be repaired or replaced. 

We take x-rays

At Eggert Family Dentistry, we recommend at least once-a-year x-rays of your teeth. This allows us to look at the roots of your teeth and make sure they’re healthy and strong. We can also look between your teeth and under your gum line in order to spot early signs of infection and decay.

Just because you’re not experiencing teeth or jaw discomfort doesn’t mean problems aren’t brewing. If you haven’t been in to see us for a while, schedule a recare visit by giving us a call at 651.482.8412. We will perform a thorough cleaning and evaluation to protect and preserve your smile for a lifetime! 

Keeping Your Teeth Healthy for a Lifetime of Smiles

By: Dr. Elizabeth Eggert

Maintaining a healthy mouth for a lifetime requires a commitment to good habits every day. While it’s best to begin forming these habits in childhood, it’s never too late to experience the benefits of proper oral care. 

The ripple effect of gum disease

Gingivitis occurs when plaque builds up in your mouth and causes gums to become tender and inflamed. If left unattended, gum disease can set in. Gum disease, also known as periodontal disease, is a serious gum infection that is a precursor to a host of increasingly serious health issues such as heart disease, diabetes, lung infections, osteoporosis, hypertension and cancer. Regular brushing, flossing and rinsing can keep plaque from building up in the first place and can help you ward off further problems. 

Sugar and tobacco

When you consume sugar, it increases the amount of acid in your mouth. Acid breaks down sugar but it also erodes tooth enamel.

A few things to keep in mind:

  • Avoiding or limiting the consumption of sugary foods and beverages will help protect your enamel and keep your teeth strong. Consume a diet rich in whole foods and opt for water as your go-to beverage.
  • Frequent snacking increases your risk of tooth decay. Limit snacking and brush after sugary or acidic foods. 
  • Brushing and flossing will help but not negate the negative effects of a poor diet. 

Tobacco is another enemy for a healthy mouth. In fact, smokers who smoke even less than half a pack of cigarettes a day are still almost 300% more likely to contract gum disease than non-smokers. Additionally, tobacco increases your chances of needing a root canal or losing teeth by 200%. It is also linked to a variety of mouth cancers such cancer of the gums, cheeks and lips. Avoiding tobacco products is an enormous investment in your oral and overall wellness. 

The benefits of regular brushing and flossing

Brushing and flossing might sound trivial but its impact cannot be underestimated. In combination with consuming a healthy diet and avoiding tobacco, brushing and flossing will set you up with a healthy smile for life. 

Here are some pointers:

  • Brush at least twice a day for two minutes and floss at least once a day.
  • Use fluoride toothpaste and rinse your mouth with a fluoride mouthwash after brushing. 
  • Switch out your toothbrush 3-4 times each year.
  • Always brush with a soft-bristled toothbrush to avoid damaging your gums.

Recare visits

Scheduling a minimum of two annual recare visits per year helps to ensure that we can help you catch small issues before they become larger issues. When you come in for a routine checkup and cleaning at Eggert Family Dentistry, we clean your teeth, removing stubborn plaque, and assess your mouth for signs of many conditions including cavities, gum disease, bruxism and oral cancer. Dr. Elizabeth and Dr. Jeff then make recommendations based on what they observe, partnering with you to help you achieve optimal dental health. 

If you would like to learn more about how you can take care of your teeth today and experience a lifetime of smiles, we would love to see you in our office! Give us a call at 651.482.8412 to schedule your visit.